Ovos (Cozidos) vs Limão Taiti
Selecione dois alimentos e compare macronutrientes, vitaminas e minerais lado a lado: por 100g, por porção ou normalizado por calorias.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 155 kcal, 125 kcal less).
Whole Egg (Cooked / Boiled) provides 12.6 g vs 0.70 g in Lime (+11.9 g, +1697%).
Lime provides 2.8 g vs 0 g in Whole Egg (Cooked / Boiled) (+2.8 g).
Lime provides 29.1 mg vs 0 mg in Whole Egg (Cooked / Boiled) (+29.1 mg).
Macronutrientes6 nutrientes
Whole Egg (Cooked / Boiled) provides 155 kcal vs 30 kcal in Lime (+125 kcal, +417%).
Whole Egg (Cooked / Boiled) provides 12.6 g vs 0.70 g in Lime (+11.9 g, +1697%).
Lime provides 10.5 g vs 1.1 g in Whole Egg (Cooked / Boiled) (+9.4 g, +841%).
Lime has higher dietary fiber (2.8 g vs 0 g).
Whole Egg (Cooked / Boiled) provides 10.6 g vs 0.20 g in Lime (+10.4 g, +5205%).
Lime provides 1.7 g vs 1.1 g in Whole Egg (Cooked / Boiled) (+0.57 g, +51%).
Vitaminas12 nutrientes
Lime has higher vitamin c (29.1 mg vs 0 mg).
Whole Egg (Cooked / Boiled) provides 149 µg vs 2.0 µg in Lime (+147 µg, +7350%).
Whole Egg (Cooked / Boiled) has higher vitamin d (2.2 µg vs 0 µg).
Whole Egg (Cooked / Boiled) provides 1.0 mg vs 0.22 mg in Lime (+0.81 mg, +368%).
Lime provides 0.6 µg vs 0.3 µg in Whole Egg (Cooked / Boiled) (+0.3 µg, +100%).
Whole Egg (Cooked / Boiled) provides 44 µg vs 8.0 µg in Lime (+36 µg, +450%).
Both Whole Egg (Cooked / Boiled) and Lime provide similar amounts of thiamin (vitamin b1) (0.07 mg).
Whole Egg (Cooked / Boiled) provides 0.52 mg vs 0.02 mg in Lime (+0.50 mg, +2480%).
Lime provides slightly more niacin (vitamin b3) (0.20 mg vs 0.06 mg).
Whole Egg (Cooked / Boiled) provides 1.4 mg vs 0.22 mg in Lime (+1.2 mg, +545%).
Whole Egg (Cooked / Boiled) provides slightly more vitamin b6 (0.12 mg vs 0.04 mg).
Whole Egg (Cooked / Boiled) has higher vitamin b12 (1.1 µg vs 0 µg).
Minerais7 nutrientes
Whole Egg (Cooked / Boiled) provides 124 mg vs 2.0 mg in Lime (+122 mg, +6100%).
Whole Egg (Cooked / Boiled) provides 126 mg vs 102 mg in Lime (+24.0 mg, +24%).
Whole Egg (Cooked / Boiled) provides 50.0 mg vs 33.0 mg in Lime (+17.0 mg, +52%).
Whole Egg (Cooked / Boiled) provides 1.2 mg vs 0.60 mg in Lime (+0.59 mg, +98%).
Whole Egg (Cooked / Boiled) provides 10.0 mg vs 6.0 mg in Lime (+4.0 mg, +67%).
Whole Egg (Cooked / Boiled) provides 172 mg vs 18.0 mg in Lime (+154 mg, +856%).
Whole Egg (Cooked / Boiled) provides 1.1 mg vs 0.11 mg in Lime (+0.94 mg, +855%).
Lipídios1 nutrientes
Whole Egg (Cooked / Boiled) provides 3.3 g vs 0.02 g in Lime (+3.2 g, +14764%).