Sementes de Gergelim (Inteiras) vs Morangos

Sesame Seeds (Whole) provides 573 kcal vs 32 kcal in Strawberries (+541 kcal, +1691%).

Sesame Seeds (Whole) provides 23.5 g vs 7.7 g in Strawberries (+15.8 g, +205%).

Sesame Seeds (Whole) provides 49.7 g vs 0.30 g in Strawberries (+49.4 g, +16457%).

Strawberries has higher vitamin c (58.8 mg vs 0 mg).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (2.2 µg vs 0 µg).

Sesame Seeds (Whole) provides 0.79 mg vs 0.02 mg in Strawberries (+0.77 mg, +3196%).

Sesame Seeds (Whole) provides 4.5 mg vs 0.39 mg in Strawberries (+4.1 mg, +1070%).

Sesame Seeds (Whole) provides 0.79 mg vs 0.05 mg in Strawberries (+0.74 mg, +1581%).

Sesame Seeds (Whole) provides 11.0 mg vs 1.0 mg in Strawberries (+10.0 mg, +1000%).

Sesame Seeds (Whole) provides 975 mg vs 16.0 mg in Strawberries (+959 mg, +5994%).

Sesame Seeds (Whole) provides 351 mg vs 13.0 mg in Strawberries (+338 mg, +2600%).

Sesame Seeds (Whole) provides 7.8 mg vs 0.14 mg in Strawberries (+7.6 mg, +5436%).

Sesame Seeds (Whole) provides 7.0 g vs 0.02 g in Strawberries (+6.9 g, +46300%).

Sesame Seeds (Whole) provides 52 kcal vs 49 kcal in Strawberries (+3 kcal, +6%).

Strawberries provides 11.7 g vs 2.1 g in Sesame Seeds (Whole) (+9.6 g, +453%).

Sesame Seeds (Whole) provides 4.5 g vs 0.46 g in Strawberries (+4.0 g, +880%).

Strawberries has higher vitamin c (89.4 mg vs 0 mg).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (3.3 µg vs 0 µg).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of thiamin (vitamin b1) (0.07 mg).

Strawberries provides 0.59 mg vs 0.41 mg in Sesame Seeds (Whole) (+0.18 mg, +44%).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of vitamin b6 (0.07 mg).

Strawberries provides 1.5 mg vs 0.99 mg in Sesame Seeds (Whole) (+0.53 mg, +54%).

Sesame Seeds (Whole) provides 87.8 mg vs 24.3 mg in Strawberries (+63.4 mg, +261%).

Sesame Seeds (Whole) provides 31.6 mg vs 19.8 mg in Strawberries (+11.8 mg, +60%).

Sesame Seeds (Whole) provides 0.70 mg vs 0.21 mg in Strawberries (+0.48 mg, +228%).

Sesame Seeds (Whole) provides 0.63 g vs 0.02 g in Strawberries (+0.60 g, +2647%).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of calories (energy) (97 kcal).

Strawberries provides 24.0 g vs 4.0 g in Sesame Seeds (Whole) (+20.1 g, +503%).

Sesame Seeds (Whole) provides 8.4 g vs 0.94 g in Strawberries (+7.5 g, +799%).

Strawberries has higher vitamin c (184 mg vs 0 mg).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (6.9 µg vs 0 µg).

Sesame Seeds (Whole) provides slightly more thiamin (vitamin b1) (0.13 mg vs 0.08 mg).

Strawberries provides 1.2 mg vs 0.77 mg in Sesame Seeds (Whole) (+0.44 mg, +57%).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of vitamin b6 (0.13 mg).

Strawberries provides 3.1 mg vs 1.9 mg in Sesame Seeds (Whole) (+1.3 mg, +67%).

Sesame Seeds (Whole) provides 166 mg vs 50.1 mg in Strawberries (+116 mg, +231%).

Sesame Seeds (Whole) provides 59.7 mg vs 40.7 mg in Strawberries (+19.0 mg, +47%).

Sesame Seeds (Whole) provides 1.3 mg vs 0.44 mg in Strawberries (+0.88 mg, +201%).

Sesame Seeds (Whole) provides 1.2 g vs 0.05 g in Strawberries (+1.1 g, +2420%).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of calories (energy) (298 kcal).

Strawberries provides 72.0 g vs 12.2 g in Sesame Seeds (Whole) (+59.8 g, +491%).

Sesame Seeds (Whole) provides 25.8 g vs 2.8 g in Strawberries (+23.0 g, +818%).

Strawberries has higher vitamin c (552 mg vs 0 mg).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (21 µg vs 0 µg).

Sesame Seeds (Whole) provides 0.41 mg vs 0.23 mg in Strawberries (+0.19 mg, +83%).

Strawberries provides 3.6 mg vs 2.3 mg in Sesame Seeds (Whole) (+1.3 mg, +54%).

Both Sesame Seeds (Whole) and Strawberries provide similar amounts of vitamin b6 (0.41 mg).

Strawberries provides 9.4 mg vs 5.7 mg in Sesame Seeds (Whole) (+3.7 mg, +64%).

Sesame Seeds (Whole) provides 507 mg vs 150 mg in Strawberries (+357 mg, +238%).

Sesame Seeds (Whole) provides 183 mg vs 122 mg in Strawberries (+60.6 mg, +50%).

Sesame Seeds (Whole) provides 4.0 mg vs 1.3 mg in Strawberries (+2.7 mg, +207%).

Sesame Seeds (Whole) provides 3.6 g vs 0.14 g in Strawberries (+3.5 g, +2472%).