Mandarinen vs Milch

Whole Milk (3.25% Fat) provides 61 kcal vs 53 kcal in Tangerines (Mandarins & Tangelos) (+8 kcal, +15%).

Tangerines (Mandarins & Tangelos) provides 13.3 g vs 4.8 g in Whole Milk (3.25% Fat) (+8.5 g, +178%).

Whole Milk (3.25% Fat) provides 3.3 g vs 0.31 g in Tangerines (Mandarins & Tangelos) (+2.9 g, +948%).

Tangerines (Mandarins & Tangelos) has higher vitamin c (26.7 mg vs 0 mg).

Whole Milk (3.25% Fat) has higher vitamin d (1.3 µg vs 0 µg).

Whole Milk (3.25% Fat) has higher vitamin k (0.3 µg vs 0 µg).

Both Tangerines (Mandarins & Tangelos) and Whole Milk (3.25% Fat) provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Tangerines (Mandarins & Tangelos) provides 0.38 mg vs 0.09 mg in Whole Milk (3.25% Fat) (+0.29 mg, +322%).

Both Tangerines (Mandarins & Tangelos) and Whole Milk (3.25% Fat) provide similar amounts of vitamin b6 (0.08 mg).

Whole Milk (3.25% Fat) provides 43.0 mg vs 2.0 mg in Tangerines (Mandarins & Tangelos) (+41.0 mg, +2050%).

Whole Milk (3.25% Fat) provides 113 mg vs 37.0 mg in Tangerines (Mandarins & Tangelos) (+76.0 mg, +205%).

Tangerines (Mandarins & Tangelos) provides 12.0 mg vs 10.0 mg in Whole Milk (3.25% Fat) (+2.0 mg, +20%).

Whole Milk (3.25% Fat) provides 0.37 mg vs 0.07 mg in Tangerines (Mandarins & Tangelos) (+0.30 mg, +429%).

Whole Milk (3.25% Fat) provides 1.9 g vs 0.04 g in Tangerines (Mandarins & Tangelos) (+1.8 g, +4669%).

Whole Milk (3.25% Fat) provides 149 kcal vs 47 kcal in Tangerines (Mandarins & Tangelos) (+102 kcal, +219%).

Both Tangerines (Mandarins & Tangelos) and Whole Milk (3.25% Fat) provide similar amounts of carbohydrates (11.7 g).

Whole Milk (3.25% Fat) provides 7.9 g vs 0.27 g in Tangerines (Mandarins & Tangelos) (+7.7 g, +2807%).

Tangerines (Mandarins & Tangelos) has higher vitamin c (23.5 mg vs 0 mg).

Whole Milk (3.25% Fat) has higher vitamin d (3.2 µg vs 0 µg).

Whole Milk (3.25% Fat) has higher vitamin k (0.7 µg vs 0 µg).

Whole Milk (3.25% Fat) provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.05 mg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.22 mg in Whole Milk (3.25% Fat) (+0.11 mg, +52%).

Both Tangerines (Mandarins & Tangelos) and Whole Milk (3.25% Fat) provide similar amounts of vitamin b6 (0.07 mg).

Whole Milk (3.25% Fat) provides 105 mg vs 1.8 mg in Tangerines (Mandarins & Tangelos) (+103 mg, +5861%).

Whole Milk (3.25% Fat) provides 276 mg vs 32.6 mg in Tangerines (Mandarins & Tangelos) (+243 mg, +747%).

Whole Milk (3.25% Fat) provides 24.4 mg vs 10.6 mg in Tangerines (Mandarins & Tangelos) (+13.8 mg, +131%).

Whole Milk (3.25% Fat) provides 0.90 mg vs 0.06 mg in Tangerines (Mandarins & Tangelos) (+0.84 mg, +1366%).

Whole Milk (3.25% Fat) provides 4.5 g vs 0.03 g in Tangerines (Mandarins & Tangelos) (+4.5 g, +13124%).

