Compare Nutrição Lado a Lado

Cerejas vs Abacaxi

Selecione dois alimentos e compare macronutrientes, vitaminas e minerais lado a lado: por 100g, por porção ou normalizado por calorias.

Comparações Populares

Alimento A

Alimento B

Fresh dark red glossy sweet cherries with green stems in ceramic bowl

Frutas

Cerejas

63Calorias

1.1Proteína

2.1Fibras

7.0Vitamina C

Ver Detalhes

Fresh ripe pineapple whole and sliced into juicy golden spears

Frutas

Abacaxi

50Calorias

0.5Proteína

1.4Fibras

47.8Vitamina C

Ver Detalhes

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Menos Calorias

-21%

Abacaxi

Pineapple has fewer calories (energy) (50 kcal vs 63 kcal, 13 kcal less).

Mais Proteína

+96%

Cerejas

Sweet Cherries provides 1.1 g vs 0.54 g in Pineapple (+0.52 g, +96%).

Mais Fibras

+50%

Cerejas

Sweet Cherries provides 2.1 g vs 1.4 g in Pineapple (+0.70 g, +50%).

Mais Vitamina C

+583%

Abacaxi

Pineapple provides 47.8 mg vs 7.0 mg in Sweet Cherries (+40.8 mg, +583%).

Comparing per 100 g standard edible portion.

Nutriente

Cerejas100 g edible portion

Abacaxi100 g edible portion

Macronutrientes6 nutrientes

Calorias (Energia)Cerejas mais alto

Cerejas

63 kcal3% VD

Abacaxi

50 kcal3% VD

Sweet Cherries provides 63 kcal vs 50 kcal in Pineapple (+13 kcal, +26%).

ProteínaCerejas mais alto

Cerejas

1.1 g2% VD

Abacaxi

0.54 g1% VD

Sweet Cherries provides 1.1 g vs 0.54 g in Pineapple (+0.52 g, +96%).

CarboidratosCerejas mais alto

Cerejas

16.0 g6% VD

Abacaxi

13.1 g5% VD

Sweet Cherries provides 16.0 g vs 13.1 g in Pineapple (+2.9 g, +22%).

Fibra AlimentarCerejas mais alto

Cerejas

2.1 g8% VD

Abacaxi

1.4 g5% VD

Sweet Cherries provides 2.1 g vs 1.4 g in Pineapple (+0.70 g, +50%).

Gordura TotalCerejas mais alto

Cerejas

0.20 g

Abacaxi

0.12 g

Sweet Cherries provides slightly more total fat (0.20 g vs 0.12 g).

AçúcaresCerejas mais alto

Cerejas

12.8 g26% VD

Abacaxi

9.9 g20% VD

Sweet Cherries provides 12.8 g vs 9.9 g in Pineapple (+3.0 g, +30%).

Vitaminas12 nutrientes

Vitamina CAbacaxi mais alto

Cerejas

7.0 mg8% VD

Abacaxi

47.8 mg53% VD

Pineapple provides 47.8 mg vs 7.0 mg in Sweet Cherries (+40.8 mg, +583%).

Vitamina ASemelhante

Cerejas

3.0 µg

Abacaxi

3.0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin a (rae) (3.0 µg).

Vitamina DSemelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin d (0 µg).

Vitamina ESemelhante

Cerejas

0.07 mg

Abacaxi

0.02 mg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin e (0.07 mg).

Vitamina KCerejas mais alto

Cerejas

2.1 µg2% VD

Abacaxi

0.7 µg1% VD

Sweet Cherries provides 2.1 µg vs 0.7 µg in Pineapple (+1.4 µg, +200%).

Ácido FólicoAbacaxi mais alto

Cerejas

4.0 µg1% VD

Abacaxi

18 µg5% VD

Pineapple provides 18 µg vs 4.0 µg in Sweet Cherries (+14 µg, +350%).

Vitamina B1 (Tiamina)Abacaxi mais alto

Cerejas

0.03 mg2% VD

Abacaxi

0.08 mg7% VD

Pineapple provides slightly more thiamin (vitamin b1) (0.08 mg vs 0.03 mg).

