Comparer la Nutrition Côte à Côte

Fraises vs Tofu

Sélectionnez deux aliments et comparez les macronutriments, vitamines et minéraux côte à côte : par 100g, par portion ou normalisé aux mêmes calories.

Comparaisons Populaires

Aliment A

Aliment B

Clean fresh ripe ruby strawberries showing natural texture and green calyx

Fruits

Fraises

32Calories

0.7Protéines

2.0Fibres

58.8Vitamine C

Voir les Détails

Légumineuses

Tofu

83Calories

10.0Protéines

0.9Fibres

0.1Vitamine C

Voir les Détails

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Moins de Calories

-61%

Fraises

Strawberries has fewer calories (energy) (32 kcal vs 83 kcal, 51 kcal less).

Plus de Protéines

+1390%

Tofu

Tofu (Firm) provides 10.0 g vs 0.67 g in Strawberries (+9.3 g, +1390%).

Plus de Fibres

+122%

Fraises

Strawberries provides 2.0 g vs 0.90 g in Tofu (Firm) (+1.1 g, +122%).

Plus de Vitamine C

+58700%

Fraises

Strawberries provides 58.8 mg vs 0.10 mg in Tofu (Firm) (+58.7 mg, +58700%).

Comparing per 100 g standard edible portion.

Nutriment

Fraises100 g edible portion

Tofu100 g edible portion

Macronutriments6 nutriments

Calories (Énergie)Tofu plus élevé

Fraises

32 kcal2% VQ

Tofu

83 kcal4% VQ

Tofu (Firm) provides 83 kcal vs 32 kcal in Strawberries (+51 kcal, +159%).

ProtéinesTofu plus élevé

Fraises

0.67 g1% VQ

Tofu

10.0 g20% VQ

Tofu (Firm) provides 10.0 g vs 0.67 g in Strawberries (+9.3 g, +1390%).

GlucidesFraises plus élevé

Fraises

7.7 g3% VQ

Tofu

1.9 g1% VQ

Strawberries provides 7.7 g vs 1.9 g in Tofu (Firm) (+5.8 g, +309%).

Fibres AlimentairesFraises plus élevé

Fraises

2.0 g7% VQ

Tofu

0.90 g3% VQ

Strawberries provides 2.0 g vs 0.90 g in Tofu (Firm) (+1.1 g, +122%).

Lipides TotauxTofu plus élevé

Fraises

0.30 g

Tofu

5.3 g7% VQ

Tofu (Firm) provides 5.3 g vs 0.30 g in Strawberries (+5.0 g, +1653%).

SucresFraises plus élevé

Fraises

4.9 g10% VQ

Tofu

0.62 g1% VQ

Strawberries provides 4.9 g vs 0.62 g in Tofu (Firm) (+4.3 g, +689%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Fraises

58.8 mg65% VQ

Tofu

0.10 mg

Strawberries provides 58.8 mg vs 0.10 mg in Tofu (Firm) (+58.7 mg, +58700%).

Vitamine AFraises plus élevé

Fraises

1.0 µg

Tofu

0 µg

Strawberries has higher vitamin a (rae) (1.0 µg vs 0 µg).

Vitamine DSimilaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Fraises

0.29 mg2% VQ

Tofu

0.01 mg

Strawberries provides 0.29 mg vs 0.01 mg in Tofu (Firm) (+0.28 mg, +2800%).

Vitamine KTofu plus élevé

Fraises

2.2 µg2% VQ

Tofu

2.4 µg2% VQ

Tofu (Firm) provides 2.4 µg vs 2.2 µg in Strawberries (+0.2 µg, +9%).

Acide FoliqueFraises plus élevé

Fraises

24 µg6% VQ

Tofu

19 µg5% VQ

Strawberries provides 24 µg vs 19 µg in Tofu (Firm) (+5.0 µg, +26%).

