Raw · fruits
Amla (Indian Gooseberry)
478 mg/ 100g
44 kcal
Why this result?
Amla (Indian Gooseberry) provides approximately 436% more vitamin c per 100 g (478 mg vs 89.2 mg in Broccoli (Raw)).
What can I eat instead of Broccoli (Raw)?
Explore ranked alternatives to Broccoli (Raw) (34 kcal / 100g) tailored to your specific nutritional priorities.
Baseline Food
Full Nutrition DetailsBroccoli (Raw)
34 kcal •2.82g protein •2.6g fiber •89.2mg vitamin C (per 100g)
Smart Alternatives
Find alternatives to Broccoli (Raw)
Discover ranked food alternatives to Broccoli (Raw) based on protein, fiber, or vitamins.
Raw · fruits
Guava
228 mg/ 100g
68 kcal
Why this result?
Guava provides approximately 156% more vitamin c per 100 g (228 mg vs 89.2 mg in Broccoli (Raw)).
Raw · vegetables
Red Bell Pepper
128 mg/ 100g
31 kcal
Why this result?
Red Bell Pepper provides approximately 43% more vitamin c per 100 g (128 mg vs 89.2 mg in Broccoli (Raw)).
Raw · fruits
Kiwi (Kiwifruit)
92.7 mg/ 100g
61 kcal
Why this result?
Kiwi (Kiwifruit) provides approximately 4% more vitamin c per 100 g (92.7 mg vs 89.2 mg in Broccoli (Raw)).