Nährwerte im Vergleich

Linsen vs Limette

Wählen Sie zwei Lebensmittel und vergleichen Sie Makronährstoffe, Vitamine und Mineralstoffe Seite an Seite: pro 100g, pro Portion oder kalorienormalisiert.

Beliebte Vergleiche

Lebensmittel A

Lebensmittel B

Clean cooked lentils in a restrained ceramic bowl showcasing hearty texture

Hülsenfrüchte

Linsen

116Kalorien

9.0Protein

7.9Ballaststoffe

1.5Vitamin C

Details anzeigen

Fresh green lime sliced in half with glistening citrus vesicles

Obst

Limette

30Kalorien

0.7Protein

2.8Ballaststoffe

29.1Vitamin C

Details anzeigen

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Weniger Kalorien

-74%

Limette

Lime has fewer calories (energy) (30 kcal vs 116 kcal, 86 kcal less).

Mehr Protein

+1189%

Linsen

Lentils (Cooked / Boiled) provides 9.0 g vs 0.70 g in Lime (+8.3 g, +1189%).

Mehr Ballaststoffe

+182%

Linsen

Lentils (Cooked / Boiled) provides 7.9 g vs 2.8 g in Lime (+5.1 g, +182%).

Mehr Vitamin C

+1840%

Limette

Lime provides 29.1 mg vs 1.5 mg in Lentils (Cooked / Boiled) (+27.6 mg, +1840%).

Comparing per 100 g standard edible portion.

Nährstoff

Linsen100 g edible portion

Limette100 g edible portion

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Linsen höher

Linsen

116 kcal6% TB

Limette

30 kcal2% TB

Lentils (Cooked / Boiled) provides 116 kcal vs 30 kcal in Lime (+86 kcal, +287%).

ProteinLinsen höher

Linsen

9.0 g18% TB

Limette

0.70 g1% TB

Lentils (Cooked / Boiled) provides 9.0 g vs 0.70 g in Lime (+8.3 g, +1189%).

KohlenhydrateLinsen höher

Linsen

20.1 g7% TB

Limette

10.5 g4% TB

Lentils (Cooked / Boiled) provides 20.1 g vs 10.5 g in Lime (+9.6 g, +91%).

BallaststoffeLinsen höher

Linsen

7.9 g28% TB

Limette

2.8 g10% TB

Lentils (Cooked / Boiled) provides 7.9 g vs 2.8 g in Lime (+5.1 g, +182%).

GesamtfettLinsen höher

Linsen

0.38 g

Limette

0.20 g

Lentils (Cooked / Boiled) provides 0.38 g vs 0.20 g in Lime (+0.18 g, +90%).

ZuckerLinsen höher

Linsen

1.8 g4% TB

Limette

1.7 g3% TB

Lentils (Cooked / Boiled) provides 1.8 g vs 1.7 g in Lime (+0.11 g, +7%).

Vitamine12 Nährstoffe

Vitamin CLimette höher

Linsen

1.5 mg2% TB

Limette

29.1 mg32% TB

Lime provides 29.1 mg vs 1.5 mg in Lentils (Cooked / Boiled) (+27.6 mg, +1840%).

Vitamin ALimette höher

Linsen

0 µg

Limette

2.0 µg

Lime has higher vitamin a (rae) (2.0 µg vs 0 µg).

Vitamin DÄhnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin d (0 µg).

Vitamin ELimette höher

Linsen

0.11 mg1% TB

Limette

0.22 mg1% TB

Lime provides 0.22 mg vs 0.11 mg in Lentils (Cooked / Boiled) (+0.11 mg, +100%).

Vitamin KLinsen höher

Linsen

1.7 µg1% TB

Limette

0.6 µg1% TB

Lentils (Cooked / Boiled) provides 1.7 µg vs 0.6 µg in Lime (+1.1 µg, +183%).

FolsäureLinsen höher

Linsen

181 µg45% TB

Limette

8.0 µg2% TB

Lentils (Cooked / Boiled) provides 181 µg vs 8.0 µg in Lime (+173 µg, +2163%).

