Compare Nutrição Lado a Lado

Toranja vs Limão Taiti

Selecione dois alimentos e compare macronutrientes, vitaminas e minerais lado a lado: por 100g, por porção ou normalizado por calorias.

Comparações Populares

Alimento A

Alimento B

Fresh pink ruby red grapefruit halved showing glistening ruby segments

Frutas

Toranja

42Calorias

0.8Proteína

1.6Fibras

31.2Vitamina C

Ver Detalhes

Fresh green lime sliced in half with glistening citrus vesicles

Frutas

Limão Taiti

30Calorias

0.7Proteína

2.8Fibras

29.1Vitamina C

Ver Detalhes

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Menos Calorias

-29%

Limão Taiti

Lime has fewer calories (energy) (30 kcal vs 42 kcal, 12 kcal less).

Mais Proteína

+10%

Toranja

Grapefruit (Pink / Red) provides 0.77 g vs 0.70 g in Lime (+0.07 g, +10%).

Mais Fibras

+75%

Limão Taiti

Lime provides 2.8 g vs 1.6 g in Grapefruit (Pink / Red) (+1.2 g, +75%).

Mais Vitamina C

+7%

Toranja

Grapefruit (Pink / Red) provides 31.2 mg vs 29.1 mg in Lime (+2.1 mg, +7%).

Comparing per 100 g standard edible portion.

Nutriente

Toranja100 g edible portion

Limão Taiti100 g edible portion

Macronutrientes6 nutrientes

Calorias (Energia)Toranja mais alto

Toranja

42 kcal2% VD

Limão Taiti

30 kcal2% VD

Grapefruit (Pink / Red) provides 42 kcal vs 30 kcal in Lime (+12 kcal, +40%).

ProteínaToranja mais alto

Toranja

0.77 g2% VD

Limão Taiti

0.70 g1% VD

Grapefruit (Pink / Red) provides 0.77 g vs 0.70 g in Lime (+0.07 g, +10%).

CarboidratosSemelhante

Toranja

10.7 g4% VD

Limão Taiti

10.5 g4% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of carbohydrates (10.7 g).

Fibra AlimentarLimão Taiti mais alto

Toranja

1.6 g6% VD

Limão Taiti

2.8 g10% VD

Lime provides 2.8 g vs 1.6 g in Grapefruit (Pink / Red) (+1.2 g, +75%).

Gordura TotalLimão Taiti mais alto

Toranja

0.14 g

Limão Taiti

0.20 g

Lime provides slightly more total fat (0.20 g vs 0.14 g).

AçúcaresToranja mais alto

Toranja

6.9 g14% VD

Limão Taiti

1.7 g3% VD

Grapefruit (Pink / Red) provides 6.9 g vs 1.7 g in Lime (+5.2 g, +308%).

Vitaminas12 nutrientes

Vitamina CToranja mais alto

Toranja

31.2 mg35% VD

Limão Taiti

29.1 mg32% VD

Grapefruit (Pink / Red) provides 31.2 mg vs 29.1 mg in Lime (+2.1 mg, +7%).

Vitamina AToranja mais alto

Toranja

58 µg6% VD

Limão Taiti

2.0 µg

Grapefruit (Pink / Red) provides 58 µg vs 2.0 µg in Lime (+56 µg, +2800%).

Vitamina DSemelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELimão Taiti mais alto

Toranja

0.13 mg1% VD

Limão Taiti

0.22 mg1% VD

Lime provides 0.22 mg vs 0.13 mg in Grapefruit (Pink / Red) (+0.09 mg, +69%).

Vitamina KLimão Taiti mais alto

Toranja

0 µg

Limão Taiti

0.6 µg1% VD

Lime has higher vitamin k (0.6 µg vs 0 µg).

Ácido FólicoToranja mais alto

Toranja

13 µg3% VD

Limão Taiti

8.0 µg2% VD

Grapefruit (Pink / Red) provides 13 µg vs 8.0 µg in Lime (+5.0 µg, +63%).

