Compara Nutrición Lado a Lado

Manzana vs Albaricoques

Selecciona dos alimentos y compara macronutrientes, vitaminas y minerales lado a lado: por 100g, por porción o normalizado a calorías iguales.

Comparaciones Populares

Alimento A

Alimento B

Clean crisp red apple whole and sliced on light studio background

Frutas

Manzana

52Calorías

0.3Proteína

2.4Fibra

4.6Vitamina C

Ver Detalles

Sun-kissed golden orange apricots whole and halved on clean ceramic surface

Frutas

Albaricoques

48Calorías

1.4Proteína

2.0Fibra

10.0Vitamina C

Ver Detalles

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Menos Calorías

-8%

Albaricoques

Apricots has fewer calories (energy) (48 kcal vs 52 kcal, 4 kcal less).

Más Proteína

+438%

Albaricoques

Apricots provides 1.4 g vs 0.26 g in Apple (With Skin) (+1.1 g, +438%).

Más Fibra

+20%

Manzana

Apple (With Skin) provides 2.4 g vs 2.0 g in Apricots (+0.40 g, +20%).

Más Vitamina C

+117%

Albaricoques

Apricots provides 10.0 mg vs 4.6 mg in Apple (With Skin) (+5.4 mg, +117%).

Comparing per 100 g standard edible portion.

Nutriente

Manzana100 g edible portion

Albaricoques100 g edible portion

Macronutrientes6 nutrientes

Calorías (Energía)Manzana más alto

Manzana

52 kcal3% VD

Albaricoques

48 kcal2% VD

Apple (With Skin) provides 52 kcal vs 48 kcal in Apricots (+4 kcal, +8%).

ProteínaAlbaricoques más alto

Manzana

0.26 g1% VD

Albaricoques

1.4 g3% VD

Apricots provides 1.4 g vs 0.26 g in Apple (With Skin) (+1.1 g, +438%).

CarbohidratosManzana más alto

Manzana

13.8 g5% VD

Albaricoques

11.1 g4% VD

Apple (With Skin) provides 13.8 g vs 11.1 g in Apricots (+2.7 g, +24%).

Fibra DietéticaManzana más alto

Manzana

2.4 g9% VD

Albaricoques

2.0 g7% VD

Apple (With Skin) provides 2.4 g vs 2.0 g in Apricots (+0.40 g, +20%).

Grasa TotalAlbaricoques más alto

Manzana

0.17 g

Albaricoques

0.39 g1% VD

Apricots provides 0.39 g vs 0.17 g in Apple (With Skin) (+0.22 g, +129%).

AzúcaresManzana más alto

Manzana

10.4 g21% VD

Albaricoques

9.2 g18% VD

Apple (With Skin) provides 10.4 g vs 9.2 g in Apricots (+1.2 g, +12%).

Vitaminas12 nutrientes

Vitamina CAlbaricoques más alto

Manzana

4.6 mg5% VD

Albaricoques

10.0 mg11% VD

Apricots provides 10.0 mg vs 4.6 mg in Apple (With Skin) (+5.4 mg, +117%).

Vitamina AAlbaricoques más alto

Manzana

3.0 µg

Albaricoques

96 µg11% VD

Apricots provides 96 µg vs 3.0 µg in Apple (With Skin) (+93 µg, +3100%).

Vitamina DSimilar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin d (0 µg).

Vitamina EAlbaricoques más alto

Manzana

0.18 mg1% VD

Albaricoques

0.89 mg6% VD

Apricots provides 0.89 mg vs 0.18 mg in Apple (With Skin) (+0.71 mg, +394%).

Vitamina KAlbaricoques más alto

Manzana

2.2 µg2% VD

Albaricoques

3.3 µg3% VD

Apricots provides 3.3 µg vs 2.2 µg in Apple (With Skin) (+1.1 µg, +50%).

Ácido FólicoAlbaricoques más alto

Manzana

3.0 µg1% VD

Albaricoques

9.0 µg2% VD

Apricots provides 9.0 µg vs 3.0 µg in Apple (With Skin) (+6.0 µg, +200%).