Vitamin B1 (Thiamin)Linsen höher

Linsen

0.17 mg14% TB

Limette

0.03 mg3% TB

Lentils (Cooked / Boiled) provides slightly more thiamin (vitamin b1) (0.17 mg vs 0.03 mg).

Vitamin B2 (Riboflavin)Linsen höher

Linsen

0.07 mg6% TB

Limette

0.02 mg2% TB

Lentils (Cooked / Boiled) provides slightly more riboflavin (vitamin b2) (0.07 mg vs 0.02 mg).

Vitamin B3 (Niacin)Linsen höher

Linsen

1.1 mg7% TB

Limette

0.20 mg1% TB

Lentils (Cooked / Boiled) provides 1.1 mg vs 0.20 mg in Lime (+0.86 mg, +430%).

Vitamin B5Linsen höher

Linsen

0.64 mg13% TB

Limette

0.22 mg4% TB

Lentils (Cooked / Boiled) provides 0.64 mg vs 0.22 mg in Lime (+0.42 mg, +194%).

Vitamin B6Linsen höher

Linsen

0.18 mg10% TB

Limette

0.04 mg3% TB

Lentils (Cooked / Boiled) provides slightly more vitamin b6 (0.18 mg vs 0.04 mg).

Vitamin B12Ähnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumÄhnlich

Linsen

2.0 mg

Limette

2.0 mg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of sodium (2.0 mg).

KaliumLinsen höher

Linsen

369 mg8% TB

Limette

102 mg2% TB

Lentils (Cooked / Boiled) provides 369 mg vs 102 mg in Lime (+267 mg, +262%).

CalciumLimette höher

Linsen

19.0 mg1% TB

Limette

33.0 mg3% TB

Lime provides 33.0 mg vs 19.0 mg in Lentils (Cooked / Boiled) (+14.0 mg, +74%).

EisenLinsen höher

Linsen

3.3 mg19% TB

Limette

0.60 mg3% TB

Lentils (Cooked / Boiled) provides 3.3 mg vs 0.60 mg in Lime (+2.7 mg, +455%).

MagnesiumLinsen höher

Linsen

36.0 mg9% TB

Limette

6.0 mg1% TB

Lentils (Cooked / Boiled) provides 36.0 mg vs 6.0 mg in Lime (+30.0 mg, +500%).

PhosphorLinsen höher

Linsen

180 mg14% TB

Limette

18.0 mg1% TB

Lentils (Cooked / Boiled) provides 180 mg vs 18.0 mg in Lime (+162 mg, +900%).

ZinkLinsen höher

Linsen

1.3 mg12% TB

Limette

0.11 mg1% TB

Lentils (Cooked / Boiled) provides 1.3 mg vs 0.11 mg in Lime (+1.2 mg, +1055%).

Lipide1 Nährstoffe

Gesättigte FettsäurenÄhnlich

Linsen

0.05 g

Limette

0.02 g

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of saturated fat (0.05 g).

Nährstoff

Linsen198 g (1 cup cooked (198 g))

Limette67 g (1 medium lime (67 g))

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Linsen höher

Linsen

230 kcal11% TB

Limette

20 kcal1% TB

Lentils (Cooked / Boiled) provides 230 kcal vs 20 kcal in Lime (+210 kcal, +1043%).

ProteinLinsen höher

Linsen

17.9 g36% TB

Limette

0.47 g1% TB

Lentils (Cooked / Boiled) provides 17.9 g vs 0.47 g in Lime (+17.4 g, +3708%).

KohlenhydrateLinsen höher

Linsen

39.9 g14% TB

Limette

7.1 g3% TB

Lentils (Cooked / Boiled) provides 39.9 g vs 7.1 g in Lime (+32.8 g, +464%).

BallaststoffeLinsen höher

Linsen

15.6 g56% TB

Limette

1.9 g7% TB

Lentils (Cooked / Boiled) provides 15.6 g vs 1.9 g in Lime (+13.8 g, +734%).

