Brócolis vs Melão Honeydew

Honeydew Melon provides 36 kcal vs 34 kcal in Broccoli (Raw) (+2 kcal, +6%).

Honeydew Melon provides 9.1 g vs 6.6 g in Broccoli (Raw) (+2.5 g, +37%).

Broccoli (Raw) provides 0.37 g vs 0.14 g in Honeydew Melon (+0.23 g, +164%).

Broccoli (Raw) provides 89.2 mg vs 18.0 mg in Honeydew Melon (+71.2 mg, +396%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 102 µg vs 2.9 µg in Honeydew Melon (+99 µg, +3403%).

Broccoli (Raw) provides slightly more thiamin (vitamin b1) (0.07 mg vs 0.02 mg).

Broccoli (Raw) provides 0.64 mg vs 0.42 mg in Honeydew Melon (+0.22 mg, +53%).

Broccoli (Raw) provides slightly more vitamin b6 (0.18 mg vs 0.09 mg).

Broccoli (Raw) provides 33.0 mg vs 18.0 mg in Honeydew Melon (+15.0 mg, +83%).

Broccoli (Raw) provides 47.0 mg vs 6.0 mg in Honeydew Melon (+41.0 mg, +683%).

Broccoli (Raw) provides 21.0 mg vs 10.0 mg in Honeydew Melon (+11.0 mg, +110%).

Broccoli (Raw) provides 0.41 mg vs 0.09 mg in Honeydew Melon (+0.32 mg, +356%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of saturated fat (0.04 g).

Honeydew Melon provides 61 kcal vs 31 kcal in Broccoli (Raw) (+30 kcal, +98%).

Honeydew Melon provides 15.5 g vs 6.0 g in Broccoli (Raw) (+9.4 g, +156%).

Broccoli (Raw) provides 0.34 g vs 0.24 g in Honeydew Melon (+0.10 g, +41%).

Broccoli (Raw) provides 81.2 mg vs 30.6 mg in Honeydew Melon (+50.6 mg, +165%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 92 µg vs 4.9 µg in Honeydew Melon (+88 µg, +1775%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Honeydew Melon provides 0.71 mg vs 0.58 mg in Broccoli (Raw) (+0.13 mg, +22%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of vitamin b6 (0.16 mg).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of sodium (30.0 mg).

Broccoli (Raw) provides 42.8 mg vs 10.2 mg in Honeydew Melon (+32.6 mg, +319%).

Broccoli (Raw) provides 19.1 mg vs 17.0 mg in Honeydew Melon (+2.1 mg, +12%).

Broccoli (Raw) provides 0.37 mg vs 0.15 mg in Honeydew Melon (+0.22 mg, +144%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of saturated fat (0.04 g).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of calories (energy) (100 kcal).

Honeydew Melon provides 25.3 g vs 19.5 g in Broccoli (Raw) (+5.7 g, +29%).

Broccoli (Raw) provides 1.1 g vs 0.39 g in Honeydew Melon (+0.70 g, +179%).

Broccoli (Raw) provides 262 mg vs 50.0 mg in Honeydew Melon (+212 mg, +424%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 299 µg vs 8.1 µg in Honeydew Melon (+291 µg, +3605%).

Broccoli (Raw) provides 0.21 mg vs 0.04 mg in Honeydew Melon (+0.17 mg, +401%).

Broccoli (Raw) provides 1.9 mg vs 1.2 mg in Honeydew Melon (+0.72 mg, +62%).

Broccoli (Raw) provides 0.51 mg vs 0.24 mg in Honeydew Melon (+0.27 mg, +110%).

Broccoli (Raw) provides 97.0 mg vs 50.0 mg in Honeydew Melon (+47.0 mg, +94%).

Broccoli (Raw) provides 138 mg vs 16.7 mg in Honeydew Melon (+122 mg, +728%).

Broccoli (Raw) provides 61.7 mg vs 27.8 mg in Honeydew Melon (+33.9 mg, +122%).

Broccoli (Raw) provides 1.2 mg vs 0.25 mg in Honeydew Melon (+0.96 mg, +382%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of saturated fat (0.11 g).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of calories (energy) (300 kcal).

Honeydew Melon provides 75.7 g vs 58.6 g in Broccoli (Raw) (+17.2 g, +29%).

Broccoli (Raw) provides 3.3 g vs 1.2 g in Honeydew Melon (+2.1 g, +180%).

Broccoli (Raw) provides 787 mg vs 150 mg in Honeydew Melon (+637 mg, +425%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 896 µg vs 24 µg in Honeydew Melon (+872 µg, +3610%).

Broccoli (Raw) provides 0.63 mg vs 0.12 mg in Honeydew Melon (+0.50 mg, +401%).

Broccoli (Raw) provides 5.6 mg vs 3.5 mg in Honeydew Melon (+2.2 mg, +62%).

Broccoli (Raw) provides 1.5 mg vs 0.73 mg in Honeydew Melon (+0.81 mg, +111%).

Broccoli (Raw) provides 291 mg vs 150 mg in Honeydew Melon (+141 mg, +94%).

Broccoli (Raw) provides 415 mg vs 50.0 mg in Honeydew Melon (+365 mg, +729%).

Broccoli (Raw) provides 185 mg vs 83.3 mg in Honeydew Melon (+102 mg, +122%).

Broccoli (Raw) provides 3.6 mg vs 0.75 mg in Honeydew Melon (+2.9 mg, +382%).

Both Broccoli (Raw) and Honeydew Melon provide similar amounts of saturated fat (0.34 g).