Vitamina B1 (Tiamina)Semelhante

Toranja

0.04 mg4% VD

Limão Taiti

0.03 mg3% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Vitamina B2 (Riboflavina)Semelhante

Toranja

0.03 mg2% VD

Limão Taiti

0.02 mg2% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamina B3 (Niacina)Semelhante

Toranja

0.20 mg1% VD

Limão Taiti

0.20 mg1% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of niacin (vitamin b3) (0.20 mg).

Vitamina B5Toranja mais alto

Toranja

0.28 mg6% VD

Limão Taiti

0.22 mg4% VD

Grapefruit (Pink / Red) provides 0.28 mg vs 0.22 mg in Lime (+0.07 mg, +30%).

Vitamina B6Semelhante

Toranja

0.05 mg3% VD

Limão Taiti

0.04 mg3% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin b6 (0.05 mg).

Vitamina B12Semelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioLimão Taiti mais alto

Toranja

0 mg

Limão Taiti

2.0 mg

Lime has higher sodium (2.0 mg vs 0 mg).

PotássioToranja mais alto

Toranja

135 mg3% VD

Limão Taiti

102 mg2% VD

Grapefruit (Pink / Red) provides 135 mg vs 102 mg in Lime (+33.0 mg, +32%).

CálcioLimão Taiti mais alto

Toranja

22.0 mg2% VD

Limão Taiti

33.0 mg3% VD

Lime provides 33.0 mg vs 22.0 mg in Grapefruit (Pink / Red) (+11.0 mg, +50%).

FerroLimão Taiti mais alto

Toranja

0.08 mg

Limão Taiti

0.60 mg3% VD

Lime provides 0.60 mg vs 0.08 mg in Grapefruit (Pink / Red) (+0.52 mg, +650%).

MagnésioToranja mais alto

Toranja

9.0 mg2% VD

Limão Taiti

6.0 mg1% VD

Grapefruit (Pink / Red) provides 9.0 mg vs 6.0 mg in Lime (+3.0 mg, +50%).

FósforoSemelhante

Toranja

18.0 mg1% VD

Limão Taiti

18.0 mg1% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of phosphorus (18.0 mg).

ZincoSemelhante

Toranja

0.07 mg1% VD

Limão Taiti

0.11 mg1% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of zinc (0.07 mg).

Lipídios1 nutrientes

Gordura SaturadaSemelhante

Toranja

0.01 g

Limão Taiti

0.02 g

Both Grapefruit (Pink / Red) and Lime provide similar amounts of saturated fat (0.01 g).

Nutriente

Toranja123 g (1/2 medium fruit (123 g))

Limão Taiti67 g (1 medium lime (67 g))

Macronutrientes6 nutrientes

Calorias (Energia)Toranja mais alto

Toranja

52 kcal3% VD

Limão Taiti

20 kcal1% VD

Grapefruit (Pink / Red) provides 52 kcal vs 20 kcal in Lime (+32 kcal, +157%).

ProteínaToranja mais alto

Toranja

0.95 g2% VD

Limão Taiti

0.47 g1% VD

Grapefruit (Pink / Red) provides 0.95 g vs 0.47 g in Lime (+0.48 g, +102%).

CarboidratosToranja mais alto

Toranja

13.1 g5% VD

Limão Taiti

7.1 g3% VD

Grapefruit (Pink / Red) provides 13.1 g vs 7.1 g in Lime (+6.1 g, +86%).

Fibra AlimentarToranja mais alto

Toranja

2.0 g7% VD

Limão Taiti

1.9 g7% VD

Grapefruit (Pink / Red) provides 2.0 g vs 1.9 g in Lime (+0.09 g, +5%).

Gordura TotalSemelhante

Toranja

0.17 g

Limão Taiti

0.13 g

Both Grapefruit (Pink / Red) and Lime provide similar amounts of total fat (0.17 g).