Vitamina B1 (Tiamina)Similar

Manzana

0.02 mg1% VD

Albaricoques

0.03 mg3% VD

Both Apple (With Skin) and Apricots provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Vitamina B2 (Riboflavina)Similar

Manzana

0.03 mg2% VD

Albaricoques

0.04 mg3% VD

Both Apple (With Skin) and Apricots provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamina B3 (Niacina)Albaricoques más alto

Manzana

0.09 mg1% VD

Albaricoques

0.60 mg4% VD

Apricots provides 0.60 mg vs 0.09 mg in Apple (With Skin) (+0.51 mg, +559%).

Vitamina B5Albaricoques más alto

Manzana

0.06 mg1% VD

Albaricoques

0.24 mg5% VD

Apricots provides 0.24 mg vs 0.06 mg in Apple (With Skin) (+0.18 mg, +293%).

Vitamina B6Similar

Manzana

0.04 mg2% VD

Albaricoques

0.05 mg3% VD

Both Apple (With Skin) and Apricots provide similar amounts of vitamin b6 (0.04 mg).

Vitamina B12Similar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioSimilar

Manzana

1.0 mg

Albaricoques

1.0 mg

Both Apple (With Skin) and Apricots provide similar amounts of sodium (1.0 mg).

PotasioAlbaricoques más alto

Manzana

107 mg2% VD

Albaricoques

259 mg6% VD

Apricots provides 259 mg vs 107 mg in Apple (With Skin) (+152 mg, +142%).

CalcioAlbaricoques más alto

Manzana

6.0 mg

Albaricoques

13.0 mg1% VD

Apricots provides 13.0 mg vs 6.0 mg in Apple (With Skin) (+7.0 mg, +117%).

HierroAlbaricoques más alto

Manzana

0.12 mg1% VD

Albaricoques

0.39 mg2% VD

Apricots provides 0.39 mg vs 0.12 mg in Apple (With Skin) (+0.27 mg, +225%).

MagnesioAlbaricoques más alto

Manzana

5.0 mg1% VD

Albaricoques

10.0 mg2% VD

Apricots provides 10.0 mg vs 5.0 mg in Apple (With Skin) (+5.0 mg, +100%).

FósforoAlbaricoques más alto

Manzana

11.0 mg1% VD

Albaricoques

23.0 mg2% VD

Apricots provides 23.0 mg vs 11.0 mg in Apple (With Skin) (+12.0 mg, +109%).

ZincAlbaricoques más alto

Manzana

0.04 mg

Albaricoques

0.20 mg2% VD

Apricots provides slightly more zinc (0.20 mg vs 0.04 mg).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Manzana

0.03 g

Albaricoques

0.03 g

Both Apple (With Skin) and Apricots provide similar amounts of saturated fat (0.03 g).

Nutriente

Manzana182 g (1 medium apple (182 g))

Albaricoques35 g (1 medium apricot (35 g))

Macronutrientes6 nutrientes

Calorías (Energía)Manzana más alto

Manzana

95 kcal5% VD

Albaricoques

17 kcal1% VD

Apple (With Skin) provides 95 kcal vs 17 kcal in Apricots (+78 kcal, +463%).

ProteínaSimilar

Manzana

0.47 g1% VD

Albaricoques

0.49 g1% VD

Both Apple (With Skin) and Apricots provide similar amounts of protein (0.47 g).

CarbohidratosManzana más alto

Manzana

25.1 g9% VD

Albaricoques

3.9 g1% VD

Apple (With Skin) provides 25.1 g vs 3.9 g in Apricots (+21.2 g, +546%).

Fibra DietéticaManzana más alto

Manzana

4.4 g16% VD

Albaricoques

0.70 g3% VD

Apple (With Skin) provides 4.4 g vs 0.70 g in Apricots (+3.7 g, +524%).

