Nährwerte im Vergleich

Zitrone vs Tomate

Wählen Sie zwei Lebensmittel und vergleichen Sie Makronährstoffe, Vitamine und Mineralstoffe Seite an Seite: pro 100g, pro Portion oder kalorienormalisiert.

Beliebte Vergleiche

Lebensmittel A

Lebensmittel B

Fresh vibrant yellow lemon cut in half showing juicy pulp

Obst

Zitrone

29Kalorien

1.1Protein

2.8Ballaststoffe

53.0Vitamin C

Details anzeigen

Clean ripe red tomato with slice displaying juicy seed chambers

Gemüse

Tomate

18Kalorien

0.9Protein

1.2Ballaststoffe

13.7Vitamin C

Details anzeigen

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Weniger Kalorien

-38%

Tomate

Tomato (Red Raw) has fewer calories (energy) (18 kcal vs 29 kcal, 11 kcal less).

Mehr Protein

+25%

Zitrone

Lemon provides 1.1 g vs 0.88 g in Tomato (Red Raw) (+0.22 g, +25%).

Mehr Ballaststoffe

+133%

Zitrone

Lemon provides 2.8 g vs 1.2 g in Tomato (Red Raw) (+1.6 g, +133%).

Mehr Vitamin C

+287%

Zitrone

Lemon provides 53.0 mg vs 13.7 mg in Tomato (Red Raw) (+39.3 mg, +287%).

Comparing per 100 g standard edible portion.

Nährstoff

Zitrone100 g edible portion

Tomate100 g edible portion

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Zitrone höher

Zitrone

29 kcal1% TB

Tomate

18 kcal1% TB

Lemon provides 29 kcal vs 18 kcal in Tomato (Red Raw) (+11 kcal, +61%).

ProteinZitrone höher

Zitrone

1.1 g2% TB

Tomate

0.88 g2% TB

Lemon provides 1.1 g vs 0.88 g in Tomato (Red Raw) (+0.22 g, +25%).

KohlenhydrateZitrone höher

Zitrone

9.3 g3% TB

Tomate

3.9 g1% TB

Lemon provides 9.3 g vs 3.9 g in Tomato (Red Raw) (+5.4 g, +140%).

BallaststoffeZitrone höher

Zitrone

2.8 g10% TB

Tomate

1.2 g4% TB

Lemon provides 2.8 g vs 1.2 g in Tomato (Red Raw) (+1.6 g, +133%).

GesamtfettZitrone höher

Zitrone

0.30 g

Tomate

0.20 g

Lemon provides 0.30 g vs 0.20 g in Tomato (Red Raw) (+0.10 g, +50%).

ZuckerTomate höher

Zitrone

2.5 g5% TB

Tomate

2.6 g5% TB

Tomato (Red Raw) provides 2.6 g vs 2.5 g in Lemon (+0.13 g, +5%).

Vitamine12 Nährstoffe

Vitamin CZitrone höher

Zitrone

53.0 mg59% TB

Tomate

13.7 mg15% TB

Lemon provides 53.0 mg vs 13.7 mg in Tomato (Red Raw) (+39.3 mg, +287%).

Vitamin ATomate höher

Zitrone

1.0 µg

Tomate

42 µg5% TB

Tomato (Red Raw) provides 42 µg vs 1.0 µg in Lemon (+41 µg, +4100%).

Vitamin DÄhnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Vitamin ETomate höher

Zitrone

0.15 mg1% TB

Tomate

0.54 mg4% TB

Tomato (Red Raw) provides 0.54 mg vs 0.15 mg in Lemon (+0.39 mg, +260%).

Vitamin KTomate höher

Zitrone

0 µg

Tomate

7.9 µg7% TB

Tomato (Red Raw) has higher vitamin k (7.9 µg vs 0 µg).