AçúcaresToranja mais alto

Toranja

8.5 g17% VD

Limão Taiti

1.1 g2% VD

Grapefruit (Pink / Red) provides 8.5 g vs 1.1 g in Lime (+7.3 g, +648%).

Vitaminas12 nutrientes

Vitamina CToranja mais alto

Toranja

38.4 mg43% VD

Limão Taiti

19.5 mg22% VD

Grapefruit (Pink / Red) provides 38.4 mg vs 19.5 mg in Lime (+18.9 mg, +97%).

Vitamina AToranja mais alto

Toranja

71 µg8% VD

Limão Taiti

1.3 µg

Grapefruit (Pink / Red) provides 71 µg vs 1.3 µg in Lime (+70 µg, +5224%).

Vitamina DSemelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ESemelhante

Toranja

0.16 mg1% VD

Limão Taiti

0.15 mg1% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin e (0.16 mg).

Vitamina KLimão Taiti mais alto

Toranja

0 µg

Limão Taiti

0.4 µg

Lime has higher vitamin k (0.4 µg vs 0 µg).

Ácido FólicoToranja mais alto

Toranja

16 µg4% VD

Limão Taiti

5.4 µg1% VD

Grapefruit (Pink / Red) provides 16 µg vs 5.4 µg in Lime (+11 µg, +198%).

Vitamina B1 (Tiamina)Semelhante

Toranja

0.05 mg4% VD

Limão Taiti

0.02 mg2% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Vitamina B2 (Riboflavina)Semelhante

Toranja

0.04 mg3% VD

Limão Taiti

0.01 mg1% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of riboflavin (vitamin b2) (0.04 mg).

Vitamina B3 (Niacina)Toranja mais alto

Toranja

0.25 mg2% VD

Limão Taiti

0.13 mg1% VD

Grapefruit (Pink / Red) provides 0.25 mg vs 0.13 mg in Lime (+0.12 mg, +87%).

Vitamina B5Toranja mais alto

Toranja

0.35 mg7% VD

Limão Taiti

0.15 mg3% VD

Grapefruit (Pink / Red) provides 0.35 mg vs 0.15 mg in Lime (+0.20 mg, +139%).

Vitamina B6Semelhante

Toranja

0.07 mg4% VD

Limão Taiti

0.03 mg2% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin b6 (0.07 mg).

Vitamina B12Semelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioLimão Taiti mais alto

Toranja

0 mg

Limão Taiti

1.3 mg

Lime has higher sodium (1.3 mg vs 0 mg).

PotássioToranja mais alto

Toranja

166 mg4% VD

Limão Taiti

68.3 mg1% VD

Grapefruit (Pink / Red) provides 166 mg vs 68.3 mg in Lime (+97.7 mg, +143%).

CálcioToranja mais alto

Toranja

27.1 mg2% VD

Limão Taiti

22.1 mg2% VD

Grapefruit (Pink / Red) provides 27.1 mg vs 22.1 mg in Lime (+4.9 mg, +22%).

FerroLimão Taiti mais alto

Toranja

0.10 mg1% VD

Limão Taiti

0.40 mg2% VD

Lime provides 0.40 mg vs 0.10 mg in Grapefruit (Pink / Red) (+0.30 mg, +309%).

MagnésioToranja mais alto

Toranja

11.1 mg3% VD

Limão Taiti

4.0 mg1% VD

Grapefruit (Pink / Red) provides 11.1 mg vs 4.0 mg in Lime (+7.1 mg, +175%).

FósforoToranja mais alto

Toranja

22.1 mg2% VD

Limão Taiti

12.1 mg1% VD

Grapefruit (Pink / Red) provides 22.1 mg vs 12.1 mg in Lime (+10.1 mg, +84%).

ZincoSemelhante

Toranja

0.09 mg1% VD

Limão Taiti

0.07 mg1% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of zinc (0.09 mg).

Lipídios1 nutrientes

Gordura SaturadaSemelhante

Toranja

0.02 g

Limão Taiti

0.01 g

Both Grapefruit (Pink / Red) and Lime provide similar amounts of saturated fat (0.02 g).