Vitamine B1 (Thiamine)Tofu plus élevé

Fraises

0.02 mg2% VQ

Tofu

0.08 mg7% VQ

Tofu (Firm) provides slightly more thiamin (vitamin b1) (0.08 mg vs 0.02 mg).

Vitamine B2 (Riboflavine)Similaire

Fraises

0.02 mg2% VQ

Tofu

0.05 mg4% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Vitamine B3 (Niacine)Fraises plus élevé

Fraises

0.39 mg2% VQ

Tofu

0.20 mg1% VQ

Strawberries provides 0.39 mg vs 0.20 mg in Tofu (Firm) (+0.19 mg, +98%).

Vitamine B5Fraises plus élevé

Fraises

0.13 mg3% VQ

Tofu

0.07 mg1% VQ

Strawberries provides slightly more pantothenic acid (b5) (0.13 mg vs 0.07 mg).

Vitamine B6Similaire

Fraises

0.05 mg3% VQ

Tofu

0.05 mg3% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin b6 (0.05 mg).

Vitamine B12Similaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumTofu plus élevé

Fraises

1.0 mg

Tofu

9.0 mg

Tofu (Firm) provides 9.0 mg vs 1.0 mg in Strawberries (+8.0 mg, +800%).

PotassiumFraises plus élevé

Fraises

153 mg3% VQ

Tofu

148 mg3% VQ

Strawberries provides 153 mg vs 148 mg in Tofu (Firm) (+5.0 mg, +3%).

CalciumTofu plus élevé

Fraises

16.0 mg1% VQ

Tofu

282 mg22% VQ

Tofu (Firm) provides 282 mg vs 16.0 mg in Strawberries (+266 mg, +1663%).

FerTofu plus élevé

Fraises

0.41 mg2% VQ

Tofu

2.0 mg11% VQ

Tofu (Firm) provides 2.0 mg vs 0.41 mg in Strawberries (+1.6 mg, +398%).

MagnésiumTofu plus élevé

Fraises

13.0 mg3% VQ

Tofu

37.0 mg9% VQ

Tofu (Firm) provides 37.0 mg vs 13.0 mg in Strawberries (+24.0 mg, +185%).

PhosphoreTofu plus élevé

Fraises

24.0 mg2% VQ

Tofu

121 mg10% VQ

Tofu (Firm) provides 121 mg vs 24.0 mg in Strawberries (+97.0 mg, +404%).

ZincTofu plus élevé

Fraises

0.14 mg1% VQ

Tofu

0.89 mg8% VQ

Tofu (Firm) provides 0.89 mg vs 0.14 mg in Strawberries (+0.75 mg, +536%).

Lipides1 nutriments

Acides Gras SaturésTofu plus élevé

Fraises

0.02 g

Tofu

0.79 g4% VQ

Tofu (Firm) provides 0.79 g vs 0.02 g in Strawberries (+0.78 g, +5167%).

Nutriment

Fraises152 g (1 cup whole berries (152 g))

Tofu126 g (1/2 block (126 g))

Macronutriments6 nutriments

Calories (Énergie)Tofu plus élevé

Fraises

49 kcal2% VQ

Tofu

105 kcal5% VQ

Tofu (Firm) provides 105 kcal vs 49 kcal in Strawberries (+56 kcal, +115%).

ProtéinesTofu plus élevé

Fraises

1.0 g2% VQ

Tofu

12.6 g25% VQ

Tofu (Firm) provides 12.6 g vs 1.0 g in Strawberries (+11.6 g, +1135%).

GlucidesFraises plus élevé

Fraises

11.7 g4% VQ

Tofu

2.4 g1% VQ

Strawberries provides 11.7 g vs 2.4 g in Tofu (Firm) (+9.3 g, +393%).

Fibres AlimentairesFraises plus élevé

Fraises

3.0 g11% VQ

Tofu

1.1 g4% VQ

Strawberries provides 3.0 g vs 1.1 g in Tofu (Firm) (+1.9 g, +168%).

