レモン vs いちご

Strawberries provides 32 kcal vs 29 kcal in Lemon (+3 kcal, +10%).

Lemon provides 9.3 g vs 7.7 g in Strawberries (+1.6 g, +21%).

Both Lemon and Strawberries provide similar amounts of total fat (0.30 g).

Strawberries provides 58.8 mg vs 53.0 mg in Lemon (+5.8 mg, +11%).

Both Lemon and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (2.2 µg vs 0 µg).

Both Lemon and Strawberries provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Strawberries provides 0.39 mg vs 0.10 mg in Lemon (+0.29 mg, +286%).

Both Lemon and Strawberries provide similar amounts of vitamin b6 (0.08 mg).

Lemon provides 2.0 mg vs 1.0 mg in Strawberries (+1.0 mg, +100%).

Lemon provides 26.0 mg vs 16.0 mg in Strawberries (+10.0 mg, +63%).

Strawberries provides 13.0 mg vs 8.0 mg in Lemon (+5.0 mg, +63%).

Strawberries provides slightly more zinc (0.14 mg vs 0.06 mg).

Both Lemon and Strawberries provide similar amounts of saturated fat (0.04 g).

Strawberries provides 49 kcal vs 17 kcal in Lemon (+32 kcal, +189%).

Strawberries provides 11.7 g vs 5.4 g in Lemon (+6.3 g, +116%).

Strawberries provides 0.46 g vs 0.17 g in Lemon (+0.28 g, +162%).

Strawberries provides 89.4 mg vs 30.7 mg in Lemon (+58.6 mg, +191%).

Both Lemon and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (3.3 µg vs 0 µg).

Both Lemon and Strawberries provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Strawberries provides 0.59 mg vs 0.06 mg in Lemon (+0.53 mg, +912%).

Both Lemon and Strawberries provide similar amounts of vitamin b6 (0.05 mg).

Strawberries provides 1.5 mg vs 1.2 mg in Lemon (+0.36 mg, +31%).

Strawberries provides 24.3 mg vs 15.1 mg in Lemon (+9.2 mg, +61%).

Strawberries provides 19.8 mg vs 4.6 mg in Lemon (+15.1 mg, +326%).

Strawberries provides 0.21 mg vs 0.03 mg in Lemon (+0.18 mg, +511%).

Both Lemon and Strawberries provide similar amounts of saturated fat (0.02 g).

Both Lemon and Strawberries provide similar amounts of calories (energy) (100 kcal).

Lemon provides 32.2 g vs 24.0 g in Strawberries (+8.1 g, +34%).

Lemon provides 1.0 g vs 0.94 g in Strawberries (+0.10 g, +10%).

Both Lemon and Strawberries provide similar amounts of vitamin c (183 mg).

Both Lemon and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (6.9 µg vs 0 µg).

Lemon provides slightly more thiamin (vitamin b1) (0.14 mg vs 0.08 mg).

Strawberries provides 1.2 mg vs 0.35 mg in Lemon (+0.86 mg, +250%).

Lemon provides 0.28 mg vs 0.15 mg in Strawberries (+0.13 mg, +88%).

Lemon provides 6.9 mg vs 3.1 mg in Strawberries (+3.8 mg, +120%).

Lemon provides 89.7 mg vs 50.1 mg in Strawberries (+39.6 mg, +79%).

Strawberries provides 40.7 mg vs 27.6 mg in Lemon (+13.1 mg, +47%).

Strawberries provides 0.44 mg vs 0.21 mg in Lemon (+0.23 mg, +112%).

Lemon provides slightly more saturated fat (0.13 g vs 0.05 g).

Both Lemon and Strawberries provide similar amounts of calories (energy) (300 kcal).

Lemon provides 96.4 g vs 72.0 g in Strawberries (+24.3 g, +34%).

Lemon provides 3.1 g vs 2.8 g in Strawberries (+0.29 g, +10%).

Both Lemon and Strawberries provide similar amounts of vitamin c (548 mg).

Both Lemon and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries has higher vitamin k (21 µg vs 0 µg).

Lemon provides 0.41 mg vs 0.23 mg in Strawberries (+0.19 mg, +84%).

Strawberries provides 3.6 mg vs 1.0 mg in Lemon (+2.6 mg, +250%).

Lemon provides 0.83 mg vs 0.44 mg in Strawberries (+0.39 mg, +88%).

Lemon provides 20.7 mg vs 9.4 mg in Strawberries (+11.3 mg, +120%).

Lemon provides 269 mg vs 150 mg in Strawberries (+119 mg, +79%).

Strawberries provides 122 mg vs 82.7 mg in Lemon (+39.2 mg, +47%).

Strawberries provides 1.3 mg vs 0.62 mg in Lemon (+0.69 mg, +112%).

Lemon provides 0.40 g vs 0.14 g in Strawberries (+0.26 g, +187%).