Limão Taiti vs Sementes de Gergelim (Inteiras)

Sesame Seeds (Whole) provides 573 kcal vs 30 kcal in Lime (+543 kcal, +1810%).

Sesame Seeds (Whole) provides 23.5 g vs 10.5 g in Lime (+12.9 g, +122%).

Sesame Seeds (Whole) provides 49.7 g vs 0.20 g in Lime (+49.5 g, +24735%).

Lime has higher vitamin c (29.1 mg vs 0 mg).

Both Lime and Sesame Seeds (Whole) provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (0.6 µg vs 0 µg).

Sesame Seeds (Whole) provides 0.79 mg vs 0.03 mg in Lime (+0.76 mg, +2537%).

Sesame Seeds (Whole) provides 4.5 mg vs 0.20 mg in Lime (+4.3 mg, +2157%).

Sesame Seeds (Whole) provides 0.79 mg vs 0.04 mg in Lime (+0.75 mg, +1737%).

Sesame Seeds (Whole) provides 11.0 mg vs 2.0 mg in Lime (+9.0 mg, +450%).

Sesame Seeds (Whole) provides 975 mg vs 33.0 mg in Lime (+942 mg, +2855%).

Sesame Seeds (Whole) provides 351 mg vs 6.0 mg in Lime (+345 mg, +5750%).

Sesame Seeds (Whole) provides 7.8 mg vs 0.11 mg in Lime (+7.6 mg, +6945%).

Sesame Seeds (Whole) provides 7.0 g vs 0.02 g in Lime (+6.9 g, +31536%).

Sesame Seeds (Whole) provides 52 kcal vs 20 kcal in Lime (+31 kcal, +157%).

Lime provides 7.1 g vs 2.1 g in Sesame Seeds (Whole) (+5.0 g, +235%).

Sesame Seeds (Whole) provides 4.5 g vs 0.13 g in Lime (+4.3 g, +3236%).

Lime has higher vitamin c (19.5 mg vs 0 mg).

Both Lime and Sesame Seeds (Whole) provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (0.4 µg vs 0 µg).

Sesame Seeds (Whole) provides slightly more thiamin (vitamin b1) (0.07 mg vs 0.02 mg).

Sesame Seeds (Whole) provides 0.41 mg vs 0.13 mg in Lime (+0.27 mg, +203%).

Both Lime and Sesame Seeds (Whole) provide similar amounts of vitamin b6 (0.03 mg).

Lime provides 1.3 mg vs 0.99 mg in Sesame Seeds (Whole) (+0.35 mg, +35%).

Sesame Seeds (Whole) provides 87.8 mg vs 22.1 mg in Lime (+65.6 mg, +297%).

Sesame Seeds (Whole) provides 31.6 mg vs 4.0 mg in Lime (+27.6 mg, +686%).

Sesame Seeds (Whole) provides 0.70 mg vs 0.07 mg in Lime (+0.62 mg, +846%).

Sesame Seeds (Whole) provides 0.63 g vs 0.01 g in Lime (+0.61 g, +4150%).

Both Lime and Sesame Seeds (Whole) provide similar amounts of calories (energy) (100 kcal).

Lime provides 35.1 g vs 4.0 g in Sesame Seeds (Whole) (+31.1 g, +780%).

Sesame Seeds (Whole) provides 8.4 g vs 0.67 g in Lime (+7.8 g, +1168%).

Lime has higher vitamin c (96.9 mg vs 0 mg).

Both Lime and Sesame Seeds (Whole) provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (2.0 µg vs 0 µg).

Both Lime and Sesame Seeds (Whole) provide similar amounts of thiamin (vitamin b1) (0.10 mg).

Sesame Seeds (Whole) provides 0.77 mg vs 0.67 mg in Lime (+0.10 mg, +15%).

Both Lime and Sesame Seeds (Whole) provide similar amounts of vitamin b6 (0.14 mg).

Lime provides 6.7 mg vs 1.9 mg in Sesame Seeds (Whole) (+4.8 mg, +256%).

Sesame Seeds (Whole) provides 166 mg vs 110 mg in Lime (+55.9 mg, +51%).

Sesame Seeds (Whole) provides 59.7 mg vs 20.0 mg in Lime (+39.7 mg, +199%).

Sesame Seeds (Whole) provides 1.3 mg vs 0.37 mg in Lime (+0.95 mg, +260%).

Sesame Seeds (Whole) provides 1.2 g vs 0.07 g in Lime (+1.1 g, +1515%).

Both Lime and Sesame Seeds (Whole) provide similar amounts of calories (energy) (300 kcal).

Lime provides 105.4 g vs 12.2 g in Sesame Seeds (Whole) (+93.2 g, +764%).

Sesame Seeds (Whole) provides 25.8 g vs 2.0 g in Lime (+23.8 g, +1191%).

Lime has higher vitamin c (291 mg vs 0 mg).

Both Lime and Sesame Seeds (Whole) provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (6.0 µg vs 0 µg).

Sesame Seeds (Whole) provides 0.41 mg vs 0.30 mg in Lime (+0.11 mg, +37%).

Sesame Seeds (Whole) provides 2.3 mg vs 2.0 mg in Lime (+0.35 mg, +17%).

Both Lime and Sesame Seeds (Whole) provide similar amounts of vitamin b6 (0.43 mg).

Lime provides 20.0 mg vs 5.7 mg in Sesame Seeds (Whole) (+14.3 mg, +250%).

Sesame Seeds (Whole) provides 507 mg vs 330 mg in Lime (+177 mg, +54%).

Sesame Seeds (Whole) provides 183 mg vs 60.0 mg in Lime (+123 mg, +204%).

Sesame Seeds (Whole) provides 4.0 mg vs 1.1 mg in Lime (+2.9 mg, +266%).

Sesame Seeds (Whole) provides 3.6 g vs 0.22 g in Lime (+3.4 g, +1545%).