Vitamina B2 (Riboflavina)Semelhante

Cerejas

0.03 mg3% VD

Abacaxi

0.03 mg2% VD

Both Sweet Cherries and Pineapple provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamina B3 (Niacina)Abacaxi mais alto

Cerejas

0.15 mg1% VD

Abacaxi

0.50 mg3% VD

Pineapple provides 0.50 mg vs 0.15 mg in Sweet Cherries (+0.35 mg, +225%).

Vitamina B5Semelhante

Cerejas

0.20 mg4% VD

Abacaxi

0.21 mg4% VD

Both Sweet Cherries and Pineapple provide similar amounts of pantothenic acid (b5) (0.20 mg).

Vitamina B6Abacaxi mais alto

Cerejas

0.05 mg3% VD

Abacaxi

0.11 mg7% VD

Pineapple provides slightly more vitamin b6 (0.11 mg vs 0.05 mg).

Vitamina B12Semelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioAbacaxi mais alto

Cerejas

0 mg

Abacaxi

1.0 mg

Pineapple has higher sodium (1.0 mg vs 0 mg).

PotássioCerejas mais alto

Cerejas

222 mg5% VD

Abacaxi

109 mg2% VD

Sweet Cherries provides 222 mg vs 109 mg in Pineapple (+113 mg, +104%).

CálcioSemelhante

Cerejas

13.0 mg1% VD

Abacaxi

13.0 mg1% VD

Both Sweet Cherries and Pineapple provide similar amounts of calcium (13.0 mg).

FerroCerejas mais alto

Cerejas

0.36 mg2% VD

Abacaxi

0.29 mg2% VD

Sweet Cherries provides 0.36 mg vs 0.29 mg in Pineapple (+0.07 mg, +24%).

MagnésioAbacaxi mais alto

Cerejas

11.0 mg3% VD

Abacaxi

12.0 mg3% VD

Pineapple provides 12.0 mg vs 11.0 mg in Sweet Cherries (+1.0 mg, +9%).

FósforoCerejas mais alto

Cerejas

21.0 mg2% VD

Abacaxi

8.0 mg1% VD

Sweet Cherries provides 21.0 mg vs 8.0 mg in Pineapple (+13.0 mg, +163%).

ZincoSemelhante

Cerejas

0.07 mg1% VD

Abacaxi

0.12 mg1% VD

Both Sweet Cherries and Pineapple provide similar amounts of zinc (0.07 mg).

Lipídios1 nutrientes

Gordura SaturadaSemelhante

Cerejas

0.04 g

Abacaxi

0.01 g

Both Sweet Cherries and Pineapple provide similar amounts of saturated fat (0.04 g).

Nutriente

Cerejas154 g (1 cup pitted (154 g))

Abacaxi165 g (1 cup chunks (165 g))

Macronutrientes6 nutrientes

Calorias (Energia)Cerejas mais alto

Cerejas

97 kcal5% VD

Abacaxi

83 kcal4% VD

Sweet Cherries provides 97 kcal vs 83 kcal in Pineapple (+15 kcal, +18%).

ProteínaCerejas mais alto

Cerejas

1.6 g3% VD

Abacaxi

0.89 g2% VD

Sweet Cherries provides 1.6 g vs 0.89 g in Pineapple (+0.74 g, +83%).

CarboidratosCerejas mais alto

Cerejas

24.7 g9% VD

Abacaxi

21.6 g8% VD

Sweet Cherries provides 24.7 g vs 21.6 g in Pineapple (+3.0 g, +14%).

Fibra AlimentarCerejas mais alto

Cerejas

3.2 g12% VD

Abacaxi

2.3 g8% VD

Sweet Cherries provides 3.2 g vs 2.3 g in Pineapple (+0.92 g, +40%).

Gordura TotalCerejas mais alto

Cerejas

0.31 g

Abacaxi

0.20 g

Sweet Cherries provides 0.31 g vs 0.20 g in Pineapple (+0.11 g, +56%).

