Compara Nutrición Lado a Lado

Lima vs Papa

Selecciona dos alimentos y compara macronutrientes, vitaminas y minerales lado a lado: por 100g, por porción o normalizado a calorías iguales.

Comparaciones Populares

Alimento A

Alimento B

Fresh green lime sliced in half with glistening citrus vesicles

Frutas

Lima

30Calorías

0.7Proteína

2.8Fibra

29.1Vitamina C

Ver Detalles

Clean baked potato cut open displaying fluffy steaming interior and skin

Verduras

Papa

93Calorías

2.5Proteína

2.2Fibra

12.8Vitamina C

Ver Detalles

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Menos Calorías

-68%

Lima

Lime has fewer calories (energy) (30 kcal vs 93 kcal, 63 kcal less).

Más Proteína

+257%

Papa

Potato (Flesh & Skin, Baked) provides 2.5 g vs 0.70 g in Lime (+1.8 g, +257%).

Más Fibra

+27%

Lima

Lime provides 2.8 g vs 2.2 g in Potato (Flesh & Skin, Baked) (+0.60 g, +27%).

Más Vitamina C

+127%

Lima

Lime provides 29.1 mg vs 12.8 mg in Potato (Flesh & Skin, Baked) (+16.3 mg, +127%).

Comparing per 100 g standard edible portion.

Nutriente

Lima100 g edible portion

Papa100 g edible portion

Macronutrientes6 nutrientes

Calorías (Energía)Papa más alto

Lima

30 kcal2% VD

Papa

93 kcal5% VD

Potato (Flesh & Skin, Baked) provides 93 kcal vs 30 kcal in Lime (+63 kcal, +210%).

ProteínaPapa más alto

Lima

0.70 g1% VD

Papa

2.5 g5% VD

Potato (Flesh & Skin, Baked) provides 2.5 g vs 0.70 g in Lime (+1.8 g, +257%).

CarbohidratosPapa más alto

Lima

10.5 g4% VD

Papa

21.2 g8% VD

Potato (Flesh & Skin, Baked) provides 21.2 g vs 10.5 g in Lime (+10.6 g, +101%).

Fibra DietéticaLima más alto

Lima

2.8 g10% VD

Papa

2.2 g8% VD

Lime provides 2.8 g vs 2.2 g in Potato (Flesh & Skin, Baked) (+0.60 g, +27%).

Grasa TotalLima más alto

Lima

0.20 g

Papa

0.13 g

Lime provides slightly more total fat (0.20 g vs 0.13 g).

AzúcaresLima más alto

Lima

1.7 g3% VD

Papa

1.2 g2% VD

Lime provides 1.7 g vs 1.2 g in Potato (Flesh & Skin, Baked) (+0.54 g, +47%).

Vitaminas12 nutrientes

Vitamina CLima más alto

Lima

29.1 mg32% VD

Papa

12.8 mg14% VD

Lime provides 29.1 mg vs 12.8 mg in Potato (Flesh & Skin, Baked) (+16.3 mg, +127%).

Vitamina ALima más alto

Lima

2.0 µg

Papa

0 µg

Lime has higher vitamin a (rae) (2.0 µg vs 0 µg).

Vitamina DSimilar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Lima

0.22 mg1% VD

Papa

0.05 mg

Lime provides 0.22 mg vs 0.05 mg in Potato (Flesh & Skin, Baked) (+0.17 mg, +340%).

Vitamina KPapa más alto

Lima

0.6 µg1% VD

Papa

2.0 µg2% VD

Potato (Flesh & Skin, Baked) provides 2.0 µg vs 0.6 µg in Lime (+1.4 µg, +233%).

Ácido FólicoPapa más alto

Lima

8.0 µg2% VD

Papa

28 µg7% VD

Potato (Flesh & Skin, Baked) provides 28 µg vs 8.0 µg in Lime (+20 µg, +250%).

Vitamina B1 (Tiamina)Papa más alto

Lima

0.03 mg3% VD

Papa

0.11 mg9% VD

Potato (Flesh & Skin, Baked) provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.03 mg).

Vitamina B2 (Riboflavina)Similar

Lima

0.02 mg2% VD

Papa

0.05 mg4% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Vitamina B3 (Niacina)Papa más alto

Lima

0.20 mg1% VD

Papa

1.4 mg9% VD

Potato (Flesh & Skin, Baked) provides 1.4 mg vs 0.20 mg in Lime (+1.2 mg, +606%).

Vitamina B5Papa más alto

Lima

0.22 mg4% VD

Papa

0.58 mg12% VD

Potato (Flesh & Skin, Baked) provides 0.58 mg vs 0.22 mg in Lime (+0.37 mg, +169%).

