Melão Honeydew vs Morangos

Honeydew Melon provides 36 kcal vs 32 kcal in Strawberries (+4 kcal, +13%).

Honeydew Melon provides 9.1 g vs 7.7 g in Strawberries (+1.4 g, +18%).

Strawberries provides 0.30 g vs 0.14 g in Honeydew Melon (+0.16 g, +114%).

Strawberries provides 58.8 mg vs 18.0 mg in Honeydew Melon (+40.8 mg, +227%).

Both Honeydew Melon and Strawberries provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 2.9 µg vs 2.2 µg in Strawberries (+0.7 µg, +32%).

Both Honeydew Melon and Strawberries provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Both Honeydew Melon and Strawberries provide similar amounts of niacin (vitamin b3) (0.42 mg).

Both Honeydew Melon and Strawberries provide similar amounts of vitamin b6 (0.09 mg).

Honeydew Melon provides 18.0 mg vs 1.0 mg in Strawberries (+17.0 mg, +1700%).

Strawberries provides 16.0 mg vs 6.0 mg in Honeydew Melon (+10.0 mg, +167%).

Strawberries provides 13.0 mg vs 10.0 mg in Honeydew Melon (+3.0 mg, +30%).

Strawberries provides slightly more zinc (0.14 mg vs 0.09 mg).

Both Honeydew Melon and Strawberries provide similar amounts of saturated fat (0.04 g).

Honeydew Melon provides 61 kcal vs 49 kcal in Strawberries (+13 kcal, +26%).

Honeydew Melon provides 15.5 g vs 11.7 g in Strawberries (+3.8 g, +32%).

Strawberries provides 0.46 g vs 0.24 g in Honeydew Melon (+0.22 g, +92%).

Strawberries provides 89.4 mg vs 30.6 mg in Honeydew Melon (+58.8 mg, +192%).

Both Honeydew Melon and Strawberries provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 4.9 µg vs 3.3 µg in Strawberries (+1.6 µg, +47%).

Both Honeydew Melon and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Honeydew Melon provides 0.71 mg vs 0.59 mg in Strawberries (+0.12 mg, +21%).

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.07 mg).

Honeydew Melon provides 30.6 mg vs 1.5 mg in Strawberries (+29.1 mg, +1913%).

Strawberries provides 24.3 mg vs 10.2 mg in Honeydew Melon (+14.1 mg, +138%).

Strawberries provides 19.8 mg vs 17.0 mg in Honeydew Melon (+2.8 mg, +16%).

Strawberries provides 0.21 mg vs 0.15 mg in Honeydew Melon (+0.06 mg, +39%).

Both Honeydew Melon and Strawberries provide similar amounts of saturated fat (0.06 g).

Both Honeydew Melon and Strawberries provide similar amounts of calories (energy) (100 kcal).

Honeydew Melon provides 25.3 g vs 24.0 g in Strawberries (+1.2 g, +5%).

Strawberries provides 0.94 g vs 0.39 g in Honeydew Melon (+0.55 g, +141%).

Strawberries provides 184 mg vs 50.0 mg in Honeydew Melon (+134 mg, +268%).

Both Honeydew Melon and Strawberries provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 8.1 µg vs 6.9 µg in Strawberries (+1.2 µg, +17%).

Both Honeydew Melon and Strawberries provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Both Honeydew Melon and Strawberries provide similar amounts of niacin (vitamin b3) (1.2 mg).

Honeydew Melon provides 0.24 mg vs 0.15 mg in Strawberries (+0.10 mg, +66%).

Honeydew Melon provides 50.0 mg vs 3.1 mg in Strawberries (+46.9 mg, +1499%).

Strawberries provides 50.1 mg vs 16.7 mg in Honeydew Melon (+33.4 mg, +200%).

Strawberries provides 40.7 mg vs 27.8 mg in Honeydew Melon (+12.9 mg, +46%).

Strawberries provides 0.44 mg vs 0.25 mg in Honeydew Melon (+0.19 mg, +75%).

Honeydew Melon provides slightly more saturated fat (0.11 g vs 0.05 g).

Both Honeydew Melon and Strawberries provide similar amounts of calories (energy) (300 kcal).

Honeydew Melon provides 75.7 g vs 72.0 g in Strawberries (+3.7 g, +5%).

Strawberries provides 2.8 g vs 1.2 g in Honeydew Melon (+1.6 g, +141%).

Strawberries provides 552 mg vs 150 mg in Honeydew Melon (+402 mg, +268%).

Both Honeydew Melon and Strawberries provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 24 µg vs 21 µg in Strawberries (+3.5 µg, +17%).

Strawberries provides 0.23 mg vs 0.12 mg in Honeydew Melon (+0.10 mg, +80%).

Strawberries provides 3.6 mg vs 3.5 mg in Honeydew Melon (+0.14 mg, +4%).

Honeydew Melon provides 0.73 mg vs 0.44 mg in Strawberries (+0.29 mg, +66%).

Honeydew Melon provides 150 mg vs 9.4 mg in Strawberries (+141 mg, +1499%).

Strawberries provides 150 mg vs 50.0 mg in Honeydew Melon (+100 mg, +200%).

Strawberries provides 122 mg vs 83.3 mg in Honeydew Melon (+38.6 mg, +46%).

Strawberries provides 1.3 mg vs 0.75 mg in Honeydew Melon (+0.56 mg, +75%).

Honeydew Melon provides 0.32 g vs 0.14 g in Strawberries (+0.18 g, +125%).