FolsäureTomate höher

Zitrone

11 µg3% TB

Tomate

15 µg4% TB

Tomato (Red Raw) provides 15 µg vs 11 µg in Lemon (+4.0 µg, +36%).

Vitamin B1 (Thiamin)Ähnlich

Zitrone

0.04 mg3% TB

Tomate

0.04 mg3% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Vitamin B2 (Riboflavin)Ähnlich

Zitrone

0.02 mg2% TB

Tomate

0.02 mg1% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Vitamin B3 (Niacin)Tomate höher

Zitrone

0.10 mg1% TB

Tomate

0.59 mg4% TB

Tomato (Red Raw) provides 0.59 mg vs 0.10 mg in Lemon (+0.49 mg, +494%).

Vitamin B5Zitrone höher

Zitrone

0.19 mg4% TB

Tomate

0.09 mg2% TB

Lemon provides slightly more pantothenic acid (b5) (0.19 mg vs 0.09 mg).

Vitamin B6Ähnlich

Zitrone

0.08 mg5% TB

Tomate

0.08 mg5% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin b6 (0.08 mg).

Vitamin B12Ähnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumTomate höher

Zitrone

2.0 mg

Tomate

5.0 mg

Tomato (Red Raw) provides 5.0 mg vs 2.0 mg in Lemon (+3.0 mg, +150%).

KaliumTomate höher

Zitrone

138 mg3% TB

Tomate

237 mg5% TB

Tomato (Red Raw) provides 237 mg vs 138 mg in Lemon (+99.0 mg, +72%).

CalciumZitrone höher

Zitrone

26.0 mg2% TB

Tomate

10.0 mg1% TB

Lemon provides 26.0 mg vs 10.0 mg in Tomato (Red Raw) (+16.0 mg, +160%).

EisenZitrone höher

Zitrone

0.60 mg3% TB

Tomate

0.27 mg2% TB

Lemon provides 0.60 mg vs 0.27 mg in Tomato (Red Raw) (+0.33 mg, +122%).

MagnesiumTomate höher

Zitrone

8.0 mg2% TB

Tomate

11.0 mg3% TB

Tomato (Red Raw) provides 11.0 mg vs 8.0 mg in Lemon (+3.0 mg, +38%).

PhosphorTomate höher

Zitrone

16.0 mg1% TB

Tomate

24.0 mg2% TB

Tomato (Red Raw) provides 24.0 mg vs 16.0 mg in Lemon (+8.0 mg, +50%).

ZinkTomate höher

Zitrone

0.06 mg1% TB

Tomate

0.17 mg2% TB

Tomato (Red Raw) provides slightly more zinc (0.17 mg vs 0.06 mg).

Lipide1 Nährstoffe

Gesättigte FettsäurenÄhnlich

Zitrone

0.04 g

Tomate

0.03 g

Both Lemon and Tomato (Red Raw) provide similar amounts of saturated fat (0.04 g).

Nährstoff

Zitrone58 g (1 medium lemon (58 g))

Tomate123 g (1 medium whole (123 g))

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Tomate höher

Zitrone

17 kcal1% TB

Tomate

22 kcal1% TB

Tomato (Red Raw) provides 22 kcal vs 17 kcal in Lemon (+5 kcal, +32%).

ProteinTomate höher

Zitrone

0.64 g1% TB

Tomate

1.1 g2% TB

Tomato (Red Raw) provides 1.1 g vs 0.64 g in Lemon (+0.44 g, +70%).

KohlenhydrateZitrone höher

Zitrone

5.4 g2% TB

Tomate

4.8 g2% TB

Lemon provides 5.4 g vs 4.8 g in Tomato (Red Raw) (+0.62 g, +13%).

BallaststoffeZitrone höher

Zitrone

1.6 g6% TB

Tomate

1.5 g5% TB

Lemon provides 1.6 g vs 1.5 g in Tomato (Red Raw) (+0.15 g, +10%).