Grasa TotalManzana más alto

Manzana

0.31 g

Albaricoques

0.14 g

Apple (With Skin) provides 0.31 g vs 0.14 g in Apricots (+0.17 g, +127%).

AzúcaresManzana más alto

Manzana

18.9 g38% VD

Albaricoques

3.2 g6% VD

Apple (With Skin) provides 18.9 g vs 3.2 g in Apricots (+15.7 g, +485%).

Vitaminas12 nutrientes

Vitamina CManzana más alto

Manzana

8.4 mg9% VD

Albaricoques

3.5 mg4% VD

Apple (With Skin) provides 8.4 mg vs 3.5 mg in Apricots (+4.9 mg, +139%).

Vitamina AAlbaricoques más alto

Manzana

5.5 µg1% VD

Albaricoques

34 µg4% VD

Apricots provides 34 µg vs 5.5 µg in Apple (With Skin) (+28 µg, +515%).

Vitamina DSimilar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin d (0 µg).

Vitamina ESimilar

Manzana

0.33 mg2% VD

Albaricoques

0.31 mg2% VD

Both Apple (With Skin) and Apricots provide similar amounts of vitamin e (0.33 mg).

Vitamina KManzana más alto

Manzana

4.0 µg3% VD

Albaricoques

1.2 µg1% VD

Apple (With Skin) provides 4.0 µg vs 1.2 µg in Apricots (+2.8 µg, +247%).

Ácido FólicoManzana más alto

Manzana

5.5 µg1% VD

Albaricoques

3.2 µg1% VD

Apple (With Skin) provides 5.5 µg vs 3.2 µg in Apricots (+2.3 µg, +73%).

Vitamina B1 (Tiamina)Similar

Manzana

0.03 mg3% VD

Albaricoques

0.01 mg1% VD

Both Apple (With Skin) and Apricots provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Vitamina B2 (Riboflavina)Similar

Manzana

0.05 mg4% VD

Albaricoques

0.01 mg1% VD

Both Apple (With Skin) and Apricots provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamina B3 (Niacina)Similar

Manzana

0.17 mg1% VD

Albaricoques

0.21 mg1% VD

Both Apple (With Skin) and Apricots provide similar amounts of niacin (vitamin b3) (0.17 mg).

Vitamina B5Similar

Manzana

0.11 mg2% VD

Albaricoques

0.08 mg2% VD

Both Apple (With Skin) and Apricots provide similar amounts of pantothenic acid (b5) (0.11 mg).

Vitamina B6Manzana más alto

Manzana

0.07 mg4% VD

Albaricoques

0.02 mg1% VD

Apple (With Skin) provides slightly more vitamin b6 (0.07 mg vs 0.02 mg).

Vitamina B12Similar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioManzana más alto

Manzana

1.8 mg

Albaricoques

0.35 mg

Apple (With Skin) provides 1.8 mg vs 0.35 mg in Apricots (+1.5 mg, +420%).

PotasioManzana más alto

Manzana

195 mg4% VD

Albaricoques

90.6 mg2% VD

Apple (With Skin) provides 195 mg vs 90.6 mg in Apricots (+104 mg, +115%).

CalcioManzana más alto

Manzana

10.9 mg1% VD

Albaricoques

4.6 mg

Apple (With Skin) provides 10.9 mg vs 4.6 mg in Apricots (+6.4 mg, +140%).

HierroManzana más alto

Manzana

0.22 mg1% VD

Albaricoques

0.14 mg1% VD

Apple (With Skin) provides 0.22 mg vs 0.14 mg in Apricots (+0.08 mg, +60%).

MagnesioManzana más alto

Manzana

9.1 mg2% VD

Albaricoques

3.5 mg1% VD

Apple (With Skin) provides 9.1 mg vs 3.5 mg in Apricots (+5.6 mg, +160%).

FósforoManzana más alto

Manzana

20.0 mg2% VD

Albaricoques

8.0 mg1% VD

Apple (With Skin) provides 20.0 mg vs 8.0 mg in Apricots (+12.0 mg, +149%).