Vitamina B6Papa más alto

Lima

0.04 mg3% VD

Papa

0.30 mg18% VD

Potato (Flesh & Skin, Baked) provides 0.30 mg vs 0.04 mg in Lime (+0.26 mg, +593%).

Vitamina B12Similar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioPapa más alto

Lima

2.0 mg

Papa

10.0 mg

Potato (Flesh & Skin, Baked) provides 10.0 mg vs 2.0 mg in Lime (+8.0 mg, +400%).

PotasioPapa más alto

Lima

102 mg2% VD

Papa

535 mg11% VD

Potato (Flesh & Skin, Baked) provides 535 mg vs 102 mg in Lime (+433 mg, +425%).

CalcioLima más alto

Lima

33.0 mg3% VD

Papa

15.0 mg1% VD

Lime provides 33.0 mg vs 15.0 mg in Potato (Flesh & Skin, Baked) (+18.0 mg, +120%).

HierroPapa más alto

Lima

0.60 mg3% VD

Papa

1.1 mg6% VD

Potato (Flesh & Skin, Baked) provides 1.1 mg vs 0.60 mg in Lime (+0.48 mg, +80%).

MagnesioPapa más alto

Lima

6.0 mg1% VD

Papa

28.0 mg7% VD

Potato (Flesh & Skin, Baked) provides 28.0 mg vs 6.0 mg in Lime (+22.0 mg, +367%).

FósforoPapa más alto

Lima

18.0 mg1% VD

Papa

70.0 mg6% VD

Potato (Flesh & Skin, Baked) provides 70.0 mg vs 18.0 mg in Lime (+52.0 mg, +289%).

ZincPapa más alto

Lima

0.11 mg1% VD

Papa

0.36 mg3% VD

Potato (Flesh & Skin, Baked) provides 0.36 mg vs 0.11 mg in Lime (+0.25 mg, +227%).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Lima

0.02 g

Papa

0.03 g

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of saturated fat (0.02 g).

Nutriente

Lima67 g (1 medium lime (67 g))

Papa173 g (1 medium baked potato (173 g))

Macronutrientes6 nutrientes

Calorías (Energía)Papa más alto

Lima

20 kcal1% VD

Papa

161 kcal8% VD

Potato (Flesh & Skin, Baked) provides 161 kcal vs 20 kcal in Lime (+141 kcal, +700%).

ProteínaPapa más alto

Lima

0.47 g1% VD

Papa

4.3 g9% VD

Potato (Flesh & Skin, Baked) provides 4.3 g vs 0.47 g in Lime (+3.9 g, +822%).

CarbohidratosPapa más alto

Lima

7.1 g3% VD

Papa

36.6 g13% VD

Potato (Flesh & Skin, Baked) provides 36.6 g vs 7.1 g in Lime (+29.5 g, +418%).

Fibra DietéticaPapa más alto

Lima

1.9 g7% VD

Papa

3.8 g14% VD

Potato (Flesh & Skin, Baked) provides 3.8 g vs 1.9 g in Lime (+1.9 g, +103%).

Grasa TotalPapa más alto

Lima

0.13 g

Papa

0.22 g

Potato (Flesh & Skin, Baked) provides 0.22 g vs 0.13 g in Lime (+0.09 g, +68%).

AzúcaresPapa más alto

Lima

1.1 g2% VD

Papa

2.0 g4% VD

Potato (Flesh & Skin, Baked) provides 2.0 g vs 1.1 g in Lime (+0.86 g, +76%).

Vitaminas12 nutrientes

Vitamina CPapa más alto

Lima

19.5 mg22% VD

Papa

22.1 mg25% VD

Potato (Flesh & Skin, Baked) provides 22.1 mg vs 19.5 mg in Lime (+2.6 mg, +14%).

Vitamina ALima más alto

Lima

1.3 µg

Papa

0 µg

Lime has higher vitamin a (rae) (1.3 µg vs 0 µg).

Vitamina DSimilar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Lima

0.15 mg1% VD

Papa

0.09 mg1% VD

Lime provides slightly more vitamin e (0.15 mg vs 0.09 mg).

Vitamina KPapa más alto

Lima

0.4 µg

Papa

3.5 µg3% VD

Potato (Flesh & Skin, Baked) provides 3.5 µg vs 0.4 µg in Lime (+3.1 µg, +761%).

Ácido FólicoPapa más alto

Lima

5.4 µg1% VD

Papa

48 µg12% VD

Potato (Flesh & Skin, Baked) provides 48 µg vs 5.4 µg in Lime (+43 µg, +804%).