Nutriente

ToranjaAmount per 100 kcal (238 g)

Limão TaitiAmount per 100 kcal (333 g)

Macronutrientes6 nutrientes

Calorias (Energia)Semelhante

Toranja

100 kcal5% VD

Limão Taiti

100 kcal5% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of calories (energy) (100 kcal).

ProteínaLimão Taiti mais alto

Toranja

1.8 g4% VD

Limão Taiti

2.3 g5% VD

Lime provides 2.3 g vs 1.8 g in Grapefruit (Pink / Red) (+0.50 g, +27%).

CarboidratosLimão Taiti mais alto

Toranja

25.4 g9% VD

Limão Taiti

35.1 g13% VD

Lime provides 35.1 g vs 25.4 g in Grapefruit (Pink / Red) (+9.7 g, +38%).

Fibra AlimentarLimão Taiti mais alto

Toranja

3.8 g14% VD

Limão Taiti

9.3 g33% VD

Lime provides 9.3 g vs 3.8 g in Grapefruit (Pink / Red) (+5.5 g, +145%).

Gordura TotalLimão Taiti mais alto

Toranja

0.33 g

Limão Taiti

0.67 g1% VD

Lime provides 0.67 g vs 0.33 g in Grapefruit (Pink / Red) (+0.33 g, +100%).

AçúcaresToranja mais alto

Toranja

16.4 g33% VD

Limão Taiti

5.6 g11% VD

Grapefruit (Pink / Red) provides 16.4 g vs 5.6 g in Lime (+10.8 g, +191%).

Vitaminas12 nutrientes

Vitamina CLimão Taiti mais alto

Toranja

74.3 mg83% VD

Limão Taiti

96.9 mg108% VD

Lime provides 96.9 mg vs 74.3 mg in Grapefruit (Pink / Red) (+22.6 mg, +30%).

Vitamina AToranja mais alto

Toranja

138 µg15% VD

Limão Taiti

6.7 µg1% VD

Grapefruit (Pink / Red) provides 138 µg vs 6.7 µg in Lime (+131 µg, +1973%).

Vitamina DSemelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELimão Taiti mais alto

Toranja

0.31 mg2% VD

Limão Taiti

0.73 mg5% VD

Lime provides 0.73 mg vs 0.31 mg in Grapefruit (Pink / Red) (+0.42 mg, +137%).

Vitamina KLimão Taiti mais alto

Toranja

0 µg

Limão Taiti

2.0 µg2% VD

Lime has higher vitamin k (2.0 µg vs 0 µg).

Ácido FólicoToranja mais alto

Toranja

31 µg8% VD

Limão Taiti

27 µg7% VD

Grapefruit (Pink / Red) provides 31 µg vs 27 µg in Lime (+4.3 µg, +16%).

Vitamina B1 (Tiamina)Semelhante

Toranja

0.10 mg9% VD

Limão Taiti

0.10 mg8% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of thiamin (vitamin b1) (0.10 mg).

Vitamina B2 (Riboflavina)Semelhante

Toranja

0.07 mg6% VD

Limão Taiti

0.07 mg5% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Vitamina B3 (Niacina)Limão Taiti mais alto

Toranja

0.49 mg3% VD

Limão Taiti

0.67 mg4% VD

Lime provides 0.67 mg vs 0.49 mg in Grapefruit (Pink / Red) (+0.18 mg, +37%).

Vitamina B5Semelhante

Toranja

0.67 mg13% VD

Limão Taiti

0.72 mg14% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of pantothenic acid (b5) (0.67 mg).

Vitamina B6Semelhante

Toranja

0.13 mg7% VD

Limão Taiti

0.14 mg8% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin b6 (0.13 mg).

Vitamina B12Semelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioLimão Taiti mais alto

Toranja

0 mg

Limão Taiti

6.7 mg

Lime has higher sodium (6.7 mg vs 0 mg).