ZincSimilar

Manzana

0.07 mg1% VD

Albaricoques

0.07 mg1% VD

Both Apple (With Skin) and Apricots provide similar amounts of zinc (0.07 mg).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Manzana

0.05 g

Albaricoques

0.01 g

Both Apple (With Skin) and Apricots provide similar amounts of saturated fat (0.05 g).

Nutriente

ManzanaAmount per 100 kcal (192 g)

AlbaricoquesAmount per 100 kcal (208 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Manzana

100 kcal5% VD

Albaricoques

100 kcal5% VD

Both Apple (With Skin) and Apricots provide similar amounts of calories (energy) (100 kcal).

ProteínaAlbaricoques más alto

Manzana

0.50 g1% VD

Albaricoques

2.9 g6% VD

Apricots provides 2.9 g vs 0.50 g in Apple (With Skin) (+2.4 g, +483%).

CarbohidratosManzana más alto

Manzana

26.5 g10% VD

Albaricoques

23.1 g8% VD

Apple (With Skin) provides 26.5 g vs 23.1 g in Apricots (+3.4 g, +15%).

Fibra DietéticaManzana más alto

Manzana

4.6 g16% VD

Albaricoques

4.2 g15% VD

Apple (With Skin) provides 4.6 g vs 4.2 g in Apricots (+0.45 g, +11%).

Grasa TotalAlbaricoques más alto

Manzana

0.33 g

Albaricoques

0.81 g1% VD

Apricots provides 0.81 g vs 0.33 g in Apple (With Skin) (+0.48 g, +149%).

AzúcaresManzana más alto

Manzana

19.9 g40% VD

Albaricoques

19.2 g38% VD

Apple (With Skin) provides 19.9 g vs 19.2 g in Apricots (+0.73 g, +4%).

Vitaminas12 nutrientes

Vitamina CAlbaricoques más alto

Manzana

8.8 mg10% VD

Albaricoques

20.8 mg23% VD

Apricots provides 20.8 mg vs 8.8 mg in Apple (With Skin) (+12.0 mg, +136%).

Vitamina AAlbaricoques más alto

Manzana

5.8 µg1% VD

Albaricoques

200 µg22% VD

Apricots provides 200 µg vs 5.8 µg in Apple (With Skin) (+194 µg, +3367%).

Vitamina DSimilar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin d (0 µg).

Vitamina EAlbaricoques más alto

Manzana

0.35 mg2% VD

Albaricoques

1.9 mg12% VD

Apricots provides 1.9 mg vs 0.35 mg in Apple (With Skin) (+1.5 mg, +436%).

Vitamina KAlbaricoques más alto

Manzana

4.2 µg4% VD

Albaricoques

6.9 µg6% VD

Apricots provides 6.9 µg vs 4.2 µg in Apple (With Skin) (+2.6 µg, +62%).

Ácido FólicoAlbaricoques más alto

Manzana

5.8 µg1% VD

Albaricoques

19 µg5% VD

Apricots provides 19 µg vs 5.8 µg in Apple (With Skin) (+13 µg, +225%).

Vitamina B1 (Tiamina)Similar

Manzana

0.03 mg3% VD

Albaricoques

0.06 mg5% VD

Both Apple (With Skin) and Apricots provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Vitamina B2 (Riboflavina)Similar

Manzana

0.05 mg4% VD

Albaricoques

0.08 mg6% VD

Both Apple (With Skin) and Apricots provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamina B3 (Niacina)Albaricoques más alto

Manzana

0.17 mg1% VD

Albaricoques

1.2 mg8% VD

Apricots provides 1.2 mg vs 0.17 mg in Apple (With Skin) (+1.1 mg, +614%).

Vitamina B5Albaricoques más alto

Manzana

0.12 mg2% VD

Albaricoques

0.50 mg10% VD

Apricots provides 0.50 mg vs 0.12 mg in Apple (With Skin) (+0.38 mg, +326%).