GesamtfettTomate höher

Zitrone

0.17 g

Tomate

0.25 g

Tomato (Red Raw) provides 0.25 g vs 0.17 g in Lemon (+0.07 g, +41%).

ZuckerTomate höher

Zitrone

1.5 g3% TB

Tomate

3.2 g6% TB

Tomato (Red Raw) provides 3.2 g vs 1.5 g in Lemon (+1.8 g, +123%).

Vitamine12 Nährstoffe

Vitamin CZitrone höher

Zitrone

30.7 mg34% TB

Tomate

16.9 mg19% TB

Lemon provides 30.7 mg vs 16.9 mg in Tomato (Red Raw) (+13.9 mg, +82%).

Vitamin ATomate höher

Zitrone

0.6 µg

Tomate

52 µg6% TB

Tomato (Red Raw) provides 52 µg vs 0.6 µg in Lemon (+51 µg, +8807%).

Vitamin DÄhnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Vitamin ETomate höher

Zitrone

0.09 mg1% TB

Tomate

0.66 mg4% TB

Tomato (Red Raw) provides 0.66 mg vs 0.09 mg in Lemon (+0.58 mg, +663%).

Vitamin KTomate höher

Zitrone

0 µg

Tomate

9.7 µg8% TB

Tomato (Red Raw) has higher vitamin k (9.7 µg vs 0 µg).

FolsäureTomate höher

Zitrone

6.4 µg2% TB

Tomate

18 µg5% TB

Tomato (Red Raw) provides 18 µg vs 6.4 µg in Lemon (+12 µg, +189%).

Vitamin B1 (Thiamin)Ähnlich

Zitrone

0.02 mg2% TB

Tomate

0.05 mg4% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Vitamin B2 (Riboflavin)Ähnlich

Zitrone

0.01 mg1% TB

Tomate

0.02 mg2% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of riboflavin (vitamin b2) (0.01 mg).

Vitamin B3 (Niacin)Tomate höher

Zitrone

0.06 mg

Tomate

0.73 mg5% TB

Tomato (Red Raw) provides 0.73 mg vs 0.06 mg in Lemon (+0.67 mg, +1160%).

Vitamin B5Ähnlich

Zitrone

0.11 mg2% TB

Tomate

0.11 mg2% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of pantothenic acid (b5) (0.11 mg).

Vitamin B6Tomate höher

Zitrone

0.05 mg3% TB

Tomate

0.10 mg6% TB

Tomato (Red Raw) provides slightly more vitamin b6 (0.10 mg vs 0.05 mg).

Vitamin B12Ähnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumTomate höher

Zitrone

1.2 mg

Tomate

6.2 mg

Tomato (Red Raw) provides 6.2 mg vs 1.2 mg in Lemon (+5.0 mg, +430%).

KaliumTomate höher

Zitrone

80.0 mg2% TB

Tomate

292 mg6% TB

Tomato (Red Raw) provides 292 mg vs 80.0 mg in Lemon (+211 mg, +264%).

CalciumZitrone höher

Zitrone

15.1 mg1% TB

Tomate

12.3 mg1% TB

Lemon provides 15.1 mg vs 12.3 mg in Tomato (Red Raw) (+2.8 mg, +23%).

EisenÄhnlich

Zitrone

0.35 mg2% TB

Tomate

0.33 mg2% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of iron (0.35 mg).

MagnesiumTomate höher

Zitrone

4.6 mg1% TB

Tomate

13.5 mg3% TB

Tomato (Red Raw) provides 13.5 mg vs 4.6 mg in Lemon (+8.9 mg, +192%).

PhosphorTomate höher

Zitrone

9.3 mg1% TB

Tomate

29.5 mg2% TB

Tomato (Red Raw) provides 29.5 mg vs 9.3 mg in Lemon (+20.2 mg, +218%).

