Oxicocos (Cranberries) vs Limão Taiti
Selecione dois alimentos e compare macronutrientes, vitaminas e minerais lado a lado: por 100g, por porção ou normalizado por calorias.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 46 kcal, 16 kcal less).
Lime provides 0.70 g vs 0.46 g in Cranberries (+0.24 g, +52%).
Cranberries provides 3.6 g vs 2.8 g in Lime (+0.80 g, +29%).
Lime provides 29.1 mg vs 14.0 mg in Cranberries (+15.1 mg, +108%).
Macronutrientes6 nutrientes
Cranberries provides 46 kcal vs 30 kcal in Lime (+16 kcal, +53%).
Lime provides 0.70 g vs 0.46 g in Cranberries (+0.24 g, +52%).
Cranberries provides 12.0 g vs 10.5 g in Lime (+1.4 g, +14%).
Cranberries provides 3.6 g vs 2.8 g in Lime (+0.80 g, +29%).
Lime provides slightly more total fat (0.20 g vs 0.13 g).
Cranberries provides 4.3 g vs 1.7 g in Lime (+2.6 g, +153%).
Vitaminas12 nutrientes
Lime provides 29.1 mg vs 14.0 mg in Cranberries (+15.1 mg, +108%).
Cranberries provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).
Both Cranberries and Lime provide similar amounts of vitamin d (0 µg).
Cranberries provides 1.3 mg vs 0.22 mg in Lime (+1.1 mg, +500%).
Cranberries provides 5.0 µg vs 0.6 µg in Lime (+4.4 µg, +733%).
Lime provides 8.0 µg vs 1.0 µg in Cranberries (+7.0 µg, +700%).
Both Cranberries and Lime provide similar amounts of thiamin (vitamin b1) (0.01 mg).
Both Cranberries and Lime provide similar amounts of riboflavin (vitamin b2) (0.02 mg).
Lime provides slightly more niacin (vitamin b3) (0.20 mg vs 0.10 mg).
Cranberries provides 0.30 mg vs 0.22 mg in Lime (+0.08 mg, +36%).
Both Cranberries and Lime provide similar amounts of vitamin b6 (0.06 mg).
Both Cranberries and Lime provide similar amounts of vitamin b12 (0 µg).
Minerais7 nutrientes
Both Cranberries and Lime provide similar amounts of sodium (2.0 mg).
Lime provides 102 mg vs 80.0 mg in Cranberries (+22.0 mg, +28%).
Lime provides 33.0 mg vs 8.0 mg in Cranberries (+25.0 mg, +313%).
Lime provides 0.60 mg vs 0.23 mg in Cranberries (+0.37 mg, +161%).
Both Cranberries and Lime provide similar amounts of magnesium (6.0 mg).
Lime provides 18.0 mg vs 11.0 mg in Cranberries (+7.0 mg, +64%).
Both Cranberries and Lime provide similar amounts of zinc (0.09 mg).
Lipídios1 nutrientes
Both Cranberries and Lime provide similar amounts of saturated fat (0.01 g).