Myrtilles vs Citron Vert
Sélectionnez deux aliments et comparez les macronutriments, vitamines et minéraux côte à côte : par 100g, par portion ou normalisé aux mêmes calories.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 57 kcal, 27 kcal less).
Blueberries provides 0.74 g vs 0.70 g in Lime (+0.04 g, +6%).
Lime provides 2.8 g vs 2.4 g in Blueberries (+0.40 g, +17%).
Lime provides 29.1 mg vs 9.7 mg in Blueberries (+19.4 mg, +200%).
Macronutriments6 nutriments
Blueberries provides 57 kcal vs 30 kcal in Lime (+27 kcal, +90%).
Both Blueberries and Lime provide similar amounts of protein (0.74 g).
Blueberries provides 14.5 g vs 10.5 g in Lime (+4.0 g, +37%).
Lime provides 2.8 g vs 2.4 g in Blueberries (+0.40 g, +17%).
Blueberries provides 0.33 g vs 0.20 g in Lime (+0.13 g, +65%).
Blueberries provides 10.0 g vs 1.7 g in Lime (+8.3 g, +489%).
Vitamines12 nutriments
Lime provides 29.1 mg vs 9.7 mg in Blueberries (+19.4 mg, +200%).
Blueberries provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).
Both Blueberries and Lime provide similar amounts of vitamin d (0 µg).
Blueberries provides 0.57 mg vs 0.22 mg in Lime (+0.35 mg, +159%).
Blueberries provides 19 µg vs 0.6 µg in Lime (+19 µg, +3117%).
Lime provides 8.0 µg vs 6.0 µg in Blueberries (+2.0 µg, +33%).
Both Blueberries and Lime provide similar amounts of thiamin (vitamin b1) (0.04 mg).
Both Blueberries and Lime provide similar amounts of riboflavin (vitamin b2) (0.04 mg).
Blueberries provides 0.42 mg vs 0.20 mg in Lime (+0.22 mg, +109%).
Lime provides 0.22 mg vs 0.12 mg in Blueberries (+0.09 mg, +75%).
Both Blueberries and Lime provide similar amounts of vitamin b6 (0.05 mg).
Both Blueberries and Lime provide similar amounts of vitamin b12 (0 µg).
Minéraux7 nutriments
Lime provides 2.0 mg vs 1.0 mg in Blueberries (+1.0 mg, +100%).
Lime provides 102 mg vs 77.0 mg in Blueberries (+25.0 mg, +32%).
Lime provides 33.0 mg vs 6.0 mg in Blueberries (+27.0 mg, +450%).
Lime provides 0.60 mg vs 0.28 mg in Blueberries (+0.32 mg, +114%).
Both Blueberries and Lime provide similar amounts of magnesium (6.0 mg).
Lime provides 18.0 mg vs 12.0 mg in Blueberries (+6.0 mg, +50%).
Both Blueberries and Lime provide similar amounts of zinc (0.16 mg).
Lipides1 nutriments
Both Blueberries and Lime provide similar amounts of saturated fat (0.03 g).