AçúcaresCerejas mais alto

Cerejas

19.7 g39% VD

Abacaxi

16.3 g33% VD

Sweet Cherries provides 19.7 g vs 16.3 g in Pineapple (+3.5 g, +21%).

Vitaminas12 nutrientes

Vitamina CAbacaxi mais alto

Cerejas

10.8 mg12% VD

Abacaxi

78.9 mg88% VD

Pineapple provides 78.9 mg vs 10.8 mg in Sweet Cherries (+68.1 mg, +632%).

Vitamina AAbacaxi mais alto

Cerejas

4.6 µg1% VD

Abacaxi

4.9 µg1% VD

Pineapple provides 4.9 µg vs 4.6 µg in Sweet Cherries (+0.3 µg, +7%).

Vitamina DSemelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin d (0 µg).

Vitamina ECerejas mais alto

Cerejas

0.11 mg1% VD

Abacaxi

0.03 mg

Sweet Cherries provides slightly more vitamin e (0.11 mg vs 0.03 mg).

Vitamina KCerejas mais alto

Cerejas

3.2 µg3% VD

Abacaxi

1.2 µg1% VD

Sweet Cherries provides 3.2 µg vs 1.2 µg in Pineapple (+2.1 µg, +180%).

Ácido FólicoAbacaxi mais alto

Cerejas

6.2 µg2% VD

Abacaxi

30 µg7% VD

Pineapple provides 30 µg vs 6.2 µg in Sweet Cherries (+24 µg, +382%).

Vitamina B1 (Tiamina)Abacaxi mais alto

Cerejas

0.04 mg3% VD

Abacaxi

0.13 mg11% VD

Pineapple provides slightly more thiamin (vitamin b1) (0.13 mg vs 0.04 mg).

Vitamina B2 (Riboflavina)Semelhante

Cerejas

0.05 mg4% VD

Abacaxi

0.05 mg4% VD

Both Sweet Cherries and Pineapple provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamina B3 (Niacina)Abacaxi mais alto

Cerejas

0.24 mg1% VD

Abacaxi

0.83 mg5% VD

Pineapple provides 0.83 mg vs 0.24 mg in Sweet Cherries (+0.59 mg, +248%).

Vitamina B5Semelhante

Cerejas

0.31 mg6% VD

Abacaxi

0.35 mg7% VD

Both Sweet Cherries and Pineapple provide similar amounts of pantothenic acid (b5) (0.31 mg).

Vitamina B6Abacaxi mais alto

Cerejas

0.08 mg4% VD

Abacaxi

0.18 mg11% VD

Pineapple provides slightly more vitamin b6 (0.18 mg vs 0.08 mg).

Vitamina B12Semelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioAbacaxi mais alto

Cerejas

0 mg

Abacaxi

1.7 mg

Pineapple has higher sodium (1.7 mg vs 0 mg).

PotássioCerejas mais alto

Cerejas

342 mg7% VD

Abacaxi

180 mg4% VD

Sweet Cherries provides 342 mg vs 180 mg in Pineapple (+162 mg, +90%).

CálcioAbacaxi mais alto

Cerejas

20.0 mg2% VD

Abacaxi

21.5 mg2% VD

Pineapple provides 21.5 mg vs 20.0 mg in Sweet Cherries (+1.4 mg, +7%).

FerroCerejas mais alto

Cerejas

0.55 mg3% VD

Abacaxi

0.48 mg3% VD

Sweet Cherries provides 0.55 mg vs 0.48 mg in Pineapple (+0.08 mg, +16%).

MagnésioAbacaxi mais alto

Cerejas

16.9 mg4% VD

Abacaxi

19.8 mg5% VD

Pineapple provides 19.8 mg vs 16.9 mg in Sweet Cherries (+2.9 mg, +17%).

FósforoCerejas mais alto

Cerejas

32.3 mg3% VD

Abacaxi

13.2 mg1% VD

Sweet Cherries provides 32.3 mg vs 13.2 mg in Pineapple (+19.1 mg, +145%).

ZincoAbacaxi mais alto

Cerejas

0.11 mg1% VD

Abacaxi

0.20 mg2% VD

Pineapple provides slightly more zinc (0.20 mg vs 0.11 mg).