Vitamina B1 (Tiamina)Papa más alto

Lima

0.02 mg2% VD

Papa

0.18 mg15% VD

Potato (Flesh & Skin, Baked) provides slightly more thiamin (vitamin b1) (0.18 mg vs 0.02 mg).

Vitamina B2 (Riboflavina)Papa más alto

Lima

0.01 mg1% VD

Papa

0.08 mg6% VD

Potato (Flesh & Skin, Baked) provides slightly more riboflavin (vitamin b2) (0.08 mg vs 0.01 mg).

Vitamina B3 (Niacina)Papa más alto

Lima

0.13 mg1% VD

Papa

2.4 mg15% VD

Potato (Flesh & Skin, Baked) provides 2.4 mg vs 0.13 mg in Lime (+2.3 mg, +1722%).

Vitamina B5Papa más alto

Lima

0.15 mg3% VD

Papa

1.0 mg20% VD

Potato (Flesh & Skin, Baked) provides 1.0 mg vs 0.15 mg in Lime (+0.86 mg, +595%).

Vitamina B6Papa más alto

Lima

0.03 mg2% VD

Papa

0.52 mg30% VD

Potato (Flesh & Skin, Baked) provides 0.52 mg vs 0.03 mg in Lime (+0.49 mg, +1689%).

Vitamina B12Similar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioPapa más alto

Lima

1.3 mg

Papa

17.3 mg1% VD

Potato (Flesh & Skin, Baked) provides 17.3 mg vs 1.3 mg in Lime (+16.0 mg, +1191%).

PotasioPapa más alto

Lima

68.3 mg1% VD

Papa

926 mg20% VD

Potato (Flesh & Skin, Baked) provides 926 mg vs 68.3 mg in Lime (+857 mg, +1254%).

CalcioPapa más alto

Lima

22.1 mg2% VD

Papa

26.0 mg2% VD

Potato (Flesh & Skin, Baked) provides 26.0 mg vs 22.1 mg in Lime (+3.8 mg, +17%).

HierroPapa más alto

Lima

0.40 mg2% VD

Papa

1.9 mg10% VD

Potato (Flesh & Skin, Baked) provides 1.9 mg vs 0.40 mg in Lime (+1.5 mg, +365%).

MagnesioPapa más alto

Lima

4.0 mg1% VD

Papa

48.4 mg12% VD

Potato (Flesh & Skin, Baked) provides 48.4 mg vs 4.0 mg in Lime (+44.4 mg, +1105%).

FósforoPapa más alto

Lima

12.1 mg1% VD

Papa

121 mg10% VD

Potato (Flesh & Skin, Baked) provides 121 mg vs 12.1 mg in Lime (+109 mg, +904%).

ZincPapa más alto

Lima

0.07 mg1% VD

Papa

0.62 mg6% VD

Potato (Flesh & Skin, Baked) provides 0.62 mg vs 0.07 mg in Lime (+0.55 mg, +745%).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Lima

0.01 g

Papa

0.05 g

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of saturated fat (0.01 g).

Nutriente

LimaAmount per 100 kcal (333 g)

PapaAmount per 100 kcal (108 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Lima

100 kcal5% VD

Papa

100 kcal5% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of calories (energy) (100 kcal).

ProteínaPapa más alto

Lima

2.3 g5% VD

Papa

2.7 g5% VD

Potato (Flesh & Skin, Baked) provides 2.7 g vs 2.3 g in Lime (+0.37 g, +16%).

CarbohidratosLima más alto

Lima

35.1 g13% VD

Papa

22.8 g8% VD

Lime provides 35.1 g vs 22.8 g in Potato (Flesh & Skin, Baked) (+12.3 g, +54%).

Fibra DietéticaLima más alto

Lima

9.3 g33% VD

Papa

2.4 g8% VD

Lime provides 9.3 g vs 2.4 g in Potato (Flesh & Skin, Baked) (+6.9 g, +292%).

Grasa TotalLima más alto

Lima

0.67 g1% VD

Papa

0.14 g

Lime provides 0.67 g vs 0.14 g in Potato (Flesh & Skin, Baked) (+0.53 g, +374%).

AzúcaresLima más alto

Lima

5.6 g11% VD

Papa

1.2 g2% VD

Lime provides 5.6 g vs 1.2 g in Potato (Flesh & Skin, Baked) (+4.4 g, +353%).

Vitaminas12 nutrientes

Vitamina CLima más alto

Lima

96.9 mg108% VD

Papa

13.8 mg15% VD

Lime provides 96.9 mg vs 13.8 mg in Potato (Flesh & Skin, Baked) (+83.1 mg, +601%).

