Raw · vegetables
Red Bell Pepper
128 mg/ 100g
31 kcal
Why this result?
Red Bell Pepper provides approximately 898% more vitamin c per 100 g (128 mg vs 12.8 mg in Potato (Flesh & Skin, Baked)).
What can I eat instead of Potato (Flesh & Skin, Baked)?
Explore ranked alternatives to Potato (Flesh & Skin, Baked) (93 kcal / 100g) tailored to your specific nutritional priorities.
Baseline Food
Full Nutrition DetailsPotato (Flesh & Skin, Baked)
93 kcal •2.5g protein •2.2g fiber •12.8mg vitamin C (per 100g)
Smart Alternatives
Find alternatives to Potato (Flesh & Skin, Baked)
Discover ranked food alternatives to Potato (Flesh & Skin, Baked) based on protein, fiber, or vitamins.
Raw · vegetables
Broccoli (Raw)
89.2 mg/ 100g
34 kcal
Why this result?
Broccoli (Raw) provides approximately 597% more vitamin c per 100 g (89.2 mg vs 12.8 mg in Potato (Flesh & Skin, Baked)).
Raw · fruits
Guava
228 mg/ 100g
68 kcal
Why this result?
Guava provides approximately 1684% more vitamin c per 100 g (228 mg vs 12.8 mg in Potato (Flesh & Skin, Baked)).
Raw · fruits
Orange
53.2 mg/ 100g
47 kcal
Why this result?
Orange provides approximately 316% more vitamin c per 100 g (53.2 mg vs 12.8 mg in Potato (Flesh & Skin, Baked)).