Birne vs Wassermelone

Pear provides 57 kcal vs 30 kcal in Watermelon (+27 kcal, +90%).

Pear provides 15.2 g vs 7.6 g in Watermelon (+7.7 g, +102%).

Both Pear and Watermelon provide similar amounts of total fat (0.14 g).

Watermelon provides 8.1 mg vs 4.3 mg in Pear (+3.8 mg, +88%).

Both Pear and Watermelon provide similar amounts of vitamin d (0 µg).

Pear provides 4.4 µg vs 0.1 µg in Watermelon (+4.3 µg, +4300%).

Both Pear and Watermelon provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Both Pear and Watermelon provide similar amounts of niacin (vitamin b3) (0.16 mg).

Both Pear and Watermelon provide similar amounts of vitamin b6 (0.03 mg).

Both Pear and Watermelon provide similar amounts of sodium (1.0 mg).

Pear provides 9.0 mg vs 7.0 mg in Watermelon (+2.0 mg, +29%).

Watermelon provides 10.0 mg vs 7.0 mg in Pear (+3.0 mg, +43%).

Both Pear and Watermelon provide similar amounts of zinc (0.10 mg).

Both Pear and Watermelon provide similar amounts of saturated fat (0.01 g).

Pear provides 101 kcal vs 46 kcal in Watermelon (+56 kcal, +123%).

Pear provides 27.1 g vs 11.5 g in Watermelon (+15.6 g, +136%).

Both Pear and Watermelon provide similar amounts of total fat (0.25 g).

Watermelon provides 12.3 mg vs 7.7 mg in Pear (+4.7 mg, +61%).

Both Pear and Watermelon provide similar amounts of vitamin d (0 µg).

Pear provides 7.8 µg vs 0.2 µg in Watermelon (+7.7 µg, +5053%).

Both Pear and Watermelon provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Both Pear and Watermelon provide similar amounts of niacin (vitamin b3) (0.29 mg).

Both Pear and Watermelon provide similar amounts of vitamin b6 (0.05 mg).

Pear provides 1.8 mg vs 1.5 mg in Watermelon (+0.26 mg, +17%).

Pear provides 16.0 mg vs 10.6 mg in Watermelon (+5.4 mg, +51%).

Watermelon provides 15.2 mg vs 12.5 mg in Pear (+2.7 mg, +22%).

Both Pear and Watermelon provide similar amounts of zinc (0.18 mg).

Both Pear and Watermelon provide similar amounts of saturated fat (0.01 g).

Both Pear and Watermelon provide similar amounts of calories (energy) (100 kcal).

Pear provides 26.7 g vs 25.1 g in Watermelon (+1.5 g, +6%).

Watermelon provides 0.50 g vs 0.25 g in Pear (+0.25 g, +104%).

Watermelon provides 27.0 mg vs 7.5 mg in Pear (+19.4 mg, +258%).

Both Pear and Watermelon provide similar amounts of vitamin d (0 µg).

Pear provides 7.7 µg vs 0.3 µg in Watermelon (+7.4 µg, +2212%).

Watermelon provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.02 mg).

Watermelon provides 0.59 mg vs 0.28 mg in Pear (+0.31 mg, +110%).

Watermelon provides slightly more vitamin b6 (0.15 mg vs 0.05 mg).

Watermelon provides 3.3 mg vs 1.8 mg in Pear (+1.6 mg, +90%).

Watermelon provides 23.3 mg vs 15.8 mg in Pear (+7.6 mg, +48%).

Watermelon provides 33.3 mg vs 12.3 mg in Pear (+21.0 mg, +172%).

Watermelon provides 0.33 mg vs 0.18 mg in Pear (+0.16 mg, +90%).

Both Pear and Watermelon provide similar amounts of saturated fat (0.01 g).

Both Pear and Watermelon provide similar amounts of calories (energy) (300 kcal).

Pear provides 80.1 g vs 75.5 g in Watermelon (+4.6 g, +6%).

Watermelon provides 1.5 g vs 0.74 g in Pear (+0.76 g, +104%).

Watermelon provides 81.0 mg vs 22.6 mg in Pear (+58.4 mg, +258%).

Both Pear and Watermelon provide similar amounts of vitamin d (0 µg).

Pear provides 23 µg vs 1.0 µg in Watermelon (+22 µg, +2214%).

Watermelon provides 0.33 mg vs 0.06 mg in Pear (+0.27 mg, +423%).

Watermelon provides 1.8 mg vs 0.85 mg in Pear (+0.93 mg, +110%).

Watermelon provides 0.45 mg vs 0.15 mg in Pear (+0.30 mg, +195%).

Watermelon provides 10.0 mg vs 5.3 mg in Pear (+4.7 mg, +90%).

Watermelon provides 70.0 mg vs 47.3 mg in Pear (+22.7 mg, +48%).

Watermelon provides 100 mg vs 36.8 mg in Pear (+63.2 mg, +172%).

Watermelon provides 1.0 mg vs 0.53 mg in Pear (+0.47 mg, +90%).

Watermelon provides slightly more saturated fat (0.16 g vs 0.03 g).