ZinkTomate höher

Zitrone

0.03 mg

Tomate

0.21 mg2% TB

Tomato (Red Raw) provides 0.21 mg vs 0.03 mg in Lemon (+0.17 mg, +501%).

Lipide1 Nährstoffe

Gesättigte FettsäurenÄhnlich

Zitrone

0.02 g

Tomate

0.03 g

Both Lemon and Tomato (Red Raw) provide similar amounts of saturated fat (0.02 g).

Nährstoff

ZitroneAmount per 100 kcal (345 g)

TomateAmount per 100 kcal (556 g)

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Ähnlich

Zitrone

100 kcal5% TB

Tomate

100 kcal5% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of calories (energy) (100 kcal).

ProteinTomate höher

Zitrone

3.8 g8% TB

Tomate

4.9 g10% TB

Tomato (Red Raw) provides 4.9 g vs 3.8 g in Lemon (+1.1 g, +29%).

KohlenhydrateZitrone höher

Zitrone

32.2 g12% TB

Tomate

21.6 g8% TB

Lemon provides 32.2 g vs 21.6 g in Tomato (Red Raw) (+10.5 g, +49%).

BallaststoffeZitrone höher

Zitrone

9.7 g35% TB

Tomate

6.7 g24% TB

Lemon provides 9.7 g vs 6.7 g in Tomato (Red Raw) (+3.0 g, +45%).

GesamtfettTomate höher

Zitrone

1.0 g1% TB

Tomate

1.1 g1% TB

Tomato (Red Raw) provides 1.1 g vs 1.0 g in Lemon (+0.08 g, +7%).

ZuckerTomate höher

Zitrone

8.6 g17% TB

Tomate

14.6 g29% TB

Tomato (Red Raw) provides 14.6 g vs 8.6 g in Lemon (+6.0 g, +70%).

Vitamine12 Nährstoffe

Vitamin CZitrone höher

Zitrone

183 mg203% TB

Tomate

76.2 mg85% TB

Lemon provides 183 mg vs 76.2 mg in Tomato (Red Raw) (+107 mg, +140%).

Vitamin ATomate höher

Zitrone

3.5 µg

Tomate

234 µg26% TB

Tomato (Red Raw) provides 234 µg vs 3.5 µg in Lemon (+230 µg, +6669%).

Vitamin DÄhnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Vitamin ETomate höher

Zitrone

0.52 mg3% TB

Tomate

3.0 mg20% TB

Tomato (Red Raw) provides 3.0 mg vs 0.52 mg in Lemon (+2.5 mg, +480%).

Vitamin KTomate höher

Zitrone

0 µg

Tomate

44 µg37% TB

Tomato (Red Raw) has higher vitamin k (44 µg vs 0 µg).

FolsäureTomate höher

Zitrone

38 µg9% TB

Tomate

83 µg21% TB

Tomato (Red Raw) provides 83 µg vs 38 µg in Lemon (+45 µg, +120%).

Vitamin B1 (Thiamin)Tomate höher

Zitrone

0.14 mg12% TB

Tomate

0.21 mg17% TB

Tomato (Red Raw) provides 0.21 mg vs 0.14 mg in Lemon (+0.07 mg, +49%).

Vitamin B2 (Riboflavin)Ähnlich

Zitrone

0.07 mg5% TB

Tomate

0.11 mg8% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Vitamin B3 (Niacin)Tomate höher

Zitrone

0.35 mg2% TB

Tomate

3.3 mg21% TB

Tomato (Red Raw) provides 3.3 mg vs 0.35 mg in Lemon (+3.0 mg, +857%).

Vitamin B5Zitrone höher

Zitrone

0.66 mg13% TB

Tomate

0.49 mg10% TB

Lemon provides 0.66 mg vs 0.49 mg in Tomato (Red Raw) (+0.16 mg, +32%).

Vitamin B6Tomate höher

Zitrone

0.28 mg16% TB

Tomate

0.44 mg26% TB

Tomato (Red Raw) provides 0.44 mg vs 0.28 mg in Lemon (+0.17 mg, +61%).

