블랙베리의 대체 식품 찾기

Amla (Indian Gooseberry) provides approximately 2176% more vitamin c per 100 g (478 mg vs 21.0 mg in Blackberries).

Papaya provides approximately 190% more vitamin c per 100 g (60.9 mg vs 21.0 mg in Blackberries).

Strawberries provides approximately 180% more vitamin c per 100 g (58.8 mg vs 21.0 mg in Blackberries).

Orange provides approximately 153% more vitamin c per 100 g (53.2 mg vs 21.0 mg in Blackberries).