Vitamina ALima más alto

Lima

6.7 µg1% VD

Papa

0 µg

Lime has higher vitamin a (rae) (6.7 µg vs 0 µg).

Vitamina DSimilar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Lima

0.73 mg5% VD

Papa

0.05 mg

Lime provides 0.73 mg vs 0.05 mg in Potato (Flesh & Skin, Baked) (+0.68 mg, +1257%).

Vitamina KPapa más alto

Lima

2.0 µg2% VD

Papa

2.2 µg2% VD

Potato (Flesh & Skin, Baked) provides 2.2 µg vs 2.0 µg in Lime (+0.2 µg, +8%).

Ácido FólicoPapa más alto

Lima

27 µg7% VD

Papa

30 µg8% VD

Potato (Flesh & Skin, Baked) provides 30 µg vs 27 µg in Lime (+3.6 µg, +14%).

Vitamina B1 (Tiamina)Similar

Lima

0.10 mg8% VD

Papa

0.11 mg10% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of thiamin (vitamin b1) (0.10 mg).

Vitamina B2 (Riboflavina)Similar

Lima

0.07 mg5% VD

Papa

0.05 mg4% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Vitamina B3 (Niacina)Papa más alto

Lima

0.67 mg4% VD

Papa

1.5 mg10% VD

Potato (Flesh & Skin, Baked) provides 1.5 mg vs 0.67 mg in Lime (+0.86 mg, +129%).

Vitamina B5Lima más alto

Lima

0.72 mg14% VD

Papa

0.63 mg13% VD

Lime provides 0.72 mg vs 0.63 mg in Potato (Flesh & Skin, Baked) (+0.09 mg, +15%).

Vitamina B6Papa más alto

Lima

0.14 mg8% VD

Papa

0.32 mg19% VD

Potato (Flesh & Skin, Baked) provides 0.32 mg vs 0.14 mg in Lime (+0.18 mg, +125%).

Vitamina B12Similar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioPapa más alto

Lima

6.7 mg

Papa

10.8 mg

Potato (Flesh & Skin, Baked) provides 10.8 mg vs 6.7 mg in Lime (+4.1 mg, +62%).

PotasioPapa más alto

Lima

340 mg7% VD

Papa

578 mg12% VD

Potato (Flesh & Skin, Baked) provides 578 mg vs 340 mg in Lime (+238 mg, +70%).

CalcioLima más alto

Lima

110 mg8% VD

Papa

16.2 mg1% VD

Lime provides 110 mg vs 16.2 mg in Potato (Flesh & Skin, Baked) (+93.7 mg, +578%).

HierroLima más alto

Lima

2.0 mg11% VD

Papa

1.2 mg6% VD

Lime provides 2.0 mg vs 1.2 mg in Potato (Flesh & Skin, Baked) (+0.83 mg, +71%).

MagnesioPapa más alto

Lima

20.0 mg5% VD

Papa

30.2 mg7% VD

Potato (Flesh & Skin, Baked) provides 30.2 mg vs 20.0 mg in Lime (+10.3 mg, +51%).

FósforoPapa más alto

Lima

59.9 mg5% VD

Papa

75.6 mg6% VD

Potato (Flesh & Skin, Baked) provides 75.6 mg vs 59.9 mg in Lime (+15.7 mg, +26%).

ZincSimilar

Lima

0.37 mg3% VD

Papa

0.39 mg4% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of zinc (0.37 mg).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Lima

0.07 g

Papa

0.03 g

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of saturated fat (0.07 g).

Nutriente

LimaNormalized to 300 kcal (1000 g)

PapaNormalized to 300 kcal (323 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Lima

300 kcal15% VD

Papa

300 kcal15% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of calories (energy) (300 kcal).

ProteínaPapa más alto

Lima

7.0 g14% VD

Papa

8.1 g16% VD

Potato (Flesh & Skin, Baked) provides 8.1 g vs 7.0 g in Lime (+1.1 g, +15%).

CarbohidratosLima más alto

Lima

105.4 g38% VD

Papa

68.3 g25% VD

Lime provides 105.4 g vs 68.3 g in Potato (Flesh & Skin, Baked) (+37.1 g, +54%).

Fibra DietéticaLima más alto

Lima

28.0 g100% VD

Papa

7.1 g25% VD

Lime provides 28.0 g vs 7.1 g in Potato (Flesh & Skin, Baked) (+20.9 g, +294%).

Grasa TotalLima más alto

Lima

2.0 g3% VD

Papa

0.42 g1% VD

Lime provides 2.0 g vs 0.42 g in Potato (Flesh & Skin, Baked) (+1.6 g, +376%).

