Iogurte Grego vs Limão Taiti

Greek Yogurt (Plain Nonfat) provides 59 kcal vs 30 kcal in Lime (+29 kcal, +97%).

Lime provides 10.5 g vs 3.6 g in Greek Yogurt (Plain Nonfat) (+6.9 g, +193%).

Greek Yogurt (Plain Nonfat) provides 0.39 g vs 0.20 g in Lime (+0.19 g, +95%).

Lime has higher vitamin c (29.1 mg vs 0 mg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of vitamin d (0 µg).

Lime provides 0.6 µg vs 0.2 µg in Greek Yogurt (Plain Nonfat) (+0.4 µg, +200%).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of niacin (vitamin b3) (0.21 mg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of vitamin b6 (0.06 mg).

Greek Yogurt (Plain Nonfat) provides 36.0 mg vs 2.0 mg in Lime (+34.0 mg, +1700%).

Greek Yogurt (Plain Nonfat) provides 110 mg vs 33.0 mg in Lime (+77.0 mg, +233%).

Greek Yogurt (Plain Nonfat) provides 11.0 mg vs 6.0 mg in Lime (+5.0 mg, +83%).

Greek Yogurt (Plain Nonfat) provides 0.52 mg vs 0.11 mg in Lime (+0.41 mg, +373%).

Greek Yogurt (Plain Nonfat) provides slightly more saturated fat (0.12 g vs 0.02 g).

Greek Yogurt (Plain Nonfat) provides 118 kcal vs 20 kcal in Lime (+98 kcal, +487%).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of carbohydrates (7.2 g).

Greek Yogurt (Plain Nonfat) provides 0.78 g vs 0.13 g in Lime (+0.65 g, +482%).

Lime has higher vitamin c (19.5 mg vs 0 mg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of vitamin d (0 µg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of vitamin k (0.4 µg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Greek Yogurt (Plain Nonfat) provides 0.42 mg vs 0.13 mg in Lime (+0.28 mg, +210%).

Greek Yogurt (Plain Nonfat) provides slightly more vitamin b6 (0.13 mg vs 0.03 mg).

Greek Yogurt (Plain Nonfat) provides 72.0 mg vs 1.3 mg in Lime (+70.7 mg, +5273%).

Greek Yogurt (Plain Nonfat) provides 220 mg vs 22.1 mg in Lime (+198 mg, +895%).

Greek Yogurt (Plain Nonfat) provides 22.0 mg vs 4.0 mg in Lime (+18.0 mg, +447%).

Greek Yogurt (Plain Nonfat) provides 1.0 mg vs 0.07 mg in Lime (+0.97 mg, +1311%).

Greek Yogurt (Plain Nonfat) provides 0.24 g vs 0.01 g in Lime (+0.23 g, +1528%).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of calories (energy) (100 kcal).

Lime provides 35.1 g vs 6.1 g in Greek Yogurt (Plain Nonfat) (+29.0 g, +477%).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of total fat (0.66 g).

Lime has higher vitamin c (96.9 mg vs 0 mg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of vitamin d (0 µg).

Lime provides 2.0 µg vs 0.3 µg in Greek Yogurt (Plain Nonfat) (+1.7 µg, +491%).

Lime provides slightly more thiamin (vitamin b1) (0.10 mg vs 0.04 mg).

Lime provides 0.67 mg vs 0.35 mg in Greek Yogurt (Plain Nonfat) (+0.31 mg, +89%).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of vitamin b6 (0.11 mg).

Greek Yogurt (Plain Nonfat) provides 60.8 mg vs 6.7 mg in Lime (+54.2 mg, +814%).

Greek Yogurt (Plain Nonfat) provides 186 mg vs 110 mg in Lime (+76.0 mg, +69%).

Lime provides 20.0 mg vs 18.6 mg in Greek Yogurt (Plain Nonfat) (+1.4 mg, +7%).

Greek Yogurt (Plain Nonfat) provides 0.88 mg vs 0.37 mg in Lime (+0.51 mg, +140%).

Greek Yogurt (Plain Nonfat) provides 0.20 g vs 0.07 g in Lime (+0.13 g, +177%).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of calories (energy) (300 kcal).

Lime provides 105.4 g vs 18.3 g in Greek Yogurt (Plain Nonfat) (+87.1 g, +476%).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of total fat (2.0 g).

Lime has higher vitamin c (291 mg vs 0 mg).

Both Greek Yogurt (Plain Nonfat) and Lime provide similar amounts of vitamin d (0 µg).

Lime provides 6.0 µg vs 1.0 µg in Greek Yogurt (Plain Nonfat) (+5.0 µg, +491%).

Lime provides 0.30 mg vs 0.12 mg in Greek Yogurt (Plain Nonfat) (+0.18 mg, +157%).

Lime provides 2.0 mg vs 1.1 mg in Greek Yogurt (Plain Nonfat) (+0.94 mg, +89%).

Lime provides 0.43 mg vs 0.32 mg in Greek Yogurt (Plain Nonfat) (+0.11 mg, +34%).

Greek Yogurt (Plain Nonfat) provides 183 mg vs 20.0 mg in Lime (+163 mg, +814%).

Greek Yogurt (Plain Nonfat) provides 559 mg vs 330 mg in Lime (+229 mg, +69%).

Lime provides 60.0 mg vs 55.9 mg in Greek Yogurt (Plain Nonfat) (+4.1 mg, +7%).

Greek Yogurt (Plain Nonfat) provides 2.6 mg vs 1.1 mg in Lime (+1.5 mg, +140%).

Greek Yogurt (Plain Nonfat) provides 0.61 g vs 0.22 g in Lime (+0.39 g, +177%).