Vitamina B6Similar

Manzana

0.08 mg5% VD

Albaricoques

0.11 mg7% VD

Both Apple (With Skin) and Apricots provide similar amounts of vitamin b6 (0.08 mg).

Vitamina B12Similar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioAlbaricoques más alto

Manzana

1.9 mg

Albaricoques

2.1 mg

Apricots provides 2.1 mg vs 1.9 mg in Apple (With Skin) (+0.16 mg, +8%).

PotasioAlbaricoques más alto

Manzana

205 mg4% VD

Albaricoques

539 mg11% VD

Apricots provides 539 mg vs 205 mg in Apple (With Skin) (+333 mg, +162%).

CalcioAlbaricoques más alto

Manzana

11.5 mg1% VD

Albaricoques

27.0 mg2% VD

Apricots provides 27.0 mg vs 11.5 mg in Apple (With Skin) (+15.5 mg, +135%).

HierroAlbaricoques más alto

Manzana

0.23 mg1% VD

Albaricoques

0.81 mg5% VD

Apricots provides 0.81 mg vs 0.23 mg in Apple (With Skin) (+0.58 mg, +252%).

MagnesioAlbaricoques más alto

Manzana

9.6 mg2% VD

Albaricoques

20.8 mg5% VD

Apricots provides 20.8 mg vs 9.6 mg in Apple (With Skin) (+11.2 mg, +117%).

FósforoAlbaricoques más alto

Manzana

21.1 mg2% VD

Albaricoques

47.8 mg4% VD

Apricots provides 47.8 mg vs 21.1 mg in Apple (With Skin) (+26.7 mg, +127%).

ZincAlbaricoques más alto

Manzana

0.08 mg1% VD

Albaricoques

0.42 mg4% VD

Apricots provides 0.42 mg vs 0.08 mg in Apple (With Skin) (+0.34 mg, +442%).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Manzana

0.05 g

Albaricoques

0.06 g

Both Apple (With Skin) and Apricots provide similar amounts of saturated fat (0.05 g).

Nutriente

ManzanaNormalized to 300 kcal (577 g)

AlbaricoquesNormalized to 300 kcal (625 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Manzana

300 kcal15% VD

Albaricoques

300 kcal15% VD

Both Apple (With Skin) and Apricots provide similar amounts of calories (energy) (300 kcal).

ProteínaAlbaricoques más alto

Manzana

1.5 g3% VD

Albaricoques

8.8 g18% VD

Apricots provides 8.8 g vs 1.5 g in Apple (With Skin) (+7.2 g, +483%).

CarbohidratosManzana más alto

Manzana

79.7 g29% VD

Albaricoques

69.5 g25% VD

Apple (With Skin) provides 79.7 g vs 69.5 g in Apricots (+10.2 g, +15%).

Fibra DietéticaManzana más alto

Manzana

13.8 g49% VD

Albaricoques

12.5 g45% VD

Apple (With Skin) provides 13.8 g vs 12.5 g in Apricots (+1.3 g, +11%).

Grasa TotalAlbaricoques más alto

Manzana

0.98 g1% VD

Albaricoques

2.4 g3% VD

Apricots provides 2.4 g vs 0.98 g in Apple (With Skin) (+1.5 g, +148%).

AzúcaresManzana más alto

Manzana

60.0 g120% VD

Albaricoques

57.8 g116% VD

Apple (With Skin) provides 60.0 g vs 57.8 g in Apricots (+2.2 g, +4%).

Vitaminas12 nutrientes

Vitamina CAlbaricoques más alto

Manzana

26.5 mg29% VD

Albaricoques

62.5 mg69% VD

Apricots provides 62.5 mg vs 26.5 mg in Apple (With Skin) (+36.0 mg, +135%).

Vitamina AAlbaricoques más alto

Manzana

17 µg2% VD

Albaricoques

600 µg67% VD

Apricots provides 600 µg vs 17 µg in Apple (With Skin) (+583 µg, +3366%).

Vitamina DSimilar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin d (0 µg).

