Kirschen vs Honigmelone

Sweet Cherries provides 63 kcal vs 36 kcal in Honeydew Melon (+27 kcal, +75%).

Sweet Cherries provides 16.0 g vs 9.1 g in Honeydew Melon (+6.9 g, +76%).

Sweet Cherries provides slightly more total fat (0.20 g vs 0.14 g).

Honeydew Melon provides 18.0 mg vs 7.0 mg in Sweet Cherries (+11.0 mg, +157%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 2.9 µg vs 2.1 µg in Sweet Cherries (+0.8 µg, +38%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Honeydew Melon provides 0.42 mg vs 0.15 mg in Sweet Cherries (+0.26 mg, +171%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of vitamin b6 (0.05 mg).

Honeydew Melon has higher sodium (18.0 mg vs 0 mg).

Sweet Cherries provides 13.0 mg vs 6.0 mg in Honeydew Melon (+7.0 mg, +117%).

Sweet Cherries provides 11.0 mg vs 10.0 mg in Honeydew Melon (+1.0 mg, +10%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of zinc (0.07 mg).

Both Sweet Cherries and Honeydew Melon provide similar amounts of saturated fat (0.04 g).

Sweet Cherries provides 97 kcal vs 61 kcal in Honeydew Melon (+36 kcal, +59%).

Sweet Cherries provides 24.7 g vs 15.5 g in Honeydew Melon (+9.2 g, +60%).

Sweet Cherries provides 0.31 g vs 0.24 g in Honeydew Melon (+0.07 g, +29%).

Honeydew Melon provides 30.6 mg vs 10.8 mg in Sweet Cherries (+19.8 mg, +184%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 4.9 µg vs 3.2 µg in Sweet Cherries (+1.7 µg, +52%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Honeydew Melon provides 0.71 mg vs 0.24 mg in Sweet Cherries (+0.47 mg, +200%).

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.08 mg).

Honeydew Melon has higher sodium (30.6 mg vs 0 mg).

Sweet Cherries provides 20.0 mg vs 10.2 mg in Honeydew Melon (+9.8 mg, +96%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of magnesium (16.9 mg).

Both Sweet Cherries and Honeydew Melon provide similar amounts of zinc (0.11 mg).

Both Sweet Cherries and Honeydew Melon provide similar amounts of saturated fat (0.06 g).

Both Sweet Cherries and Honeydew Melon provide similar amounts of calories (energy) (100 kcal).

Both Sweet Cherries and Honeydew Melon provide similar amounts of carbohydrates (25.5 g).

Honeydew Melon provides 0.39 g vs 0.32 g in Sweet Cherries (+0.07 g, +22%).

Honeydew Melon provides 50.0 mg vs 11.1 mg in Sweet Cherries (+38.9 mg, +350%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 8.1 µg vs 3.3 µg in Sweet Cherries (+4.7 µg, +141%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Honeydew Melon provides 1.2 mg vs 0.24 mg in Sweet Cherries (+0.92 mg, +375%).

Honeydew Melon provides 0.24 mg vs 0.08 mg in Sweet Cherries (+0.17 mg, +214%).

Honeydew Melon has higher sodium (50.0 mg vs 0 mg).

Sweet Cherries provides 20.7 mg vs 16.7 mg in Honeydew Melon (+4.0 mg, +24%).

Honeydew Melon provides 27.8 mg vs 17.5 mg in Sweet Cherries (+10.3 mg, +59%).

Honeydew Melon provides 0.25 mg vs 0.11 mg in Sweet Cherries (+0.14 mg, +125%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of saturated fat (0.06 g).

Both Sweet Cherries and Honeydew Melon provide similar amounts of calories (energy) (300 kcal).

Both Sweet Cherries and Honeydew Melon provide similar amounts of carbohydrates (76.2 g).

Honeydew Melon provides 1.2 g vs 0.95 g in Sweet Cherries (+0.21 g, +23%).

Honeydew Melon provides 150 mg vs 33.3 mg in Sweet Cherries (+117 mg, +350%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 24 µg vs 10.0 µg in Sweet Cherries (+14 µg, +142%).

Both Sweet Cherries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.13 mg).

Honeydew Melon provides 3.5 mg vs 0.73 mg in Sweet Cherries (+2.7 mg, +375%).

Honeydew Melon provides 0.73 mg vs 0.23 mg in Sweet Cherries (+0.50 mg, +214%).

Honeydew Melon has higher sodium (150 mg vs 0 mg).

Sweet Cherries provides 61.9 mg vs 50.0 mg in Honeydew Melon (+11.9 mg, +24%).

Honeydew Melon provides 83.3 mg vs 52.4 mg in Sweet Cherries (+30.9 mg, +59%).

Honeydew Melon provides 0.75 mg vs 0.33 mg in Sweet Cherries (+0.42 mg, +125%).

Honeydew Melon provides 0.32 g vs 0.18 g in Sweet Cherries (+0.14 g, +75%).