Crudo · Frutta
Uva Spina Indiana
478 mg/ 100g
44 kcal
Perché questo risultato?
Amla (Indian Gooseberry) provides approximately 2176% more vitamin c per 100 g (478 mg vs 21.0 mg in Blackberries).
Scopri alternative alimentari classificate per More in base a proteine, fibre o vitamine.

43 kcal •1.39g Proteine •5.3g Fibre •21mg Vitamina C (Per 100g di Parte Commestibile)
Scopri alternative alimentari classificate per More in base a proteine, fibre o vitamine.
Amla (Indian Gooseberry) provides approximately 2176% more vitamin c per 100 g (478 mg vs 21.0 mg in Blackberries).
Papaya provides approximately 190% more vitamin c per 100 g (60.9 mg vs 21.0 mg in Blackberries).
Strawberries provides approximately 180% more vitamin c per 100 g (58.8 mg vs 21.0 mg in Blackberries).
Orange provides approximately 153% more vitamin c per 100 g (53.2 mg vs 21.0 mg in Blackberries).