Lipídios1 nutrientes

Gordura SaturadaSemelhante

Cerejas

0.06 g

Abacaxi

0.01 g

Both Sweet Cherries and Pineapple provide similar amounts of saturated fat (0.06 g).

Nutriente

CerejasAmount per 100 kcal (159 g)

AbacaxiAmount per 100 kcal (200 g)

Macronutrientes6 nutrientes

Calorias (Energia)Semelhante

Cerejas

100 kcal5% VD

Abacaxi

100 kcal5% VD

Both Sweet Cherries and Pineapple provide similar amounts of calories (energy) (100 kcal).

ProteínaCerejas mais alto

Cerejas

1.7 g3% VD

Abacaxi

1.1 g2% VD

Sweet Cherries provides 1.7 g vs 1.1 g in Pineapple (+0.61 g, +56%).

CarboidratosSemelhante

Cerejas

25.5 g9% VD

Abacaxi

26.2 g10% VD

Both Sweet Cherries and Pineapple provide similar amounts of carbohydrates (25.5 g).

Fibra AlimentarCerejas mais alto

Cerejas

3.3 g12% VD

Abacaxi

2.8 g10% VD

Sweet Cherries provides 3.3 g vs 2.8 g in Pineapple (+0.54 g, +19%).

Gordura TotalCerejas mais alto

Cerejas

0.32 g

Abacaxi

0.24 g

Sweet Cherries provides 0.32 g vs 0.24 g in Pineapple (+0.08 g, +33%).

AçúcaresCerejas mais alto

Cerejas

20.4 g41% VD

Abacaxi

19.7 g39% VD

Sweet Cherries provides 20.4 g vs 19.7 g in Pineapple (+0.68 g, +3%).

Vitaminas12 nutrientes

Vitamina CAbacaxi mais alto

Cerejas

11.1 mg12% VD

Abacaxi

95.6 mg106% VD

Pineapple provides 95.6 mg vs 11.1 mg in Sweet Cherries (+84.5 mg, +759%).

Vitamina AAbacaxi mais alto

Cerejas

4.8 µg1% VD

Abacaxi

6.0 µg1% VD

Pineapple provides 6.0 µg vs 4.8 µg in Sweet Cherries (+1.2 µg, +26%).

Vitamina DSemelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin d (0 µg).

Vitamina ECerejas mais alto

Cerejas

0.11 mg1% VD

Abacaxi

0.04 mg

Sweet Cherries provides slightly more vitamin e (0.11 mg vs 0.04 mg).

Vitamina KCerejas mais alto

Cerejas

3.3 µg3% VD

Abacaxi

1.4 µg1% VD

Sweet Cherries provides 3.3 µg vs 1.4 µg in Pineapple (+1.9 µg, +139%).

Ácido FólicoAbacaxi mais alto

Cerejas

6.4 µg2% VD

Abacaxi

36 µg9% VD

Pineapple provides 36 µg vs 6.4 µg in Sweet Cherries (+30 µg, +466%).

Vitamina B1 (Tiamina)Abacaxi mais alto

Cerejas

0.04 mg4% VD

Abacaxi

0.16 mg13% VD

Pineapple provides slightly more thiamin (vitamin b1) (0.16 mg vs 0.04 mg).

Vitamina B2 (Riboflavina)Semelhante

Cerejas

0.05 mg4% VD

Abacaxi

0.06 mg5% VD

Both Sweet Cherries and Pineapple provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamina B3 (Niacina)Abacaxi mais alto

Cerejas

0.24 mg2% VD

Abacaxi

1.0 mg6% VD

Pineapple provides 1.0 mg vs 0.24 mg in Sweet Cherries (+0.76 mg, +308%).

Vitamina B5Abacaxi mais alto

Cerejas

0.32 mg6% VD

Abacaxi

0.43 mg9% VD

Pineapple provides 0.43 mg vs 0.32 mg in Sweet Cherries (+0.11 mg, +35%).