GesamtfettLinsen höher

Linsen

0.75 g1% TB

Limette

0.13 g

Lentils (Cooked / Boiled) provides 0.75 g vs 0.13 g in Lime (+0.62 g, +461%).

ZuckerLinsen höher

Linsen

3.6 g7% TB

Limette

1.1 g2% TB

Lentils (Cooked / Boiled) provides 3.6 g vs 1.1 g in Lime (+2.4 g, +215%).

Vitamine12 Nährstoffe

Vitamin CLimette höher

Linsen

3.0 mg3% TB

Limette

19.5 mg22% TB

Lime provides 19.5 mg vs 3.0 mg in Lentils (Cooked / Boiled) (+16.5 mg, +556%).

Vitamin ALimette höher

Linsen

0 µg

Limette

1.3 µg

Lime has higher vitamin a (rae) (1.3 µg vs 0 µg).

Vitamin DÄhnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin d (0 µg).

Vitamin ELinsen höher

Linsen

0.22 mg1% TB

Limette

0.15 mg1% TB

Lentils (Cooked / Boiled) provides 0.22 mg vs 0.15 mg in Lime (+0.07 mg, +48%).

Vitamin KLinsen höher

Linsen

3.4 µg3% TB

Limette

0.4 µg

Lentils (Cooked / Boiled) provides 3.4 µg vs 0.4 µg in Lime (+3.0 µg, +737%).

FolsäureLinsen höher

Linsen

358 µg90% TB

Limette

5.4 µg1% TB

Lentils (Cooked / Boiled) provides 358 µg vs 5.4 µg in Lime (+353 µg, +6586%).

Vitamin B1 (Thiamin)Linsen höher

Linsen

0.33 mg28% TB

Limette

0.02 mg2% TB

Lentils (Cooked / Boiled) provides 0.33 mg vs 0.02 mg in Lime (+0.31 mg, +1565%).

Vitamin B2 (Riboflavin)Linsen höher

Linsen

0.14 mg11% TB

Limette

0.01 mg1% TB

Lentils (Cooked / Boiled) provides slightly more riboflavin (vitamin b2) (0.14 mg vs 0.01 mg).

Vitamin B3 (Niacin)Linsen höher

Linsen

2.1 mg13% TB

Limette

0.13 mg1% TB

Lentils (Cooked / Boiled) provides 2.1 mg vs 0.13 mg in Lime (+2.0 mg, +1466%).

Vitamin B5Linsen höher

Linsen

1.3 mg25% TB

Limette

0.15 mg3% TB

Lentils (Cooked / Boiled) provides 1.3 mg vs 0.15 mg in Lime (+1.1 mg, +769%).

Vitamin B6Linsen höher

Linsen

0.35 mg21% TB

Limette

0.03 mg2% TB

Lentils (Cooked / Boiled) provides 0.35 mg vs 0.03 mg in Lime (+0.32 mg, +1123%).

Vitamin B12Ähnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumLinsen höher

Linsen

4.0 mg

Limette

1.3 mg

Lentils (Cooked / Boiled) provides 4.0 mg vs 1.3 mg in Lime (+2.6 mg, +196%).

KaliumLinsen höher

Linsen

731 mg16% TB

Limette

68.3 mg1% TB

Lentils (Cooked / Boiled) provides 731 mg vs 68.3 mg in Lime (+662 mg, +969%).

CalciumLinsen höher

Linsen

37.6 mg3% TB

Limette

22.1 mg2% TB

Lentils (Cooked / Boiled) provides 37.6 mg vs 22.1 mg in Lime (+15.5 mg, +70%).

EisenLinsen höher

Linsen

6.6 mg37% TB

Limette

0.40 mg2% TB

Lentils (Cooked / Boiled) provides 6.6 mg vs 0.40 mg in Lime (+6.2 mg, +1540%).

