아몬드의 대체 식품 찾기

Chia Seeds provides 1.6 mg of vitamin c per 100 g (+1.6 mg vs Almonds (Raw)).

Pumpkin Seeds (Pepitas) provides 1.9 mg of vitamin c per 100 g (+1.9 mg vs Almonds (Raw)).

Walnuts (English, Halves) provides 1.3 mg of vitamin c per 100 g (+1.3 mg vs Almonds (Raw)).

Guava provides 228 mg of vitamin c per 100 g (+228 mg vs Almonds (Raw)).