PotássioLimão Taiti mais alto

Toranja

321 mg7% VD

Limão Taiti

340 mg7% VD

Lime provides 340 mg vs 321 mg in Grapefruit (Pink / Red) (+18.4 mg, +6%).

CálcioLimão Taiti mais alto

Toranja

52.4 mg4% VD

Limão Taiti

110 mg8% VD

Lime provides 110 mg vs 52.4 mg in Grapefruit (Pink / Red) (+57.5 mg, +110%).

FerroLimão Taiti mais alto

Toranja

0.19 mg1% VD

Limão Taiti

2.0 mg11% VD

Lime provides 2.0 mg vs 0.19 mg in Grapefruit (Pink / Red) (+1.8 mg, +949%).

MagnésioToranja mais alto

Toranja

21.4 mg5% VD

Limão Taiti

20.0 mg5% VD

Grapefruit (Pink / Red) provides 21.4 mg vs 20.0 mg in Lime (+1.4 mg, +7%).

FósforoLimão Taiti mais alto

Toranja

42.8 mg3% VD

Limão Taiti

59.9 mg5% VD

Lime provides 59.9 mg vs 42.8 mg in Grapefruit (Pink / Red) (+17.1 mg, +40%).

ZincoLimão Taiti mais alto

Toranja

0.17 mg2% VD

Limão Taiti

0.37 mg3% VD

Lime provides 0.37 mg vs 0.17 mg in Grapefruit (Pink / Red) (+0.20 mg, +120%).

Lipídios1 nutrientes

Gordura SaturadaSemelhante

Toranja

0.03 g

Limão Taiti

0.07 g

Both Grapefruit (Pink / Red) and Lime provide similar amounts of saturated fat (0.03 g).

Nutriente

ToranjaNormalized to 300 kcal (714 g)

Limão TaitiNormalized to 300 kcal (1000 g)

Macronutrientes6 nutrientes

Calorias (Energia)Semelhante

Toranja

300 kcal15% VD

Limão Taiti

300 kcal15% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of calories (energy) (300 kcal).

ProteínaLimão Taiti mais alto

Toranja

5.5 g11% VD

Limão Taiti

7.0 g14% VD

Lime provides 7.0 g vs 5.5 g in Grapefruit (Pink / Red) (+1.5 g, +27%).

CarboidratosLimão Taiti mais alto

Toranja

76.1 g28% VD

Limão Taiti

105.4 g38% VD

Lime provides 105.4 g vs 76.1 g in Grapefruit (Pink / Red) (+29.3 g, +38%).

Fibra AlimentarLimão Taiti mais alto

Toranja

11.4 g41% VD

Limão Taiti

28.0 g100% VD

Lime provides 28.0 g vs 11.4 g in Grapefruit (Pink / Red) (+16.6 g, +145%).

Gordura TotalLimão Taiti mais alto

Toranja

1.00 g1% VD

Limão Taiti

2.0 g3% VD

Lime provides 2.0 g vs 1.00 g in Grapefruit (Pink / Red) (+1.0 g, +100%).

AçúcaresToranja mais alto

Toranja

49.2 g98% VD

Limão Taiti

16.9 g34% VD

Grapefruit (Pink / Red) provides 49.2 g vs 16.9 g in Lime (+32.3 g, +191%).

Vitaminas12 nutrientes

Vitamina CLimão Taiti mais alto

Toranja

223 mg248% VD

Limão Taiti

291 mg323% VD

Lime provides 291 mg vs 223 mg in Grapefruit (Pink / Red) (+68.2 mg, +31%).

Vitamina AToranja mais alto

Toranja

414 µg46% VD

Limão Taiti

20 µg2% VD

Grapefruit (Pink / Red) provides 414 µg vs 20 µg in Lime (+394 µg, +1971%).

Vitamina DSemelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELimão Taiti mais alto

Toranja

0.93 mg6% VD

Limão Taiti

2.2 mg15% VD

Lime provides 2.2 mg vs 0.93 mg in Grapefruit (Pink / Red) (+1.3 mg, +137%).