MagnesiumLinsen höher

Linsen

71.3 mg17% TB

Limette

4.0 mg1% TB

Lentils (Cooked / Boiled) provides 71.3 mg vs 4.0 mg in Lime (+67.3 mg, +1673%).

PhosphorLinsen höher

Linsen

356 mg29% TB

Limette

12.1 mg1% TB

Lentils (Cooked / Boiled) provides 356 mg vs 12.1 mg in Lime (+344 mg, +2855%).

ZinkLinsen höher

Linsen

2.5 mg23% TB

Limette

0.07 mg1% TB

Lentils (Cooked / Boiled) provides 2.5 mg vs 0.07 mg in Lime (+2.4 mg, +3312%).

Lipide1 Nährstoffe

Gesättigte FettsäurenLinsen höher

Linsen

0.10 g1% TB

Limette

0.01 g

Lentils (Cooked / Boiled) provides slightly more saturated fat (0.10 g vs 0.01 g).

Nährstoff

LinsenAmount per 100 kcal (86 g)

LimetteAmount per 100 kcal (333 g)

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Ähnlich

Linsen

100 kcal5% TB

Limette

100 kcal5% TB

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of calories (energy) (100 kcal).

ProteinLinsen höher

Linsen

7.8 g16% TB

Limette

2.3 g5% TB

Lentils (Cooked / Boiled) provides 7.8 g vs 2.3 g in Lime (+5.4 g, +233%).

KohlenhydrateLimette höher

Linsen

17.3 g6% TB

Limette

35.1 g13% TB

Lime provides 35.1 g vs 17.3 g in Lentils (Cooked / Boiled) (+17.8 g, +103%).

BallaststoffeLimette höher

Linsen

6.8 g24% TB

Limette

9.3 g33% TB

Lime provides 9.3 g vs 6.8 g in Lentils (Cooked / Boiled) (+2.5 g, +37%).

GesamtfettLimette höher

Linsen

0.33 g

Limette

0.67 g1% TB

Lime provides 0.67 g vs 0.33 g in Lentils (Cooked / Boiled) (+0.34 g, +104%).

ZuckerLimette höher

Linsen

1.5 g3% TB

Limette

5.6 g11% TB

Lime provides 5.6 g vs 1.5 g in Lentils (Cooked / Boiled) (+4.1 g, +264%).

Vitamine12 Nährstoffe

Vitamin CLimette höher

Linsen

1.3 mg1% TB

Limette

96.9 mg108% TB

Lime provides 96.9 mg vs 1.3 mg in Lentils (Cooked / Boiled) (+95.6 mg, +7412%).

Vitamin ALimette höher

Linsen

0 µg

Limette

6.7 µg1% TB

Lime has higher vitamin a (rae) (6.7 µg vs 0 µg).

Vitamin DÄhnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin d (0 µg).

Vitamin ELimette höher

Linsen

0.09 mg1% TB

Limette

0.73 mg5% TB

Lime provides 0.73 mg vs 0.09 mg in Lentils (Cooked / Boiled) (+0.64 mg, +674%).

Vitamin KLimette höher

Linsen

1.5 µg1% TB

Limette

2.0 µg2% TB

Lime provides 2.0 µg vs 1.5 µg in Lentils (Cooked / Boiled) (+0.5 µg, +37%).

FolsäureLinsen höher

Linsen

156 µg39% TB

Limette

27 µg7% TB

Lentils (Cooked / Boiled) provides 156 µg vs 27 µg in Lime (+129 µg, +484%).

Vitamin B1 (Thiamin)Ähnlich

Linsen

0.15 mg12% TB

Limette

0.10 mg8% TB

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of thiamin (vitamin b1) (0.15 mg).

Vitamin B2 (Riboflavin)Ähnlich

Linsen

0.06 mg5% TB

Limette

0.07 mg5% TB

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of riboflavin (vitamin b2) (0.06 mg).

Vitamin B3 (Niacin)Linsen höher

Linsen

0.91 mg6% TB

Limette

0.67 mg4% TB

Lentils (Cooked / Boiled) provides 0.91 mg vs 0.67 mg in Lime (+0.25 mg, +37%).