Vitamin B12Ähnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumTomate höher

Zitrone

6.9 mg

Tomate

27.8 mg1% TB

Tomato (Red Raw) provides 27.8 mg vs 6.9 mg in Lemon (+20.9 mg, +303%).

KaliumTomate höher

Zitrone

476 mg10% TB

Tomate

1,318 mg28% TB

Tomato (Red Raw) provides 1,318 mg vs 476 mg in Lemon (+842 mg, +177%).

CalciumZitrone höher

Zitrone

89.7 mg7% TB

Tomate

55.6 mg4% TB

Lemon provides 89.7 mg vs 55.6 mg in Tomato (Red Raw) (+34.1 mg, +61%).

EisenZitrone höher

Zitrone

2.1 mg12% TB

Tomate

1.5 mg8% TB

Lemon provides 2.1 mg vs 1.5 mg in Tomato (Red Raw) (+0.57 mg, +38%).

MagnesiumTomate höher

Zitrone

27.6 mg7% TB

Tomate

61.2 mg15% TB

Tomato (Red Raw) provides 61.2 mg vs 27.6 mg in Lemon (+33.6 mg, +122%).

PhosphorTomate höher

Zitrone

55.2 mg4% TB

Tomate

133 mg11% TB

Tomato (Red Raw) provides 133 mg vs 55.2 mg in Lemon (+78.2 mg, +142%).

ZinkTomate höher

Zitrone

0.21 mg2% TB

Tomate

0.95 mg9% TB

Tomato (Red Raw) provides 0.95 mg vs 0.21 mg in Lemon (+0.74 mg, +357%).

Lipide1 Nährstoffe

Gesättigte FettsäurenÄhnlich

Zitrone

0.13 g1% TB

Tomate

0.16 g1% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of saturated fat (0.13 g).

Nährstoff

ZitroneNormalized to 300 kcal (1034 g)

TomateNormalized to 300 kcal (1667 g)

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Ähnlich

Zitrone

300 kcal15% TB

Tomate

300 kcal15% TB

Both Lemon and Tomato (Red Raw) provide similar amounts of calories (energy) (300 kcal).

ProteinTomate höher

Zitrone

11.4 g23% TB

Tomate

14.7 g29% TB

Tomato (Red Raw) provides 14.7 g vs 11.4 g in Lemon (+3.3 g, +29%).

KohlenhydrateZitrone höher

Zitrone

96.4 g35% TB

Tomate

64.8 g24% TB

Lemon provides 96.4 g vs 64.8 g in Tomato (Red Raw) (+31.5 g, +49%).

BallaststoffeZitrone höher

Zitrone

29.0 g103% TB

Tomate

20.0 g71% TB

Lemon provides 29.0 g vs 20.0 g in Tomato (Red Raw) (+8.9 g, +45%).

GesamtfettTomate höher

Zitrone

3.1 g4% TB

Tomate

3.3 g4% TB

Tomato (Red Raw) provides 3.3 g vs 3.1 g in Lemon (+0.23 g, +7%).

ZuckerTomate höher

Zitrone

25.9 g52% TB

Tomate

43.8 g88% TB

Tomato (Red Raw) provides 43.8 g vs 25.9 g in Lemon (+18.0 g, +70%).

Vitamine12 Nährstoffe

Vitamin CZitrone höher

Zitrone

548 mg609% TB

Tomate

228 mg254% TB

Lemon provides 548 mg vs 228 mg in Tomato (Red Raw) (+320 mg, +140%).

Vitamin ATomate höher

Zitrone

10 µg1% TB

Tomate

700 µg78% TB

Tomato (Red Raw) provides 700 µg vs 10 µg in Lemon (+690 µg, +6671%).

