Amoras vs Melão Honeydew

Blackberries provides 43 kcal vs 36 kcal in Honeydew Melon (+7 kcal, +19%).

Blackberries provides 9.6 g vs 9.1 g in Honeydew Melon (+0.52 g, +6%).

Blackberries provides 0.49 g vs 0.14 g in Honeydew Melon (+0.35 g, +250%).

Blackberries provides 21.0 mg vs 18.0 mg in Honeydew Melon (+3.0 mg, +17%).

Both Blackberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blackberries provides 20 µg vs 2.9 µg in Honeydew Melon (+17 µg, +583%).

Both Blackberries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Blackberries provides 0.65 mg vs 0.42 mg in Honeydew Melon (+0.23 mg, +55%).

Honeydew Melon provides slightly more vitamin b6 (0.09 mg vs 0.03 mg).

Honeydew Melon provides 18.0 mg vs 1.0 mg in Blackberries (+17.0 mg, +1700%).

Blackberries provides 29.0 mg vs 6.0 mg in Honeydew Melon (+23.0 mg, +383%).

Blackberries provides 20.0 mg vs 10.0 mg in Honeydew Melon (+10.0 mg, +100%).

Blackberries provides 0.53 mg vs 0.09 mg in Honeydew Melon (+0.44 mg, +489%).

Both Blackberries and Honeydew Melon provide similar amounts of saturated fat (0.01 g).

Both Blackberries and Honeydew Melon provide similar amounts of calories (energy) (62 kcal).

Honeydew Melon provides 15.5 g vs 13.8 g in Blackberries (+1.6 g, +12%).

Blackberries provides 0.71 g vs 0.24 g in Honeydew Melon (+0.47 g, +196%).

Both Blackberries and Honeydew Melon provide similar amounts of vitamin c (30.2 mg).

Both Blackberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blackberries provides 29 µg vs 4.9 µg in Honeydew Melon (+24 µg, +478%).

Both Blackberries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Blackberries provides 0.93 mg vs 0.71 mg in Honeydew Melon (+0.22 mg, +31%).

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.04 mg).

Honeydew Melon provides 30.6 mg vs 1.4 mg in Blackberries (+29.2 mg, +2025%).

Blackberries provides 41.8 mg vs 10.2 mg in Honeydew Melon (+31.6 mg, +309%).

Blackberries provides 28.8 mg vs 17.0 mg in Honeydew Melon (+11.8 mg, +69%).

Blackberries provides 0.76 mg vs 0.15 mg in Honeydew Melon (+0.61 mg, +399%).

Both Blackberries and Honeydew Melon provide similar amounts of saturated fat (0.02 g).

Both Blackberries and Honeydew Melon provide similar amounts of calories (energy) (100 kcal).

Honeydew Melon provides 25.3 g vs 22.4 g in Blackberries (+2.9 g, +13%).

Blackberries provides 1.1 g vs 0.39 g in Honeydew Melon (+0.75 g, +193%).

Both Blackberries and Honeydew Melon provide similar amounts of vitamin c (48.9 mg).

Both Blackberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blackberries provides 46 µg vs 8.1 µg in Honeydew Melon (+38 µg, +472%).

Both Blackberries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Blackberries provides 1.5 mg vs 1.2 mg in Honeydew Melon (+0.34 mg, +30%).

Honeydew Melon provides 0.24 mg vs 0.07 mg in Blackberries (+0.17 mg, +250%).

Honeydew Melon provides 50.0 mg vs 2.3 mg in Blackberries (+47.7 mg, +2048%).

Blackberries provides 67.6 mg vs 16.7 mg in Honeydew Melon (+50.9 mg, +305%).

Blackberries provides 46.6 mg vs 27.8 mg in Honeydew Melon (+18.8 mg, +68%).

Blackberries provides 1.2 mg vs 0.25 mg in Honeydew Melon (+0.98 mg, +394%).

Honeydew Melon provides slightly more saturated fat (0.11 g vs 0.03 g).

Both Blackberries and Honeydew Melon provide similar amounts of calories (energy) (300 kcal).

Honeydew Melon provides 75.7 g vs 67.1 g in Blackberries (+8.6 g, +13%).

Blackberries provides 3.4 g vs 1.2 g in Honeydew Melon (+2.3 g, +193%).

Both Blackberries and Honeydew Melon provide similar amounts of vitamin c (147 mg).

Both Blackberries and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Blackberries provides 138 µg vs 24 µg in Honeydew Melon (+114 µg, +472%).

Both Blackberries and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.14 mg).

Blackberries provides 4.5 mg vs 3.5 mg in Honeydew Melon (+1.0 mg, +29%).

Honeydew Melon provides 0.73 mg vs 0.21 mg in Blackberries (+0.52 mg, +250%).

Honeydew Melon provides 150 mg vs 7.0 mg in Blackberries (+143 mg, +2048%).

Blackberries provides 202 mg vs 50.0 mg in Honeydew Melon (+152 mg, +305%).

Blackberries provides 140 mg vs 83.3 mg in Honeydew Melon (+56.3 mg, +68%).

Blackberries provides 3.7 mg vs 0.75 mg in Honeydew Melon (+2.9 mg, +393%).

Honeydew Melon provides 0.32 g vs 0.10 g in Blackberries (+0.22 g, +224%).