Heidelbeeren vs Limette
Wählen Sie zwei Lebensmittel und vergleichen Sie Makronährstoffe, Vitamine und Mineralstoffe Seite an Seite: pro 100g, pro Portion oder kalorienormalisiert.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 57 kcal, 27 kcal less).
Blueberries provides 0.74 g vs 0.70 g in Lime (+0.04 g, +6%).
Lime provides 2.8 g vs 2.4 g in Blueberries (+0.40 g, +17%).
Lime provides 29.1 mg vs 9.7 mg in Blueberries (+19.4 mg, +200%).
Makronährstoffe6 Nährstoffe
Blueberries provides 57 kcal vs 30 kcal in Lime (+27 kcal, +90%).
Both Blueberries and Lime provide similar amounts of protein (0.74 g).
Blueberries provides 14.5 g vs 10.5 g in Lime (+4.0 g, +37%).
Lime provides 2.8 g vs 2.4 g in Blueberries (+0.40 g, +17%).
Blueberries provides 0.33 g vs 0.20 g in Lime (+0.13 g, +65%).
Blueberries provides 10.0 g vs 1.7 g in Lime (+8.3 g, +489%).
Vitamine12 Nährstoffe
Lime provides 29.1 mg vs 9.7 mg in Blueberries (+19.4 mg, +200%).
Blueberries provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).
Both Blueberries and Lime provide similar amounts of vitamin d (0 µg).
Blueberries provides 0.57 mg vs 0.22 mg in Lime (+0.35 mg, +159%).
Blueberries provides 19 µg vs 0.6 µg in Lime (+19 µg, +3117%).
Lime provides 8.0 µg vs 6.0 µg in Blueberries (+2.0 µg, +33%).
Both Blueberries and Lime provide similar amounts of thiamin (vitamin b1) (0.04 mg).
Both Blueberries and Lime provide similar amounts of riboflavin (vitamin b2) (0.04 mg).
Blueberries provides 0.42 mg vs 0.20 mg in Lime (+0.22 mg, +109%).
Lime provides 0.22 mg vs 0.12 mg in Blueberries (+0.09 mg, +75%).
Both Blueberries and Lime provide similar amounts of vitamin b6 (0.05 mg).
Both Blueberries and Lime provide similar amounts of vitamin b12 (0 µg).
Mineralstoffe7 Nährstoffe
Lime provides 2.0 mg vs 1.0 mg in Blueberries (+1.0 mg, +100%).
Lime provides 102 mg vs 77.0 mg in Blueberries (+25.0 mg, +32%).
Lime provides 33.0 mg vs 6.0 mg in Blueberries (+27.0 mg, +450%).
Lime provides 0.60 mg vs 0.28 mg in Blueberries (+0.32 mg, +114%).
Both Blueberries and Lime provide similar amounts of magnesium (6.0 mg).
Lime provides 18.0 mg vs 12.0 mg in Blueberries (+6.0 mg, +50%).
Both Blueberries and Lime provide similar amounts of zinc (0.16 mg).
Lipide1 Nährstoffe
Both Blueberries and Lime provide similar amounts of saturated fat (0.03 g).