Vitamin DÄhnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Vitamin ETomate höher

Zitrone

1.6 mg10% TB

Tomate

9.0 mg60% TB

Tomato (Red Raw) provides 9.0 mg vs 1.6 mg in Lemon (+7.5 mg, +480%).

Vitamin KTomate höher

Zitrone

0 µg

Tomate

132 µg110% TB

Tomato (Red Raw) has higher vitamin k (132 µg vs 0 µg).

FolsäureTomate höher

Zitrone

114 µg28% TB

Tomate

250 µg63% TB

Tomato (Red Raw) provides 250 µg vs 114 µg in Lemon (+136 µg, +120%).

Vitamin B1 (Thiamin)Tomate höher

Zitrone

0.41 mg34% TB

Tomate

0.62 mg51% TB

Tomato (Red Raw) provides 0.62 mg vs 0.41 mg in Lemon (+0.20 mg, +49%).

Vitamin B2 (Riboflavin)Tomate höher

Zitrone

0.21 mg16% TB

Tomate

0.32 mg24% TB

Tomato (Red Raw) provides 0.32 mg vs 0.21 mg in Lemon (+0.11 mg, +53%).

Vitamin B3 (Niacin)Tomate höher

Zitrone

1.0 mg6% TB

Tomate

9.9 mg62% TB

Tomato (Red Raw) provides 9.9 mg vs 1.0 mg in Lemon (+8.9 mg, +858%).

Vitamin B5Zitrone höher

Zitrone

2.0 mg39% TB

Tomate

1.5 mg30% TB

Lemon provides 2.0 mg vs 1.5 mg in Tomato (Red Raw) (+0.48 mg, +32%).

Vitamin B6Tomate höher

Zitrone

0.83 mg49% TB

Tomate

1.3 mg78% TB

Tomato (Red Raw) provides 1.3 mg vs 0.83 mg in Lemon (+0.51 mg, +61%).

Vitamin B12Ähnlich

Zitrone

0 µg

Tomate

0 µg

Both Lemon and Tomato (Red Raw) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumTomate höher

Zitrone

20.7 mg1% TB

Tomate

83.4 mg4% TB

Tomato (Red Raw) provides 83.4 mg vs 20.7 mg in Lemon (+62.7 mg, +303%).

KaliumTomate höher

Zitrone

1,427 mg30% TB

Tomate

3,951 mg84% TB

Tomato (Red Raw) provides 3,951 mg vs 1,427 mg in Lemon (+2,524 mg, +177%).

CalciumZitrone höher

Zitrone

269 mg21% TB

Tomate

167 mg13% TB

Lemon provides 269 mg vs 167 mg in Tomato (Red Raw) (+102 mg, +61%).

EisenZitrone höher

Zitrone

6.2 mg34% TB

Tomate

4.5 mg25% TB

Lemon provides 6.2 mg vs 4.5 mg in Tomato (Red Raw) (+1.7 mg, +38%).

MagnesiumTomate höher

Zitrone

82.7 mg20% TB

Tomate

183 mg44% TB

Tomato (Red Raw) provides 183 mg vs 82.7 mg in Lemon (+101 mg, +122%).

PhosphorTomate höher

Zitrone

165 mg13% TB

Tomate

400 mg32% TB

Tomato (Red Raw) provides 400 mg vs 165 mg in Lemon (+235 mg, +142%).

ZinkTomate höher

Zitrone

0.62 mg6% TB

Tomate

2.8 mg26% TB

Tomato (Red Raw) provides 2.8 mg vs 0.62 mg in Lemon (+2.2 mg, +357%).

Lipide1 Nährstoffe

Gesättigte FettsäurenTomate höher

Zitrone

0.40 g2% TB

Tomate

0.47 g2% TB

Tomato (Red Raw) provides 0.47 g vs 0.40 g in Lemon (+0.06 g, +16%).

Zitrone vs Tomate

Zitrone

Tomate

Nutritional Takeaways

Zusammenfassung des Vergleichs