Vitamin B5Limette höher

Linsen

0.55 mg11% TB

Limette

0.72 mg14% TB

Lime provides 0.72 mg vs 0.55 mg in Lentils (Cooked / Boiled) (+0.17 mg, +32%).

Vitamin B6Ähnlich

Linsen

0.15 mg9% TB

Limette

0.14 mg8% TB

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin b6 (0.15 mg).

Vitamin B12Ähnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumLimette höher

Linsen

1.7 mg

Limette

6.7 mg

Lime provides 6.7 mg vs 1.7 mg in Lentils (Cooked / Boiled) (+4.9 mg, +287%).

KaliumLimette höher

Linsen

317 mg7% TB

Limette

340 mg7% TB

Lime provides 340 mg vs 317 mg in Lentils (Cooked / Boiled) (+22.3 mg, +7%).

CalciumLimette höher

Linsen

16.3 mg1% TB

Limette

110 mg8% TB

Lime provides 110 mg vs 16.3 mg in Lentils (Cooked / Boiled) (+93.6 mg, +573%).

EisenLinsen höher

Linsen

2.9 mg16% TB

Limette

2.0 mg11% TB

Lentils (Cooked / Boiled) provides 2.9 mg vs 2.0 mg in Lime (+0.87 mg, +43%).

MagnesiumLinsen höher

Linsen

31.0 mg7% TB

Limette

20.0 mg5% TB

Lentils (Cooked / Boiled) provides 31.0 mg vs 20.0 mg in Lime (+11.0 mg, +55%).

PhosphorLinsen höher

Linsen

155 mg12% TB

Limette

59.9 mg5% TB

Lentils (Cooked / Boiled) provides 155 mg vs 59.9 mg in Lime (+94.9 mg, +158%).

ZinkLinsen höher

Linsen

1.1 mg10% TB

Limette

0.37 mg3% TB

Lentils (Cooked / Boiled) provides 1.1 mg vs 0.37 mg in Lime (+0.73 mg, +198%).

Lipide1 Nährstoffe

Gesättigte FettsäurenÄhnlich

Linsen

0.05 g

Limette

0.07 g

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of saturated fat (0.05 g).

Nährstoff

LinsenNormalized to 300 kcal (259 g)

LimetteNormalized to 300 kcal (1000 g)

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Ähnlich

Linsen

300 kcal15% TB

Limette

300 kcal15% TB

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of calories (energy) (300 kcal).

ProteinLinsen höher

Linsen

23.4 g47% TB

Limette

7.0 g14% TB

Lentils (Cooked / Boiled) provides 23.4 g vs 7.0 g in Lime (+16.4 g, +234%).

KohlenhydrateLimette höher

Linsen

52.1 g19% TB

Limette

105.4 g38% TB

Lime provides 105.4 g vs 52.1 g in Lentils (Cooked / Boiled) (+53.3 g, +102%).

BallaststoffeLimette höher

Linsen

20.5 g73% TB

Limette

28.0 g100% TB

Lime provides 28.0 g vs 20.5 g in Lentils (Cooked / Boiled) (+7.5 g, +37%).

GesamtfettLimette höher

Linsen

0.98 g1% TB

Limette

2.0 g3% TB

Lime provides 2.0 g vs 0.98 g in Lentils (Cooked / Boiled) (+1.0 g, +103%).

ZuckerLimette höher

Linsen

4.7 g9% TB

Limette

16.9 g34% TB

Lime provides 16.9 g vs 4.7 g in Lentils (Cooked / Boiled) (+12.2 g, +263%).

Vitamine12 Nährstoffe

Vitamin CLimette höher

Linsen

3.9 mg4% TB

Limette

291 mg323% TB

Lime provides 291 mg vs 3.9 mg in Lentils (Cooked / Boiled) (+287 mg, +7390%).

Vitamin ALimette höher

Linsen

0 µg

Limette

20 µg2% TB

Lime has higher vitamin a (rae) (20 µg vs 0 µg).