Vitamina B6Abacaxi mais alto

Cerejas

0.08 mg5% VD

Abacaxi

0.22 mg13% VD

Pineapple provides 0.22 mg vs 0.08 mg in Sweet Cherries (+0.15 mg, +188%).

Vitamina B12Semelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioAbacaxi mais alto

Cerejas

0 mg

Abacaxi

2.0 mg

Pineapple has higher sodium (2.0 mg vs 0 mg).

PotássioCerejas mais alto

Cerejas

353 mg8% VD

Abacaxi

218 mg5% VD

Sweet Cherries provides 353 mg vs 218 mg in Pineapple (+135 mg, +62%).

CálcioAbacaxi mais alto

Cerejas

20.7 mg2% VD

Abacaxi

26.0 mg2% VD

Pineapple provides 26.0 mg vs 20.7 mg in Sweet Cherries (+5.3 mg, +26%).

FerroSemelhante

Cerejas

0.57 mg3% VD

Abacaxi

0.58 mg3% VD

Both Sweet Cherries and Pineapple provide similar amounts of iron (0.57 mg).

MagnésioAbacaxi mais alto

Cerejas

17.5 mg4% VD

Abacaxi

24.0 mg6% VD

Pineapple provides 24.0 mg vs 17.5 mg in Sweet Cherries (+6.5 mg, +37%).

FósforoCerejas mais alto

Cerejas

33.4 mg3% VD

Abacaxi

16.0 mg1% VD

Sweet Cherries provides 33.4 mg vs 16.0 mg in Pineapple (+17.4 mg, +109%).

ZincoAbacaxi mais alto

Cerejas

0.11 mg1% VD

Abacaxi

0.24 mg2% VD

Pineapple provides 0.24 mg vs 0.11 mg in Sweet Cherries (+0.13 mg, +116%).

Lipídios1 nutrientes

Gordura SaturadaSemelhante

Cerejas

0.06 g

Abacaxi

0.02 g

Both Sweet Cherries and Pineapple provide similar amounts of saturated fat (0.06 g).

Nutriente

CerejasNormalized to 300 kcal (476 g)

AbacaxiNormalized to 300 kcal (600 g)

Macronutrientes6 nutrientes

Calorias (Energia)Semelhante

Cerejas

300 kcal15% VD

Abacaxi

300 kcal15% VD

Both Sweet Cherries and Pineapple provide similar amounts of calories (energy) (300 kcal).

ProteínaCerejas mais alto

Cerejas

5.0 g10% VD

Abacaxi

3.2 g6% VD

Sweet Cherries provides 5.0 g vs 3.2 g in Pineapple (+1.8 g, +56%).

CarboidratosAbacaxi mais alto

Cerejas

76.2 g28% VD

Abacaxi

78.7 g29% VD

Pineapple provides 78.7 g vs 76.2 g in Sweet Cherries (+2.5 g, +3%).

Fibra AlimentarCerejas mais alto

Cerejas

10.0 g36% VD

Abacaxi

8.4 g30% VD

Sweet Cherries provides 10.0 g vs 8.4 g in Pineapple (+1.6 g, +19%).

Gordura TotalCerejas mais alto

Cerejas

0.95 g1% VD

Abacaxi

0.72 g1% VD

Sweet Cherries provides 0.95 g vs 0.72 g in Pineapple (+0.23 g, +32%).

AçúcaresCerejas mais alto

Cerejas

61.0 g122% VD

Abacaxi

59.1 g118% VD

Sweet Cherries provides 61.0 g vs 59.1 g in Pineapple (+1.9 g, +3%).

Vitaminas12 nutrientes

Vitamina CAbacaxi mais alto

Cerejas

33.3 mg37% VD

Abacaxi

287 mg319% VD

Pineapple provides 287 mg vs 33.3 mg in Sweet Cherries (+253 mg, +761%).

Vitamina AAbacaxi mais alto

Cerejas

14 µg2% VD

Abacaxi

18 µg2% VD

Pineapple provides 18 µg vs 14 µg in Sweet Cherries (+3.7 µg, +26%).

Vitamina DSemelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin d (0 µg).

