Heidelbeeren vs Honigmelone

Blueberries provides 57 kcal vs 36 kcal in Honeydew Melon (+21 kcal, +58%).

Blueberries provides 14.5 g vs 9.1 g in Honeydew Melon (+5.4 g, +59%).

Blueberries provides 0.33 g vs 0.14 g in Honeydew Melon (+0.19 g, +136%).

Honeydew Melon provides 18.0 mg vs 9.7 mg in Blueberries (+8.3 mg, +86%).

Both Blueberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blueberries provides 19 µg vs 2.9 µg in Honeydew Melon (+16 µg, +566%).

Both Blueberries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Both Blueberries and Honeydew Melon provide similar amounts of niacin (vitamin b3) (0.42 mg).

Both Blueberries and Honeydew Melon provide similar amounts of vitamin b6 (0.05 mg).

Honeydew Melon provides 18.0 mg vs 1.0 mg in Blueberries (+17.0 mg, +1700%).

Both Blueberries and Honeydew Melon provide similar amounts of calcium (6.0 mg).

Honeydew Melon provides 10.0 mg vs 6.0 mg in Blueberries (+4.0 mg, +67%).

Blueberries provides slightly more zinc (0.16 mg vs 0.09 mg).

Both Blueberries and Honeydew Melon provide similar amounts of saturated fat (0.03 g).

Blueberries provides 84 kcal vs 61 kcal in Honeydew Melon (+23 kcal, +38%).

Blueberries provides 21.4 g vs 15.5 g in Honeydew Melon (+6.0 g, +39%).

Blueberries provides 0.49 g vs 0.24 g in Honeydew Melon (+0.25 g, +105%).

Honeydew Melon provides 30.6 mg vs 14.4 mg in Blueberries (+16.2 mg, +113%).

Both Blueberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blueberries provides 29 µg vs 4.9 µg in Honeydew Melon (+24 µg, +479%).

Both Blueberries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Honeydew Melon provides 0.71 mg vs 0.62 mg in Blueberries (+0.09 mg, +15%).

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.08 mg).

Honeydew Melon provides 30.6 mg vs 1.5 mg in Blueberries (+29.1 mg, +1968%).

Honeydew Melon provides 10.2 mg vs 8.9 mg in Blueberries (+1.3 mg, +15%).

Honeydew Melon provides 17.0 mg vs 8.9 mg in Blueberries (+8.1 mg, +91%).

Blueberries provides 0.24 mg vs 0.15 mg in Honeydew Melon (+0.08 mg, +55%).

Both Blueberries and Honeydew Melon provide similar amounts of saturated fat (0.04 g).

Both Blueberries and Honeydew Melon provide similar amounts of calories (energy) (100 kcal).

Both Blueberries and Honeydew Melon provide similar amounts of carbohydrates (25.4 g).

Blueberries provides 0.58 g vs 0.39 g in Honeydew Melon (+0.19 g, +48%).

Honeydew Melon provides 50.0 mg vs 17.0 mg in Blueberries (+33.1 mg, +195%).

Both Blueberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blueberries provides 34 µg vs 8.1 µg in Honeydew Melon (+26 µg, +319%).

Both Blueberries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Honeydew Melon provides 1.2 mg vs 0.73 mg in Blueberries (+0.43 mg, +59%).

Honeydew Melon provides 0.24 mg vs 0.09 mg in Blueberries (+0.15 mg, +169%).

Honeydew Melon provides 50.0 mg vs 1.8 mg in Blueberries (+48.3 mg, +2759%).

Honeydew Melon provides 16.7 mg vs 10.5 mg in Blueberries (+6.2 mg, +59%).

Honeydew Melon provides 27.8 mg vs 10.5 mg in Blueberries (+17.3 mg, +165%).

Both Blueberries and Honeydew Melon provide similar amounts of zinc (0.28 mg).

Honeydew Melon provides slightly more saturated fat (0.11 g vs 0.05 g).

Both Blueberries and Honeydew Melon provide similar amounts of calories (energy) (300 kcal).

Both Blueberries and Honeydew Melon provide similar amounts of carbohydrates (76.2 g).

Blueberries provides 1.7 g vs 1.2 g in Honeydew Melon (+0.57 g, +49%).

Honeydew Melon provides 150 mg vs 51.0 mg in Blueberries (+98.9 mg, +194%).

Both Blueberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blueberries provides 102 µg vs 24 µg in Honeydew Melon (+77 µg, +320%).

Blueberries provides slightly more thiamin (vitamin b1) (0.19 mg vs 0.12 mg).

Honeydew Melon provides 3.5 mg vs 2.2 mg in Blueberries (+1.3 mg, +58%).

Honeydew Melon provides 0.73 mg vs 0.27 mg in Blueberries (+0.46 mg, +168%).

Honeydew Melon provides 150 mg vs 5.3 mg in Blueberries (+145 mg, +2751%).

Honeydew Melon provides 50.0 mg vs 31.6 mg in Blueberries (+18.4 mg, +58%).

Honeydew Melon provides 83.3 mg vs 31.6 mg in Blueberries (+51.7 mg, +164%).

Blueberries provides 0.84 mg vs 0.75 mg in Honeydew Melon (+0.09 mg, +12%).

Honeydew Melon provides 0.32 g vs 0.15 g in Blueberries (+0.17 g, +115%).