Lipides TotauxTofu plus élevé

Fraises

0.46 g1% VQ

Tofu

6.6 g8% VQ

Tofu (Firm) provides 6.6 g vs 0.46 g in Strawberries (+6.2 g, +1353%).

SucresFraises plus élevé

Fraises

7.4 g15% VQ

Tofu

0.78 g2% VQ

Strawberries provides 7.4 g vs 0.78 g in Tofu (Firm) (+6.7 g, +851%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Fraises

89.4 mg99% VQ

Tofu

0.13 mg

Strawberries provides 89.4 mg vs 0.13 mg in Tofu (Firm) (+89.2 mg, +70833%).

Vitamine AFraises plus élevé

Fraises

1.5 µg

Tofu

0 µg

Strawberries has higher vitamin a (rae) (1.5 µg vs 0 µg).

Vitamine DSimilaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Fraises

0.44 mg3% VQ

Tofu

0.01 mg

Strawberries provides 0.44 mg vs 0.01 mg in Tofu (Firm) (+0.43 mg, +3398%).

Vitamine KFraises plus élevé

Fraises

3.3 µg3% VQ

Tofu

3.0 µg3% VQ

Strawberries provides 3.3 µg vs 3.0 µg in Tofu (Firm) (+0.3 µg, +11%).

Acide FoliqueFraises plus élevé

Fraises

36 µg9% VQ

Tofu

24 µg6% VQ

Strawberries provides 36 µg vs 24 µg in Tofu (Firm) (+13 µg, +52%).

Vitamine B1 (Thiamine)Tofu plus élevé

Fraises

0.04 mg3% VQ

Tofu

0.10 mg9% VQ

Tofu (Firm) provides slightly more thiamin (vitamin b1) (0.10 mg vs 0.04 mg).

Vitamine B2 (Riboflavine)Similaire

Fraises

0.03 mg3% VQ

Tofu

0.07 mg5% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamine B3 (Niacine)Fraises plus élevé

Fraises

0.59 mg4% VQ

Tofu

0.25 mg2% VQ

Strawberries provides 0.59 mg vs 0.25 mg in Tofu (Firm) (+0.34 mg, +139%).

Vitamine B5Fraises plus élevé

Fraises

0.19 mg4% VQ

Tofu

0.09 mg2% VQ

Strawberries provides slightly more pantothenic acid (b5) (0.19 mg vs 0.09 mg).

Vitamine B6Similaire

Fraises

0.07 mg4% VQ

Tofu

0.06 mg3% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin b6 (0.07 mg).

Vitamine B12Similaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumTofu plus élevé

Fraises

1.5 mg

Tofu

11.3 mg

Tofu (Firm) provides 11.3 mg vs 1.5 mg in Strawberries (+9.8 mg, +646%).

PotassiumFraises plus élevé

Fraises

233 mg5% VQ

Tofu

186 mg4% VQ

Strawberries provides 233 mg vs 186 mg in Tofu (Firm) (+46.1 mg, +25%).

CalciumTofu plus élevé

Fraises

24.3 mg2% VQ

Tofu

355 mg27% VQ

Tofu (Firm) provides 355 mg vs 24.3 mg in Strawberries (+331 mg, +1361%).

FerTofu plus élevé

Fraises

0.62 mg3% VQ

Tofu

2.6 mg14% VQ

Tofu (Firm) provides 2.6 mg vs 0.62 mg in Strawberries (+1.9 mg, +312%).

MagnésiumTofu plus élevé

Fraises

19.8 mg5% VQ

Tofu

46.6 mg11% VQ

Tofu (Firm) provides 46.6 mg vs 19.8 mg in Strawberries (+26.9 mg, +136%).

PhosphoreTofu plus élevé

Fraises

36.5 mg3% VQ

Tofu

152 mg12% VQ

Tofu (Firm) provides 152 mg vs 36.5 mg in Strawberries (+116 mg, +318%).

