Crudo · Frutas
Grosella Espinosa India
478 mg/ 100g
44 kcal
¿Por qué este resultado?
Amla (Indian Gooseberry) provides approximately 436% more vitamin c per 100 g (478 mg vs 89.2 mg in Broccoli (Raw)).
Descubre alternativas alimentarias clasificadas para Brócoli según proteína, fibra o vitaminas.

34 kcal •2.82g Proteína •2.6g Fibra •89.2mg Vitamina C (Por 100g de Porción Comestible)
Descubre alternativas alimentarias clasificadas para Brócoli según proteína, fibra o vitaminas.
Amla (Indian Gooseberry) provides approximately 436% more vitamin c per 100 g (478 mg vs 89.2 mg in Broccoli (Raw)).
Guava provides approximately 156% more vitamin c per 100 g (228 mg vs 89.2 mg in Broccoli (Raw)).
Red Bell Pepper provides approximately 43% more vitamin c per 100 g (128 mg vs 89.2 mg in Broccoli (Raw)).
Kiwi (Kiwifruit) provides approximately 4% more vitamin c per 100 g (92.7 mg vs 89.2 mg in Broccoli (Raw)).