アボカド vs ライム

Avocado provides 160 kcal vs 30 kcal in Lime (+130 kcal, +433%).

Lime provides 10.5 g vs 8.5 g in Avocado (+2.0 g, +24%).

Avocado provides 14.7 g vs 0.20 g in Lime (+14.5 g, +7230%).

Lime provides 29.1 mg vs 10.0 mg in Avocado (+19.1 mg, +191%).

Both Avocado and Lime provide similar amounts of vitamin d (0 µg).

Avocado provides 21 µg vs 0.6 µg in Lime (+20 µg, +3400%).

Both Avocado and Lime provide similar amounts of thiamin (vitamin b1) (0.07 mg).

Avocado provides 1.7 mg vs 0.20 mg in Lime (+1.5 mg, +769%).

Avocado provides 0.26 mg vs 0.04 mg in Lime (+0.21 mg, +498%).

Avocado provides 7.0 mg vs 2.0 mg in Lime (+5.0 mg, +250%).

Lime provides 33.0 mg vs 12.0 mg in Avocado (+21.0 mg, +175%).

Avocado provides 29.0 mg vs 6.0 mg in Lime (+23.0 mg, +383%).

Avocado provides 0.64 mg vs 0.11 mg in Lime (+0.53 mg, +482%).

Avocado provides 2.1 g vs 0.02 g in Lime (+2.1 g, +9582%).

Avocado provides 109 kcal vs 20 kcal in Lime (+89 kcal, +441%).

Lime provides 7.1 g vs 5.8 g in Avocado (+1.3 g, +22%).

Avocado provides 10.0 g vs 0.13 g in Lime (+9.8 g, +7339%).

Lime provides 19.5 mg vs 6.8 mg in Avocado (+12.7 mg, +187%).

Both Avocado and Lime provide similar amounts of vitamin d (0 µg).

Avocado provides 14 µg vs 0.4 µg in Lime (+14 µg, +3452%).

Both Avocado and Lime provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Avocado provides 1.2 mg vs 0.13 mg in Lime (+1.0 mg, +782%).

Avocado provides slightly more vitamin b6 (0.17 mg vs 0.03 mg).

Avocado provides 4.8 mg vs 1.3 mg in Lime (+3.4 mg, +255%).

Lime provides 22.1 mg vs 8.2 mg in Avocado (+14.0 mg, +171%).

Avocado provides 19.7 mg vs 4.0 mg in Lime (+15.7 mg, +391%).

Avocado provides 0.44 mg vs 0.07 mg in Lime (+0.36 mg, +491%).

Avocado provides 1.4 g vs 0.01 g in Lime (+1.4 g, +9726%).

Both Avocado and Lime provide similar amounts of calories (energy) (101 kcal).

Lime provides 35.1 g vs 5.4 g in Avocado (+29.7 g, +553%).

Avocado provides 9.2 g vs 0.67 g in Lime (+8.6 g, +1287%).

Lime provides 96.9 mg vs 6.3 mg in Avocado (+90.6 mg, +1438%).

Both Avocado and Lime provide similar amounts of vitamin d (0 µg).

Avocado provides 13 µg vs 2.0 µg in Lime (+11 µg, +562%).

Lime provides slightly more thiamin (vitamin b1) (0.10 mg vs 0.04 mg).

Avocado provides 1.1 mg vs 0.67 mg in Lime (+0.43 mg, +64%).

Both Avocado and Lime provide similar amounts of vitamin b6 (0.16 mg).

Lime provides 6.7 mg vs 4.4 mg in Avocado (+2.3 mg, +51%).

Lime provides 110 mg vs 7.6 mg in Avocado (+102 mg, +1354%).

Lime provides 20.0 mg vs 18.3 mg in Avocado (+1.7 mg, +9%).

Both Avocado and Lime provide similar amounts of zinc (0.40 mg).

Avocado provides 1.3 g vs 0.07 g in Lime (+1.3 g, +1732%).

Both Avocado and Lime provide similar amounts of calories (energy) (301 kcal).

Lime provides 105.4 g vs 16.0 g in Avocado (+89.4 g, +557%).

Avocado provides 27.6 g vs 2.0 g in Lime (+25.6 g, +1278%).

Lime provides 291 mg vs 18.8 mg in Avocado (+272 mg, +1448%).

Both Avocado and Lime provide similar amounts of vitamin d (0 µg).

Avocado provides 39 µg vs 6.0 µg in Lime (+33 µg, +558%).

Lime provides 0.30 mg vs 0.13 mg in Avocado (+0.17 mg, +138%).

Avocado provides 3.3 mg vs 2.0 mg in Lime (+1.3 mg, +63%).

Avocado provides 0.48 mg vs 0.43 mg in Lime (+0.05 mg, +12%).

Lime provides 20.0 mg vs 13.2 mg in Avocado (+6.8 mg, +52%).

Lime provides 330 mg vs 22.6 mg in Avocado (+307 mg, +1363%).

Lime provides 60.0 mg vs 54.5 mg in Avocado (+5.5 mg, +10%).

Avocado provides 1.2 mg vs 1.1 mg in Lime (+0.10 mg, +9%).

Avocado provides 4.0 g vs 0.22 g in Lime (+3.8 g, +1720%).