Aprikosen vs Erdbeeren

Apricots provides 48 kcal vs 32 kcal in Strawberries (+16 kcal, +50%).

Apricots provides 11.1 g vs 7.7 g in Strawberries (+3.4 g, +45%).

Apricots provides 0.39 g vs 0.30 g in Strawberries (+0.09 g, +30%).

Strawberries provides 58.8 mg vs 10.0 mg in Apricots (+48.8 mg, +488%).

Both Apricots and Strawberries provide similar amounts of vitamin d (0 µg).

Apricots provides 3.3 µg vs 2.2 µg in Strawberries (+1.1 µg, +50%).

Both Apricots and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Apricots provides 0.60 mg vs 0.39 mg in Strawberries (+0.21 mg, +55%).

Both Apricots and Strawberries provide similar amounts of vitamin b6 (0.05 mg).

Both Apricots and Strawberries provide similar amounts of sodium (1.0 mg).

Strawberries provides 16.0 mg vs 13.0 mg in Apricots (+3.0 mg, +23%).

Strawberries provides 13.0 mg vs 10.0 mg in Apricots (+3.0 mg, +30%).

Apricots provides slightly more zinc (0.20 mg vs 0.14 mg).

Both Apricots and Strawberries provide similar amounts of saturated fat (0.03 g).

Strawberries provides 49 kcal vs 17 kcal in Apricots (+32 kcal, +190%).

Strawberries provides 11.7 g vs 3.9 g in Apricots (+7.8 g, +200%).

Strawberries provides 0.46 g vs 0.14 g in Apricots (+0.32 g, +234%).

Strawberries provides 89.4 mg vs 3.5 mg in Apricots (+85.9 mg, +2454%).

Both Apricots and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries provides 3.3 µg vs 1.2 µg in Apricots (+2.2 µg, +190%).

Both Apricots and Strawberries provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Strawberries provides 0.59 mg vs 0.21 mg in Apricots (+0.38 mg, +179%).

Strawberries provides slightly more vitamin b6 (0.07 mg vs 0.02 mg).

Strawberries provides 1.5 mg vs 0.35 mg in Apricots (+1.2 mg, +334%).

Strawberries provides 24.3 mg vs 4.6 mg in Apricots (+19.8 mg, +435%).

Strawberries provides 19.8 mg vs 3.5 mg in Apricots (+16.3 mg, +465%).

Strawberries provides 0.21 mg vs 0.07 mg in Apricots (+0.14 mg, +204%).

Both Apricots and Strawberries provide similar amounts of saturated fat (0.01 g).

Both Apricots and Strawberries provide similar amounts of calories (energy) (100 kcal).

Strawberries provides 24.0 g vs 23.1 g in Apricots (+0.91 g, +4%).

Strawberries provides 0.94 g vs 0.81 g in Apricots (+0.13 g, +16%).

Strawberries provides 184 mg vs 20.8 mg in Apricots (+163 mg, +785%).

Both Apricots and Strawberries provide similar amounts of vitamin d (0 µg).

Both Apricots and Strawberries provide similar amounts of vitamin k (6.9 µg).

Both Apricots and Strawberries provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Both Apricots and Strawberries provide similar amounts of niacin (vitamin b3) (1.2 mg).

Both Apricots and Strawberries provide similar amounts of vitamin b6 (0.11 mg).

Strawberries provides 3.1 mg vs 2.1 mg in Apricots (+1.0 mg, +50%).

Strawberries provides 50.1 mg vs 27.0 mg in Apricots (+23.0 mg, +85%).

Strawberries provides 40.7 mg vs 20.8 mg in Apricots (+19.9 mg, +96%).

Both Apricots and Strawberries provide similar amounts of zinc (0.42 mg).

Both Apricots and Strawberries provide similar amounts of saturated fat (0.06 g).

Both Apricots and Strawberries provide similar amounts of calories (energy) (300 kcal).

Strawberries provides 72.0 g vs 69.5 g in Apricots (+2.5 g, +4%).

Strawberries provides 2.8 g vs 2.4 g in Apricots (+0.38 g, +15%).

Strawberries provides 552 mg vs 62.5 mg in Apricots (+489 mg, +782%).

Both Apricots and Strawberries provide similar amounts of vitamin d (0 µg).

Both Apricots and Strawberries provide similar amounts of vitamin k (21 µg).

Both Apricots and Strawberries provide similar amounts of thiamin (vitamin b1) (0.19 mg).

Apricots provides 3.8 mg vs 3.6 mg in Strawberries (+0.13 mg, +4%).

Strawberries provides 0.44 mg vs 0.34 mg in Apricots (+0.10 mg, +31%).

Strawberries provides 9.4 mg vs 6.3 mg in Apricots (+3.1 mg, +50%).

Strawberries provides 150 mg vs 81.3 mg in Apricots (+68.8 mg, +85%).

Strawberries provides 122 mg vs 62.5 mg in Apricots (+59.4 mg, +95%).

Strawberries provides 1.3 mg vs 1.3 mg in Apricots (+0.06 mg, +5%).

Both Apricots and Strawberries provide similar amounts of saturated fat (0.17 g).