Vitamina KLimão Taiti mais alto

Toranja

0 µg

Limão Taiti

6.0 µg5% VD

Lime has higher vitamin k (6.0 µg vs 0 µg).

Ácido FólicoToranja mais alto

Toranja

93 µg23% VD

Limão Taiti

80 µg20% VD

Grapefruit (Pink / Red) provides 93 µg vs 80 µg in Lime (+13 µg, +16%).

Vitamina B1 (Tiamina)Semelhante

Toranja

0.31 mg26% VD

Limão Taiti

0.30 mg25% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of thiamin (vitamin b1) (0.31 mg).

Vitamina B2 (Riboflavina)Semelhante

Toranja

0.22 mg17% VD

Limão Taiti

0.20 mg15% VD

Both Grapefruit (Pink / Red) and Lime provide similar amounts of riboflavin (vitamin b2) (0.22 mg).

Vitamina B3 (Niacina)Limão Taiti mais alto

Toranja

1.5 mg9% VD

Limão Taiti

2.0 mg13% VD

Lime provides 2.0 mg vs 1.5 mg in Grapefruit (Pink / Red) (+0.54 mg, +37%).

Vitamina B5Limão Taiti mais alto

Toranja

2.0 mg40% VD

Limão Taiti

2.2 mg43% VD

Lime provides 2.2 mg vs 2.0 mg in Grapefruit (Pink / Red) (+0.15 mg, +7%).

Vitamina B6Limão Taiti mais alto

Toranja

0.38 mg22% VD

Limão Taiti

0.43 mg25% VD

Lime provides 0.43 mg vs 0.38 mg in Grapefruit (Pink / Red) (+0.05 mg, +14%).

Vitamina B12Semelhante

Toranja

0 µg

Limão Taiti

0 µg

Both Grapefruit (Pink / Red) and Lime provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioLimão Taiti mais alto

Toranja

0 mg

Limão Taiti

20.0 mg1% VD

Lime has higher sodium (20.0 mg vs 0 mg).

PotássioLimão Taiti mais alto

Toranja

964 mg21% VD

Limão Taiti

1,020 mg22% VD

Lime provides 1,020 mg vs 964 mg in Grapefruit (Pink / Red) (+56.1 mg, +6%).

CálcioLimão Taiti mais alto

Toranja

157 mg12% VD

Limão Taiti

330 mg25% VD

Lime provides 330 mg vs 157 mg in Grapefruit (Pink / Red) (+173 mg, +110%).

FerroLimão Taiti mais alto

Toranja

0.57 mg3% VD

Limão Taiti

6.0 mg33% VD

Lime provides 6.0 mg vs 0.57 mg in Grapefruit (Pink / Red) (+5.4 mg, +950%).

MagnésioToranja mais alto

Toranja

64.3 mg15% VD

Limão Taiti

60.0 mg14% VD

Grapefruit (Pink / Red) provides 64.3 mg vs 60.0 mg in Lime (+4.3 mg, +7%).

FósforoLimão Taiti mais alto

Toranja

129 mg10% VD

Limão Taiti

180 mg14% VD

Lime provides 180 mg vs 129 mg in Grapefruit (Pink / Red) (+51.5 mg, +40%).

ZincoLimão Taiti mais alto

Toranja

0.50 mg5% VD

Limão Taiti

1.1 mg10% VD

Lime provides 1.1 mg vs 0.50 mg in Grapefruit (Pink / Red) (+0.60 mg, +120%).

Lipídios1 nutrientes

Gordura SaturadaLimão Taiti mais alto

Toranja

0.10 g

Limão Taiti

0.22 g1% VD

Lime provides 0.22 g vs 0.10 g in Grapefruit (Pink / Red) (+0.12 g, +120%).

Toranja vs Limão Taiti

Toranja

Limão Taiti

Nutritional Takeaways

Resumo da Comparação