Both Tangerines (Mandarins & Tangelos) and Whole Milk (3.25% Fat) provide similar amounts of calories (energy) (100 kcal).

Tangerines (Mandarins & Tangelos) provides 25.2 g vs 7.9 g in Whole Milk (3.25% Fat) (+17.3 g, +220%).

Whole Milk (3.25% Fat) provides 5.3 g vs 0.59 g in Tangerines (Mandarins & Tangelos) (+4.7 g, +810%).

Tangerines (Mandarins & Tangelos) has higher vitamin c (50.5 mg vs 0 mg).

Whole Milk (3.25% Fat) has higher vitamin d (2.1 µg vs 0 µg).

Whole Milk (3.25% Fat) has higher vitamin k (0.5 µg vs 0 µg).

Both Tangerines (Mandarins & Tangelos) and Whole Milk (3.25% Fat) provide similar amounts of thiamin (vitamin b1) (0.11 mg).

Tangerines (Mandarins & Tangelos) provides 0.71 mg vs 0.15 mg in Whole Milk (3.25% Fat) (+0.56 mg, +387%).

Tangerines (Mandarins & Tangelos) provides slightly more vitamin b6 (0.15 mg vs 0.06 mg).

Whole Milk (3.25% Fat) provides 70.5 mg vs 3.8 mg in Tangerines (Mandarins & Tangelos) (+66.7 mg, +1766%).

Whole Milk (3.25% Fat) provides 185 mg vs 69.9 mg in Tangerines (Mandarins & Tangelos) (+115 mg, +165%).

Tangerines (Mandarins & Tangelos) provides 22.7 mg vs 16.4 mg in Whole Milk (3.25% Fat) (+6.3 mg, +38%).

Whole Milk (3.25% Fat) provides 0.61 mg vs 0.13 mg in Tangerines (Mandarins & Tangelos) (+0.47 mg, +359%).

Whole Milk (3.25% Fat) provides 3.1 g vs 0.07 g in Tangerines (Mandarins & Tangelos) (+3.0 g, +4038%).

Both Tangerines (Mandarins & Tangelos) and Whole Milk (3.25% Fat) provide similar amounts of calories (energy) (300 kcal).

Tangerines (Mandarins & Tangelos) provides 75.5 g vs 23.6 g in Whole Milk (3.25% Fat) (+51.9 g, +220%).

Whole Milk (3.25% Fat) provides 16.0 g vs 1.8 g in Tangerines (Mandarins & Tangelos) (+14.2 g, +811%).

Tangerines (Mandarins & Tangelos) has higher vitamin c (151 mg vs 0 mg).

Whole Milk (3.25% Fat) has higher vitamin d (6.4 µg vs 0 µg).

Whole Milk (3.25% Fat) has higher vitamin k (1.5 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.23 mg in Whole Milk (3.25% Fat) (+0.10 mg, +45%).

Tangerines (Mandarins & Tangelos) provides 2.1 mg vs 0.44 mg in Whole Milk (3.25% Fat) (+1.7 mg, +386%).

Tangerines (Mandarins & Tangelos) provides 0.44 mg vs 0.18 mg in Whole Milk (3.25% Fat) (+0.26 mg, +149%).

Whole Milk (3.25% Fat) provides 212 mg vs 11.3 mg in Tangerines (Mandarins & Tangelos) (+200 mg, +1769%).

Whole Milk (3.25% Fat) provides 556 mg vs 209 mg in Tangerines (Mandarins & Tangelos) (+347 mg, +165%).

Tangerines (Mandarins & Tangelos) provides 67.9 mg vs 49.2 mg in Whole Milk (3.25% Fat) (+18.7 mg, +38%).

Whole Milk (3.25% Fat) provides 1.8 mg vs 0.40 mg in Tangerines (Mandarins & Tangelos) (+1.4 mg, +359%).

Whole Milk (3.25% Fat) provides 9.2 g vs 0.22 g in Tangerines (Mandarins & Tangelos) (+8.9 g, +4046%).