Vitamina ECerejas mais alto

Cerejas

0.33 mg2% VD

Abacaxi

0.12 mg1% VD

Sweet Cherries provides 0.33 mg vs 0.12 mg in Pineapple (+0.21 mg, +178%).

Vitamina KCerejas mais alto

Cerejas

10.0 µg8% VD

Abacaxi

4.2 µg3% VD

Sweet Cherries provides 10.0 µg vs 4.2 µg in Pineapple (+5.8 µg, +138%).

Ácido FólicoAbacaxi mais alto

Cerejas

19 µg5% VD

Abacaxi

108 µg27% VD

Pineapple provides 108 µg vs 19 µg in Sweet Cherries (+89 µg, +467%).

Vitamina B1 (Tiamina)Abacaxi mais alto

Cerejas

0.13 mg11% VD

Abacaxi

0.47 mg40% VD

Pineapple provides 0.47 mg vs 0.13 mg in Sweet Cherries (+0.35 mg, +269%).

Vitamina B2 (Riboflavina)Semelhante

Cerejas

0.16 mg12% VD

Abacaxi

0.19 mg15% VD

Both Sweet Cherries and Pineapple provide similar amounts of riboflavin (vitamin b2) (0.16 mg).

Vitamina B3 (Niacina)Abacaxi mais alto

Cerejas

0.73 mg5% VD

Abacaxi

3.0 mg19% VD

Pineapple provides 3.0 mg vs 0.73 mg in Sweet Cherries (+2.3 mg, +309%).

Vitamina B5Abacaxi mais alto

Cerejas

0.95 mg19% VD

Abacaxi

1.3 mg26% VD

Pineapple provides 1.3 mg vs 0.95 mg in Sweet Cherries (+0.33 mg, +35%).

Vitamina B6Abacaxi mais alto

Cerejas

0.23 mg14% VD

Abacaxi

0.67 mg40% VD

Pineapple provides 0.67 mg vs 0.23 mg in Sweet Cherries (+0.44 mg, +188%).

Vitamina B12Semelhante

Cerejas

0 µg

Abacaxi

0 µg

Both Sweet Cherries and Pineapple provide similar amounts of vitamin b12 (0 µg).

Minerais7 nutrientes

SódioAbacaxi mais alto

Cerejas

0 mg

Abacaxi

6.0 mg

Pineapple has higher sodium (6.0 mg vs 0 mg).

PotássioCerejas mais alto

Cerejas

1,057 mg22% VD

Abacaxi

654 mg14% VD

Sweet Cherries provides 1,057 mg vs 654 mg in Pineapple (+403 mg, +62%).

CálcioAbacaxi mais alto

Cerejas

61.9 mg5% VD

Abacaxi

78.0 mg6% VD

Pineapple provides 78.0 mg vs 61.9 mg in Sweet Cherries (+16.1 mg, +26%).

FerroSemelhante

Cerejas

1.7 mg10% VD

Abacaxi

1.7 mg10% VD

Both Sweet Cherries and Pineapple provide similar amounts of iron (1.7 mg).

MagnésioAbacaxi mais alto

Cerejas

52.4 mg12% VD

Abacaxi

72.0 mg17% VD

Pineapple provides 72.0 mg vs 52.4 mg in Sweet Cherries (+19.6 mg, +38%).

FósforoCerejas mais alto

Cerejas

100.0 mg8% VD

Abacaxi

48.0 mg4% VD

Sweet Cherries provides 100.0 mg vs 48.0 mg in Pineapple (+52.0 mg, +108%).

ZincoAbacaxi mais alto

Cerejas

0.33 mg3% VD

Abacaxi

0.72 mg7% VD

Pineapple provides 0.72 mg vs 0.33 mg in Sweet Cherries (+0.39 mg, +116%).

Lipídios1 nutrientes

Gordura SaturadaCerejas mais alto

Cerejas

0.18 g1% VD

Abacaxi

0.05 g

Sweet Cherries provides slightly more saturated fat (0.18 g vs 0.05 g).

Cerejas vs Abacaxi

Cerejas

Abacaxi

Nutritional Takeaways

Resumo da Comparação