AzúcaresLima más alto

Lima

16.9 g34% VD

Papa

3.7 g7% VD

Lime provides 16.9 g vs 3.7 g in Potato (Flesh & Skin, Baked) (+13.2 g, +355%).

Vitaminas12 nutrientes

Vitamina CLima más alto

Lima

291 mg323% VD

Papa

41.3 mg46% VD

Lime provides 291 mg vs 41.3 mg in Potato (Flesh & Skin, Baked) (+250 mg, +604%).

Vitamina ALima más alto

Lima

20 µg2% VD

Papa

0 µg

Lime has higher vitamin a (rae) (20 µg vs 0 µg).

Vitamina DSimilar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Lima

2.2 mg15% VD

Papa

0.16 mg1% VD

Lime provides 2.2 mg vs 0.16 mg in Potato (Flesh & Skin, Baked) (+2.0 mg, +1262%).

Vitamina KPapa más alto

Lima

6.0 µg5% VD

Papa

6.5 µg5% VD

Potato (Flesh & Skin, Baked) provides 6.5 µg vs 6.0 µg in Lime (+0.5 µg, +8%).

Ácido FólicoPapa más alto

Lima

80 µg20% VD

Papa

90 µg23% VD

Potato (Flesh & Skin, Baked) provides 90 µg vs 80 µg in Lime (+10 µg, +13%).

Vitamina B1 (Tiamina)Similar

Lima

0.30 mg25% VD

Papa

0.34 mg29% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of thiamin (vitamin b1) (0.30 mg).

Vitamina B2 (Riboflavina)Similar

Lima

0.20 mg15% VD

Papa

0.16 mg12% VD

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of riboflavin (vitamin b2) (0.20 mg).

Vitamina B3 (Niacina)Papa más alto

Lima

2.0 mg13% VD

Papa

4.6 mg28% VD

Potato (Flesh & Skin, Baked) provides 4.6 mg vs 2.0 mg in Lime (+2.6 mg, +128%).

Vitamina B5Lima más alto

Lima

2.2 mg43% VD

Papa

1.9 mg38% VD

Lime provides 2.2 mg vs 1.9 mg in Potato (Flesh & Skin, Baked) (+0.28 mg, +15%).

Vitamina B6Papa más alto

Lima

0.43 mg25% VD

Papa

0.96 mg57% VD

Potato (Flesh & Skin, Baked) provides 0.96 mg vs 0.43 mg in Lime (+0.53 mg, +124%).

Vitamina B12Similar

Lima

0 µg

Papa

0 µg

Both Lime and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioPapa más alto

Lima

20.0 mg1% VD

Papa

32.3 mg1% VD

Potato (Flesh & Skin, Baked) provides 32.3 mg vs 20.0 mg in Lime (+12.3 mg, +61%).

PotasioPapa más alto

Lima

1,020 mg22% VD

Papa

1,728 mg37% VD

Potato (Flesh & Skin, Baked) provides 1,728 mg vs 1,020 mg in Lime (+708 mg, +69%).

CalcioLima más alto

Lima

330 mg25% VD

Papa

48.5 mg4% VD

Lime provides 330 mg vs 48.5 mg in Potato (Flesh & Skin, Baked) (+282 mg, +581%).

HierroLima más alto

Lima

6.0 mg33% VD

Papa

3.5 mg19% VD

Lime provides 6.0 mg vs 3.5 mg in Potato (Flesh & Skin, Baked) (+2.5 mg, +72%).

MagnesioPapa más alto

Lima

60.0 mg14% VD

Papa

90.4 mg22% VD

Potato (Flesh & Skin, Baked) provides 90.4 mg vs 60.0 mg in Lime (+30.4 mg, +51%).

FósforoPapa más alto

Lima

180 mg14% VD

Papa

226 mg18% VD

Potato (Flesh & Skin, Baked) provides 226 mg vs 180 mg in Lime (+46.1 mg, +26%).

ZincPapa más alto

Lima

1.1 mg10% VD

Papa

1.2 mg11% VD

Potato (Flesh & Skin, Baked) provides 1.2 mg vs 1.1 mg in Lime (+0.06 mg, +6%).

Lípidos1 nutrientes

Grasa SaturadaLima más alto

Lima

0.22 g1% VD

Papa

0.10 g

Lime provides 0.22 g vs 0.10 g in Potato (Flesh & Skin, Baked) (+0.12 g, +127%).

Lima vs Papa

Lima

Papa

Nutritional Takeaways

Resumen de la Comparación