귀리의 대체 식품 찾기

Guava provides 228 mg of vitamin c per 100 g (+228 mg vs Rolled Oats (Raw)).

Orange provides 53.2 mg of vitamin c per 100 g (+53.2 mg vs Rolled Oats (Raw)).

Banana provides 8.7 mg of vitamin c per 100 g (+8.7 mg vs Rolled Oats (Raw)).

Sweet Potato (Baked/Cooked) provides 19.6 mg of vitamin c per 100 g (+19.6 mg vs Rolled Oats (Raw)).