ZincTofu plus élevé

Fraises

0.21 mg2% VQ

Tofu

1.1 mg10% VQ

Tofu (Firm) provides 1.1 mg vs 0.21 mg in Strawberries (+0.91 mg, +427%).

Lipides1 nutriments

Acides Gras SaturésTofu plus élevé

Fraises

0.02 g

Tofu

1.00 g5% VQ

Tofu (Firm) provides 1.00 g vs 0.02 g in Strawberries (+0.97 g, +4266%).

Nutriment

FraisesAmount per 100 kcal (313 g)

TofuAmount per 100 kcal (120 g)

Macronutriments6 nutriments

Calories (Énergie)Similaire

Fraises

100 kcal5% VQ

Tofu

100 kcal5% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of calories (energy) (100 kcal).

ProtéinesTofu plus élevé

Fraises

2.1 g4% VQ

Tofu

12.0 g24% VQ

Tofu (Firm) provides 12.0 g vs 2.1 g in Strawberries (+9.9 g, +471%).

GlucidesFraises plus élevé

Fraises

24.0 g9% VQ

Tofu

2.3 g1% VQ

Strawberries provides 24.0 g vs 2.3 g in Tofu (Firm) (+21.8 g, +966%).

Fibres AlimentairesFraises plus élevé

Fraises

6.3 g22% VQ

Tofu

1.1 g4% VQ

Strawberries provides 6.3 g vs 1.1 g in Tofu (Firm) (+5.2 g, +480%).

Lipides TotauxTofu plus élevé

Fraises

0.94 g1% VQ

Tofu

6.3 g8% VQ

Tofu (Firm) provides 6.3 g vs 0.94 g in Strawberries (+5.4 g, +572%).

SucresFraises plus élevé

Fraises

15.3 g31% VQ

Tofu

0.74 g1% VQ

Strawberries provides 15.3 g vs 0.74 g in Tofu (Firm) (+14.6 g, +1957%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Fraises

184 mg204% VQ

Tofu

0.12 mg

Strawberries provides 184 mg vs 0.12 mg in Tofu (Firm) (+184 mg, +153270%).

Vitamine AFraises plus élevé

Fraises

3.1 µg

Tofu

0 µg

Strawberries has higher vitamin a (rae) (3.1 µg vs 0 µg).

Vitamine DSimilaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Fraises

0.91 mg6% VQ

Tofu

0.01 mg

Strawberries provides 0.91 mg vs 0.01 mg in Tofu (Firm) (+0.90 mg, +7464%).

Vitamine KFraises plus élevé

Fraises

6.9 µg6% VQ

Tofu

2.9 µg2% VQ

Strawberries provides 6.9 µg vs 2.9 µg in Tofu (Firm) (+4.0 µg, +139%).

Acide FoliqueFraises plus élevé

Fraises

75 µg19% VQ

Tofu

23 µg6% VQ

Strawberries provides 75 µg vs 23 µg in Tofu (Firm) (+52 µg, +229%).

Vitamine B1 (Thiamine)Similaire

Fraises

0.08 mg6% VQ

Tofu

0.10 mg8% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of thiamin (vitamin b1) (0.08 mg).

Vitamine B2 (Riboflavine)Similaire

Fraises

0.07 mg5% VQ

Tofu

0.06 mg5% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Vitamine B3 (Niacine)Fraises plus élevé

Fraises

1.2 mg8% VQ

Tofu

0.23 mg1% VQ

Strawberries provides 1.2 mg vs 0.23 mg in Tofu (Firm) (+0.97 mg, +416%).

Vitamine B5Fraises plus élevé

Fraises

0.39 mg8% VQ

Tofu

0.08 mg2% VQ

Strawberries provides 0.39 mg vs 0.08 mg in Tofu (Firm) (+0.31 mg, +379%).

