Gesunde Alternativen zu Brombeeren

Datenquelle

43 kcal •1.39g Protein •5.3g Ballaststoffe •21mg Vitamin C (Pro 100g essbarer Anteil)

Intelligente Alternativen

Alternativen zu Brombeeren finden

Entdecken Sie bewertete Lebensmittelalternativen zu Brombeeren basierend auf Protein, Ballaststoffen oder Vitaminen.

Roh · Obst

478 mg/ 100g

44 kcal

Warum dieses Ergebnis?

Amla (Indian Gooseberry) provides approximately 2176% more vitamin c per 100 g (478 mg vs 21.0 mg in Blackberries).

Roh · Obst

60.9 mg/ 100g

43 kcal

Warum dieses Ergebnis?

Papaya provides approximately 190% more vitamin c per 100 g (60.9 mg vs 21.0 mg in Blackberries).

Roh · Obst

58.8 mg/ 100g

32 kcal

Warum dieses Ergebnis?

Strawberries provides approximately 180% more vitamin c per 100 g (58.8 mg vs 21.0 mg in Blackberries).

Roh · Obst

53.2 mg/ 100g

47 kcal

Warum dieses Ergebnis?

Orange provides approximately 153% more vitamin c per 100 g (53.2 mg vs 21.0 mg in Blackberries).