Limão Siciliano vs Laranja

Orange provides 47 kcal vs 29 kcal in Lemon (+18 kcal, +62%).

Orange provides 11.8 g vs 9.3 g in Lemon (+2.4 g, +26%).

Lemon provides 0.30 g vs 0.12 g in Orange (+0.18 g, +150%).

Both Lemon and Orange provide similar amounts of vitamin c (53.0 mg).

Both Lemon and Orange provide similar amounts of vitamin d (0 µg).

Both Lemon and Orange provide similar amounts of vitamin k (0 µg).

Both Lemon and Orange provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Orange provides 0.28 mg vs 0.10 mg in Lemon (+0.18 mg, +182%).

Both Lemon and Orange provide similar amounts of vitamin b6 (0.08 mg).

Lemon has higher sodium (2.0 mg vs 0 mg).

Orange provides 40.0 mg vs 26.0 mg in Lemon (+14.0 mg, +54%).

Orange provides 10.0 mg vs 8.0 mg in Lemon (+2.0 mg, +25%).

Both Lemon and Orange provide similar amounts of zinc (0.06 mg).

Both Lemon and Orange provide similar amounts of saturated fat (0.04 g).

Orange provides 62 kcal vs 17 kcal in Lemon (+45 kcal, +266%).

Orange provides 15.4 g vs 5.4 g in Lemon (+10.0 g, +185%).

Both Lemon and Orange provide similar amounts of total fat (0.17 g).

Orange provides 69.7 mg vs 30.7 mg in Lemon (+39.0 mg, +127%).

Both Lemon and Orange provide similar amounts of vitamin d (0 µg).

Both Lemon and Orange provide similar amounts of vitamin k (0 µg).

Orange provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.02 mg).

Orange provides 0.37 mg vs 0.06 mg in Lemon (+0.31 mg, +537%).

Both Lemon and Orange provide similar amounts of vitamin b6 (0.05 mg).

Lemon has higher sodium (1.2 mg vs 0 mg).

Orange provides 52.4 mg vs 15.1 mg in Lemon (+37.3 mg, +247%).

Orange provides 13.1 mg vs 4.6 mg in Lemon (+8.5 mg, +182%).

Orange provides slightly more zinc (0.09 mg vs 0.03 mg).

Both Lemon and Orange provide similar amounts of saturated fat (0.02 g).

Both Lemon and Orange provide similar amounts of calories (energy) (100 kcal).

Lemon provides 32.2 g vs 25.0 g in Orange (+7.1 g, +28%).

Lemon provides 1.0 g vs 0.26 g in Orange (+0.78 g, +305%).

Lemon provides 183 mg vs 113 mg in Orange (+69.5 mg, +61%).

Both Lemon and Orange provide similar amounts of vitamin d (0 µg).

Both Lemon and Orange provide similar amounts of vitamin k (0 µg).

Both Lemon and Orange provide similar amounts of thiamin (vitamin b1) (0.14 mg).

Orange provides 0.60 mg vs 0.35 mg in Lemon (+0.26 mg, +74%).

Lemon provides 0.28 mg vs 0.13 mg in Orange (+0.15 mg, +116%).

Lemon has higher sodium (6.9 mg vs 0 mg).

Lemon provides 89.7 mg vs 85.2 mg in Orange (+4.5 mg, +5%).

Lemon provides 27.6 mg vs 21.3 mg in Orange (+6.3 mg, +30%).

Lemon provides 0.21 mg vs 0.15 mg in Orange (+0.06 mg, +39%).

Lemon provides slightly more saturated fat (0.13 g vs 0.03 g).

Both Lemon and Orange provide similar amounts of calories (energy) (300 kcal).

Lemon provides 96.4 g vs 75.0 g in Orange (+21.4 g, +29%).

Lemon provides 3.1 g vs 0.77 g in Orange (+2.3 g, +305%).

Lemon provides 548 mg vs 339 mg in Orange (+209 mg, +61%).

Both Lemon and Orange provide similar amounts of vitamin d (0 µg).

Both Lemon and Orange provide similar amounts of vitamin k (0 µg).

Orange provides 0.56 mg vs 0.41 mg in Lemon (+0.14 mg, +34%).

Orange provides 1.8 mg vs 1.0 mg in Lemon (+0.77 mg, +74%).

Lemon provides 0.83 mg vs 0.38 mg in Orange (+0.44 mg, +116%).

Lemon has higher sodium (20.7 mg vs 0 mg).

Lemon provides 269 mg vs 255 mg in Orange (+13.6 mg, +5%).

Lemon provides 82.7 mg vs 63.8 mg in Orange (+18.9 mg, +30%).

Lemon provides 0.62 mg vs 0.45 mg in Orange (+0.17 mg, +39%).

Lemon provides 0.40 g vs 0.10 g in Orange (+0.31 g, +321%).