Vitamin DÄhnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin d (0 µg).

Vitamin ELimette höher

Linsen

0.28 mg2% TB

Limette

2.2 mg15% TB

Lime provides 2.2 mg vs 0.28 mg in Lentils (Cooked / Boiled) (+1.9 mg, +672%).

Vitamin KLimette höher

Linsen

4.4 µg4% TB

Limette

6.0 µg5% TB

Lime provides 6.0 µg vs 4.4 µg in Lentils (Cooked / Boiled) (+1.6 µg, +36%).

FolsäureLinsen höher

Linsen

469 µg117% TB

Limette

80 µg20% TB

Lentils (Cooked / Boiled) provides 469 µg vs 80 µg in Lime (+389 µg, +486%).

Vitamin B1 (Thiamin)Linsen höher

Linsen

0.44 mg36% TB

Limette

0.30 mg25% TB

Lentils (Cooked / Boiled) provides 0.44 mg vs 0.30 mg in Lime (+0.14 mg, +46%).

Vitamin B2 (Riboflavin)Ähnlich

Linsen

0.19 mg15% TB

Limette

0.20 mg15% TB

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of riboflavin (vitamin b2) (0.19 mg).

Vitamin B3 (Niacin)Linsen höher

Linsen

2.7 mg17% TB

Limette

2.0 mg13% TB

Lentils (Cooked / Boiled) provides 2.7 mg vs 2.0 mg in Lime (+0.75 mg, +37%).

Vitamin B5Limette höher

Linsen

1.7 mg33% TB

Limette

2.2 mg43% TB

Lime provides 2.2 mg vs 1.7 mg in Lentils (Cooked / Boiled) (+0.52 mg, +31%).

Vitamin B6Ähnlich

Linsen

0.46 mg27% TB

Limette

0.43 mg25% TB

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin b6 (0.46 mg).

Vitamin B12Ähnlich

Linsen

0 µg

Limette

0 µg

Both Lentils (Cooked / Boiled) and Lime provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumLimette höher

Linsen

5.2 mg

Limette

20.0 mg1% TB

Lime provides 20.0 mg vs 5.2 mg in Lentils (Cooked / Boiled) (+14.8 mg, +286%).

KaliumLimette höher

Linsen

956 mg20% TB

Limette

1,020 mg22% TB

Lime provides 1,020 mg vs 956 mg in Lentils (Cooked / Boiled) (+64.3 mg, +7%).

CalciumLimette höher

Linsen

49.2 mg4% TB

Limette

330 mg25% TB

Lime provides 330 mg vs 49.2 mg in Lentils (Cooked / Boiled) (+281 mg, +571%).

EisenLinsen höher

Linsen

8.6 mg48% TB

Limette

6.0 mg33% TB

Lentils (Cooked / Boiled) provides 8.6 mg vs 6.0 mg in Lime (+2.6 mg, +44%).

MagnesiumLinsen höher

Linsen

93.2 mg22% TB

Limette

60.0 mg14% TB

Lentils (Cooked / Boiled) provides 93.2 mg vs 60.0 mg in Lime (+33.2 mg, +55%).

PhosphorLinsen höher

Linsen

466 mg37% TB

Limette

180 mg14% TB

Lentils (Cooked / Boiled) provides 466 mg vs 180 mg in Lime (+286 mg, +159%).

ZinkLinsen höher

Linsen

3.3 mg30% TB

Limette

1.1 mg10% TB

Lentils (Cooked / Boiled) provides 3.3 mg vs 1.1 mg in Lime (+2.2 mg, +199%).

Lipide1 Nährstoffe

Gesättigte FettsäurenLimette höher

Linsen

0.14 g1% TB

Limette

0.22 g1% TB

Lime provides 0.22 g vs 0.14 g in Lentils (Cooked / Boiled) (+0.08 g, +60%).

Linsen vs Limette

Linsen

Limette

Nutritional Takeaways

Zusammenfassung des Vergleichs