Vitamina EAlbaricoques más alto

Manzana

1.0 mg7% VD

Albaricoques

5.6 mg37% VD

Apricots provides 5.6 mg vs 1.0 mg in Apple (With Skin) (+4.5 mg, +436%).

Vitamina KAlbaricoques más alto

Manzana

13 µg11% VD

Albaricoques

21 µg17% VD

Apricots provides 21 µg vs 13 µg in Apple (With Skin) (+7.9 µg, +62%).

Ácido FólicoAlbaricoques más alto

Manzana

17 µg4% VD

Albaricoques

56 µg14% VD

Apricots provides 56 µg vs 17 µg in Apple (With Skin) (+39 µg, +225%).

Vitamina B1 (Tiamina)Albaricoques más alto

Manzana

0.10 mg8% VD

Albaricoques

0.19 mg16% VD

Apricots provides slightly more thiamin (vitamin b1) (0.19 mg vs 0.10 mg).

Vitamina B2 (Riboflavina)Albaricoques más alto

Manzana

0.15 mg12% VD

Albaricoques

0.25 mg19% VD

Apricots provides 0.25 mg vs 0.15 mg in Apple (With Skin) (+0.10 mg, +67%).

Vitamina B3 (Niacina)Albaricoques más alto

Manzana

0.53 mg3% VD

Albaricoques

3.8 mg23% VD

Apricots provides 3.8 mg vs 0.53 mg in Apple (With Skin) (+3.2 mg, +614%).

Vitamina B5Albaricoques más alto

Manzana

0.35 mg7% VD

Albaricoques

1.5 mg30% VD

Apricots provides 1.5 mg vs 0.35 mg in Apple (With Skin) (+1.1 mg, +326%).

Vitamina B6Albaricoques más alto

Manzana

0.24 mg14% VD

Albaricoques

0.34 mg20% VD

Apricots provides 0.34 mg vs 0.24 mg in Apple (With Skin) (+0.10 mg, +43%).

Vitamina B12Similar

Manzana

0 µg

Albaricoques

0 µg

Both Apple (With Skin) and Apricots provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioAlbaricoques más alto

Manzana

5.8 mg

Albaricoques

6.3 mg

Apricots provides 6.3 mg vs 5.8 mg in Apple (With Skin) (+0.48 mg, +8%).

PotasioAlbaricoques más alto

Manzana

617 mg13% VD

Albaricoques

1,619 mg34% VD

Apricots provides 1,619 mg vs 617 mg in Apple (With Skin) (+1,001 mg, +162%).

CalcioAlbaricoques más alto

Manzana

34.6 mg3% VD

Albaricoques

81.3 mg6% VD

Apricots provides 81.3 mg vs 34.6 mg in Apple (With Skin) (+46.6 mg, +135%).

HierroAlbaricoques más alto

Manzana

0.69 mg4% VD

Albaricoques

2.4 mg14% VD

Apricots provides 2.4 mg vs 0.69 mg in Apple (With Skin) (+1.7 mg, +252%).

MagnesioAlbaricoques más alto

Manzana

28.9 mg7% VD

Albaricoques

62.5 mg15% VD

Apricots provides 62.5 mg vs 28.9 mg in Apple (With Skin) (+33.7 mg, +117%).

FósforoAlbaricoques más alto

Manzana

63.5 mg5% VD

Albaricoques

144 mg12% VD

Apricots provides 144 mg vs 63.5 mg in Apple (With Skin) (+80.3 mg, +126%).

ZincAlbaricoques más alto

Manzana

0.23 mg2% VD

Albaricoques

1.3 mg11% VD

Apricots provides 1.3 mg vs 0.23 mg in Apple (With Skin) (+1.0 mg, +442%).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Manzana

0.16 g1% VD

Albaricoques

0.17 g1% VD

Both Apple (With Skin) and Apricots provide similar amounts of saturated fat (0.16 g).

Manzana vs Albaricoques

Manzana

Albaricoques

Nutritional Takeaways

Resumen de la Comparación