Vitamine B6Fraises plus élevé

Fraises

0.15 mg9% VQ

Tofu

0.06 mg3% VQ

Strawberries provides slightly more vitamin b6 (0.15 mg vs 0.06 mg).

Vitamine B12Similaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumTofu plus élevé

Fraises

3.1 mg

Tofu

10.8 mg

Tofu (Firm) provides 10.8 mg vs 3.1 mg in Strawberries (+7.7 mg, +245%).

PotassiumFraises plus élevé

Fraises

479 mg10% VQ

Tofu

178 mg4% VQ

Strawberries provides 479 mg vs 178 mg in Tofu (Firm) (+301 mg, +170%).

CalciumTofu plus élevé

Fraises

50.1 mg4% VQ

Tofu

338 mg26% VQ

Tofu (Firm) provides 338 mg vs 50.1 mg in Strawberries (+288 mg, +576%).

FerTofu plus élevé

Fraises

1.3 mg7% VQ

Tofu

2.4 mg14% VQ

Tofu (Firm) provides 2.4 mg vs 1.3 mg in Strawberries (+1.2 mg, +91%).

MagnésiumTofu plus élevé

Fraises

40.7 mg10% VQ

Tofu

44.4 mg11% VQ

Tofu (Firm) provides 44.4 mg vs 40.7 mg in Strawberries (+3.7 mg, +9%).

PhosphoreTofu plus élevé

Fraises

75.1 mg6% VQ

Tofu

145 mg12% VQ

Tofu (Firm) provides 145 mg vs 75.1 mg in Strawberries (+70.1 mg, +93%).

ZincTofu plus élevé

Fraises

0.44 mg4% VQ

Tofu

1.1 mg10% VQ

Tofu (Firm) provides 1.1 mg vs 0.44 mg in Strawberries (+0.63 mg, +144%).

Lipides1 nutriments

Acides Gras SaturésTofu plus élevé

Fraises

0.05 g

Tofu

0.95 g5% VQ

Tofu (Firm) provides 0.95 g vs 0.05 g in Strawberries (+0.90 g, +1919%).

Nutriment

FraisesNormalized to 300 kcal (938 g)

TofuNormalized to 300 kcal (361 g)

Macronutriments6 nutriments

Calories (Énergie)Similaire

Fraises

300 kcal15% VQ

Tofu

300 kcal15% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of calories (energy) (300 kcal).

ProtéinesTofu plus élevé

Fraises

6.3 g13% VQ

Tofu

36.0 g72% VQ

Tofu (Firm) provides 36.0 g vs 6.3 g in Strawberries (+29.7 g, +473%).

GlucidesFraises plus élevé

Fraises

72.0 g26% VQ

Tofu

6.8 g2% VQ

Strawberries provides 72.0 g vs 6.8 g in Tofu (Firm) (+65.3 g, +961%).

Fibres AlimentairesFraises plus élevé

Fraises

18.8 g67% VQ

Tofu

3.2 g12% VQ

Strawberries provides 18.8 g vs 3.2 g in Tofu (Firm) (+15.5 g, +477%).

Lipides TotauxTofu plus élevé

Fraises

2.8 g4% VQ

Tofu

19.0 g24% VQ

Tofu (Firm) provides 19.0 g vs 2.8 g in Strawberries (+16.2 g, +575%).

SucresFraises plus élevé

Fraises

45.9 g92% VQ

Tofu

2.2 g4% VQ

Strawberries provides 45.9 g vs 2.2 g in Tofu (Firm) (+43.6 g, +1949%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Fraises

552 mg613% VQ

Tofu

0.36 mg

Strawberries provides 552 mg vs 0.36 mg in Tofu (Firm) (+551 mg, +152682%).

Vitamine AFraises plus élevé

Fraises

9.4 µg1% VQ

Tofu

0 µg

Strawberries has higher vitamin a (rae) (9.4 µg vs 0 µg).

Vitamine DSimilaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Fraises

2.7 mg18% VQ

Tofu

0.04 mg

Strawberries provides 2.7 mg vs 0.04 mg in Tofu (Firm) (+2.7 mg, +7435%).

