ブルーベリー vs ライム

Blueberries provides 57 kcal vs 30 kcal in Lime (+27 kcal, +90%).

Blueberries provides 14.5 g vs 10.5 g in Lime (+4.0 g, +37%).

Blueberries provides 0.33 g vs 0.20 g in Lime (+0.13 g, +65%).

Lime provides 29.1 mg vs 9.7 mg in Blueberries (+19.4 mg, +200%).

Both Blueberries and Lime provide similar amounts of vitamin d (0 µg).

Blueberries provides 19 µg vs 0.6 µg in Lime (+19 µg, +3117%).

Both Blueberries and Lime provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Blueberries provides 0.42 mg vs 0.20 mg in Lime (+0.22 mg, +109%).

Both Blueberries and Lime provide similar amounts of vitamin b6 (0.05 mg).

Lime provides 2.0 mg vs 1.0 mg in Blueberries (+1.0 mg, +100%).

Lime provides 33.0 mg vs 6.0 mg in Blueberries (+27.0 mg, +450%).

Both Blueberries and Lime provide similar amounts of magnesium (6.0 mg).

Both Blueberries and Lime provide similar amounts of zinc (0.16 mg).

Both Blueberries and Lime provide similar amounts of saturated fat (0.03 g).

Blueberries provides 84 kcal vs 20 kcal in Lime (+64 kcal, +320%).

Blueberries provides 21.4 g vs 7.1 g in Lime (+14.4 g, +204%).

Blueberries provides 0.49 g vs 0.13 g in Lime (+0.35 g, +264%).

Lime provides 19.5 mg vs 14.4 mg in Blueberries (+5.1 mg, +36%).

Both Blueberries and Lime provide similar amounts of vitamin d (0 µg).

Blueberries provides 29 µg vs 0.4 µg in Lime (+28 µg, +7005%).

Both Blueberries and Lime provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Blueberries provides 0.62 mg vs 0.13 mg in Lime (+0.48 mg, +362%).

Both Blueberries and Lime provide similar amounts of vitamin b6 (0.08 mg).

Blueberries provides 1.5 mg vs 1.3 mg in Lime (+0.14 mg, +10%).

Lime provides 22.1 mg vs 8.9 mg in Blueberries (+13.2 mg, +149%).

Blueberries provides 8.9 mg vs 4.0 mg in Lime (+4.9 mg, +121%).

Blueberries provides 0.24 mg vs 0.07 mg in Lime (+0.16 mg, +221%).

Both Blueberries and Lime provide similar amounts of saturated fat (0.04 g).

Both Blueberries and Lime provide similar amounts of calories (energy) (100 kcal).

Lime provides 35.1 g vs 25.4 g in Blueberries (+9.7 g, +38%).

Lime provides 0.67 g vs 0.58 g in Blueberries (+0.09 g, +15%).

Lime provides 96.9 mg vs 17.0 mg in Blueberries (+79.9 mg, +471%).

Both Blueberries and Lime provide similar amounts of vitamin d (0 µg).

Blueberries provides 34 µg vs 2.0 µg in Lime (+32 µg, +1590%).

Both Blueberries and Lime provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Blueberries provides 0.73 mg vs 0.67 mg in Lime (+0.07 mg, +10%).

Lime provides slightly more vitamin b6 (0.14 mg vs 0.09 mg).

Lime provides 6.7 mg vs 1.8 mg in Blueberries (+4.9 mg, +281%).

Lime provides 110 mg vs 10.5 mg in Blueberries (+99.4 mg, +947%).

Lime provides 20.0 mg vs 10.5 mg in Blueberries (+9.5 mg, +90%).

Lime provides 0.37 mg vs 0.28 mg in Blueberries (+0.09 mg, +31%).

Both Blueberries and Lime provide similar amounts of saturated fat (0.05 g).

Both Blueberries and Lime provide similar amounts of calories (energy) (300 kcal).

Lime provides 105.4 g vs 76.2 g in Blueberries (+29.2 g, +38%).

Lime provides 2.0 g vs 1.7 g in Blueberries (+0.26 g, +15%).

Lime provides 291 mg vs 51.0 mg in Blueberries (+240 mg, +470%).

Both Blueberries and Lime provide similar amounts of vitamin d (0 µg).

Blueberries provides 102 µg vs 6.0 µg in Lime (+96 µg, +1592%).

Lime provides 0.30 mg vs 0.19 mg in Blueberries (+0.11 mg, +54%).

Blueberries provides 2.2 mg vs 2.0 mg in Lime (+0.20 mg, +10%).

Lime provides 0.43 mg vs 0.27 mg in Blueberries (+0.16 mg, +57%).

Lime provides 20.0 mg vs 5.3 mg in Blueberries (+14.7 mg, +280%).

Lime provides 330 mg vs 31.6 mg in Blueberries (+298 mg, +946%).

Lime provides 60.0 mg vs 31.6 mg in Blueberries (+28.4 mg, +90%).

Lime provides 1.1 mg vs 0.84 mg in Blueberries (+0.26 mg, +31%).

Lime provides 0.22 g vs 0.15 g in Blueberries (+0.07 g, +49%).