Vitamine KFraises plus élevé

Fraises

21 µg17% VQ

Tofu

8.7 µg7% VQ

Strawberries provides 21 µg vs 8.7 µg in Tofu (Firm) (+12 µg, +138%).

Acide FoliqueFraises plus élevé

Fraises

225 µg56% VQ

Tofu

69 µg17% VQ

Strawberries provides 225 µg vs 69 µg in Tofu (Firm) (+157 µg, +228%).

Vitamine B1 (Thiamine)Tofu plus élevé

Fraises

0.23 mg19% VQ

Tofu

0.29 mg24% VQ

Tofu (Firm) provides 0.29 mg vs 0.23 mg in Strawberries (+0.07 mg, +30%).

Vitamine B2 (Riboflavine)Similaire

Fraises

0.21 mg16% VQ

Tofu

0.19 mg14% VQ

Both Strawberries and Tofu (Firm) provide similar amounts of riboflavin (vitamin b2) (0.21 mg).

Vitamine B3 (Niacine)Fraises plus élevé

Fraises

3.6 mg23% VQ

Tofu

0.70 mg4% VQ

Strawberries provides 3.6 mg vs 0.70 mg in Tofu (Firm) (+2.9 mg, +414%).

Vitamine B5Fraises plus élevé

Fraises

1.2 mg23% VQ

Tofu

0.25 mg5% VQ

Strawberries provides 1.2 mg vs 0.25 mg in Tofu (Firm) (+0.93 mg, +378%).

Vitamine B6Fraises plus élevé

Fraises

0.44 mg26% VQ

Tofu

0.17 mg10% VQ

Strawberries provides 0.44 mg vs 0.17 mg in Tofu (Firm) (+0.27 mg, +160%).

Vitamine B12Similaire

Fraises

0 µg

Tofu

0 µg

Both Strawberries and Tofu (Firm) provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumTofu plus élevé

Fraises

9.4 mg

Tofu

32.5 mg1% VQ

Tofu (Firm) provides 32.5 mg vs 9.4 mg in Strawberries (+23.1 mg, +246%).

PotassiumFraises plus élevé

Fraises

1,435 mg31% VQ

Tofu

534 mg11% VQ

Strawberries provides 1,435 mg vs 534 mg in Tofu (Firm) (+901 mg, +169%).

CalciumTofu plus élevé

Fraises

150 mg12% VQ

Tofu

1,018 mg78% VQ

Tofu (Firm) provides 1,018 mg vs 150 mg in Strawberries (+868 mg, +578%).

FerTofu plus élevé

Fraises

3.8 mg21% VQ

Tofu

7.4 mg41% VQ

Tofu (Firm) provides 7.4 mg vs 3.8 mg in Strawberries (+3.5 mg, +91%).

MagnésiumTofu plus élevé

Fraises

122 mg29% VQ

Tofu

134 mg32% VQ

Tofu (Firm) provides 134 mg vs 122 mg in Strawberries (+11.6 mg, +10%).

PhosphoreTofu plus élevé

Fraises

225 mg18% VQ

Tofu

437 mg35% VQ

Tofu (Firm) provides 437 mg vs 225 mg in Strawberries (+212 mg, +94%).

ZincTofu plus élevé

Fraises

1.3 mg12% VQ

Tofu

3.2 mg29% VQ

Tofu (Firm) provides 3.2 mg vs 1.3 mg in Strawberries (+1.9 mg, +145%).

Lipides1 nutriments

Acides Gras SaturésTofu plus élevé

Fraises

0.14 g1% VQ

Tofu

2.9 g14% VQ

Tofu (Firm) provides 2.9 g vs 0.14 g in Strawberries (+2.7 g, +1927%).

Fraises vs Tofu

Fraises

Tofu

Nutritional Takeaways

Résumé du Comparatif